Best 6 Goat Cheese Souffles In Phyllo Cups With Fris Recipes

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Goat cheese souffles in phyllo cups with fris: an irresistible appetizer that is both easy to make and visually appealing. The combination of the soft, creamy goat cheese, the flaky phyllo pastry, and the crisp, tangy fris creates a delightful balance of flavors and textures. Serve these bite-sized delights at your next party or gathering and watch them disappear in no time.

Here are our top 6 tried and tested recipes!

GOAT CHEESE SOUFFLES IN PHYLLO CUPS WITH FRISéE SALAD



Goat Cheese Souffles in Phyllo Cups with Frisée Salad image

Categories     Salad     Leafy Green     Appetizer     Bake     Goat Cheese     Radish     Chive     Phyllo/Puff Pastry Dough     Gourmet     Sugar Conscious     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 21

For phyllo cups
6 (17- by 12-inch) phyllo sheets, thawed if frozen
1/2 stick (1/4 cup) unsalted butter, melted
For soufflé filling
2 tablespoons unsalted butter
2 tablespoons all-purpose flour
3/4 cup whole milk
2 teaspoons Dijon mustard
2 large eggs, separated
finely grated Parmigiano-Reggiano (1/2 cup)
5 oz soft mild goat cheese, crumbled (2/3 cup)
For salad
1 1/2 tablespoons cider vinegar
1 1/2 teaspoons Dijon mustard
1/4 teaspoon salt
5 tablespoons extra-virgin olive oil
8 oz frisée, torn into bite-size pieces (8 cups)
6 radishes, cut into very thin wedges
3 tablespoons chopped fresh chives
Special Equipment
a muffin pan with 12 (1/2- or 1/3-cup) muffin cups

Steps:

  • Make cups:
  • Preheat oven to 375°F.
  • Cover stack of phyllo with 2 overlapping sheets of plastic wrap and a dampened kitchen towel. Put 1 phyllo sheet on a work surface and brush with some butter, then top with 2 more sheets of phyllo, brushing each with butter.
  • Cut buttered stack into 6 (4 1/2-inch) squares with a sharp knife, trimming sides as needed. Line each of 6 muffin cups with a square. Make 6 more phyllo cups (4 are extra, in case of breakage) in same manner with remaining pastry sheets and butter.
  • Bake cups in middle of oven until golden, about 8 minutes, then cool completely in pan on a rack.
  • Make filling:
  • Increase oven temperature to 400°F.
  • While cups are cooling, melt butter in a 3-quart heavy saucepan over moderately low heat, then whisk in flour. Cook roux, whisking, 3 minutes. Add milk in a stream, whisking, and bringto a boil, whisking. Reduce heat and simmer, whisking occasionally, 5 minutes. Remove from heat and whisk in mustard, yolks, and 1/4 cup Parmigiano-Reggiano until combined, then fold in goat cheese. (Cover surface of mixture with wax paper if not using immediately.)
  • Beat egg whites in a large bowl with an electric mixer until they just hold stiff peaks. Fold one third of whites into sauce to lighten, then fold in remaining whites gently but thoroughly.
  • Spoon batter into 8 phyllo cups and sprinkle with remaining Parmigiano-Reggiano. Bake in middle of oven until soufflés are puffed and golden, about 15 minutes.
  • Make salad while soufflés bake:
  • Whisk together vinegar, mustard, and salt in a bowl, then add oil in a slow stream, whisking until emulsified.
  • Just before soufflés are ready, toss frisée and radishes in a large bowl with just enough dressing to coat. Mound salad onto 8 plates and sprinkle with chives, then make a small nest in center of each.
  • Place a soufflé cup in each salad and serve immediately.

GOAT CHEESE SOUFFLES



Goat Cheese Souffles image

The airy souffles make for a great start to any dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Time 35m

Yield Serves 4

Number Of Ingredients 8

3 tablespoons unsalted butter, plus more for dishes
3 tablespoons all-purpose flour, plus more for dusting
1/2 cup whole milk, warm
4 ounces firm aged goat cheese, grated or coarsely chopped (about 1 1/2 cups)
1/4 teaspoon ground nutmeg
1 teaspoon coarse salt
1/4 teaspoon freshly ground pepper
4 large eggs, separated

Steps:

  • Preheat oven to 375 degrees. Butter four 1-cup souffle dishes. Dust with flour, and tap out excess.
  • Melt butter in a saucepan over medium heat. Sprinkle flour over top, and cook, whisking, for 1 1/2 minutes. Add milk, cheese, nutmeg, salt, and pepper. Cook, whisking, until thickened, about 3 minutes. Remove from heat. Whisk in yolks.
  • Beat egg whites until stiff peaks form. Gently fold cheese mixture into whites. Divide among souffle dishes, filling to 1 inch from top. Place on a baking sheet, and bake until puffed and golden, 12 to 15 minutes. Serve immediately.

GOAT CHEESE SOUFFLES



Goat Cheese Souffles image

Provided by Food Network

Categories     dessert

Time 1h5m

Yield 24 appetizer portions

Number Of Ingredients 11

1/2 cup butter
1/2 cup flour
4 cups milk
7 ounces goat cheese
4 tablespoons grated Parmesan cheese
6 tablespoons flat leaf parsley, chopped
4 tablespoons fresh thyme, chopped
6 egg yolks
8 egg whites
Salt and pepper, to taste
1 1/2 cups heavy cream

Steps:

  • Preheat oven to 350 degrees F.
  • Melt the butter in a heavy saucepan. Add flour and stir to combine. Cook lightly for 2 minutes. Add milk and continue to cook for about 5 additional minutes. Remove from heat and add cheeses and herbs. Continue stirring until all the cheese is melted.
  • Transfer the mixture to a bowl and add the egg yolks, 1 at a time. Stir rapidly so as not to cook the eggs. In another bowl beat the egg whites until firm peaks form, but not dry and stiff. Gradually fold whites into the cheese mixture. Pour souffle batter into 24 (6-ounce) ramekins, filling almost to the top. Bake in a water bath for about 35 minutes.
  • Before serving, run a knife around the edge of each souffle and release them upside-down onto a buttered baking pan. Place 1 tablespoon of cream on top of each souffle and bake for about 15 minutes.

GOAT CHEESE SOUFFLES IN PHYLLO CUPS WITH FRISEE SALAD



Goat Cheese Souffles in Phyllo Cups With Frisee Salad image

Make and share this Goat Cheese Souffles in Phyllo Cups With Frisee Salad recipe from Food.com.

Provided by spatchcock

Categories     Cheese

Time 50m

Yield 8 serving(s)

Number Of Ingredients 16

6 phyllo pastry sheets, thawed if frozen (17- by 12-inch)
1/4 cup unsalted butter, melted
2 tablespoons unsalted butter
2 tablespoons all-purpose flour
3/4 cup whole milk
2 teaspoons Dijon mustard
2 large eggs, separated
1 ounce finely grated parmigiano-reggiano cheese (1/2 cup)
5 ounces soft mild goat cheese, crumbled (2/3 cup)
1 1/2 tablespoons cider vinegar
1 1/2 teaspoons Dijon mustard
1/4 teaspoon salt
5 tablespoons extra virgin olive oil
8 ounces frisee, torn into bite-size pieces (8 cups)
6 radishes, cut into very thin wedges
3 tablespoons chopped fresh chives

Steps:

  • Special equipment: a muffin pan with 12 (1/2- or 1/3-cup) muffin cups.
  • Make cups: Preheat oven to 375°F.
  • Cover stack of phyllo with 2 overlapping sheets of plastic wrap and a dampened kitchen towel.
  • Put 1 phyllo sheet on a work surface and brush with some butter, then top with 2 more sheets of phyllo, brushing each with butter.
  • Cut buttered stack into 6 (4 1/2-inch) squares with a sharp knife, trimming sides as needed.
  • Line each of 6 muffin cups with a square.
  • Make 6 more phyllo cups (4 are extra, in case of breakage) in same manner with remaining pastry sheets and butter.
  • Bake cups in middle of oven until golden, about 8 minutes, then cool completely in pan on a rack.
  • Make filling: Increase oven temperature to 400°F.
  • While cups are cooling, melt butter in a 3-quart heavy saucepan over moderately low heat, then whisk in flour.
  • Cook roux, whisking, 3 minutes.
  • Add milk in a stream, whisking, and bringto a boil, whisking.
  • Reduce heat and simmer, whisking occasionally, 5 minutes.
  • Remove from heat and whisk in mustard, yolks, and 1/4 cup Parmigiano-Reggiano until combined, then fold in goat cheese.
  • (Cover surface of mixture with wax paper if not using immediately.) Beat egg whites in a large bowl with an electric mixer until they just hold stiff peaks.
  • Fold one third of whites into sauce to lighten, then fold in remaining whites gently but thoroughly.
  • Spoon batter into 8 phyllo cups and sprinkle with remaining Parmigiano-Reggiano.
  • Bake in middle of oven until soufflés are puffed and golden, about 15 minutes.
  • Make salad while soufflés bake: Whisk together vinegar, mustard, and salt in a bowl, then add oil in a slow stream, whisking until emulsified.
  • Just before soufflés are ready, toss frisée and radishes in a large bowl with just enough dressing to coat.
  • Mound salad onto 8 plates and sprinkle with chives, then make a small nest in center of each.
  • Place a soufflé cup in each salad and serve immediately.
  • Cooks' notes: • Phyllo cups can be made 1 day ahead and kept in pan, carefully wrapped in plastic wrap, at room temperature.
  • • Soufflé filling (without egg whites) can be made 1 day ahead and chilled, covered.
  • Bring to room temperature and stir (to loosen) before proceeding.
  • You can make the soufflés 4 hours ahead (keep at room temperature).
  • Put in a 375°F oven for 8 minutes to reheat.

Nutrition Facts : Calories 319.5, Fat 26.3, SaturatedFat 11.9, Cholesterol 94.6, Sodium 347.9, Carbohydrate 12.1, Fiber 1.4, Sugar 1.9, Protein 9.2

GARLIC AND GOAT-CHEESE SOUFFLé



Garlic and Goat-Cheese Soufflé image

Provided by Craig Claiborne And Pierre Franey

Categories     side dish

Time 1h20m

Yield Four servings

Number Of Ingredients 10

18 large cloves garlic, unpeeled
2 tablespoons butter, plus butter for greasing the souffle dishes
3 tablespoons flour
1 1/2 cups milk
1 tablespoon cornstarch
2 tablespoons water
Freshly ground black pepper to taste
1/8 teaspoon cayenne pepper
1/2 pound semihard goat cheese, crumbled, about 1 3/4 cups
6 eggs, separated

Steps:

  • Place the garlic in a saucepan and add cold water to cover. Bring to the boil and let simmer about 40 minutes or until tender. Drain.
  • Peel the garlic and put the cloves in a bowl. Mash well. There should be about one-quarter cup.
  • Preheat oven to 450 degrees.
  • Butter four individual souffle dishes, each with a one-and-one-half-cup capacity. Chill.
  • Melt the butter in a saucepan and add the flour, stirring with a wire whisk. When blended, add the milk, stirring rapidly with the whisk. When thickened and smooth, remove from the heat.
  • Blend the cornstarch and water, and stir into the sauce. Return to the heat, stirring, and bring to a simmer. Sprinkle with black pepper and cayenne. Add the cheese and garlic.
  • Beat the egg yolks and add them to the mixture. Beat vigorously and bring barely to the boil. Remove from the heat and immediately scrape the mixture into a mixing bowl to prevent further cooking. Let cool briefly.
  • Meanwhile, beat the egg whites until stiff. Add one-third of the whites to the cheese mixture and beat with a wire whisk. Add the remaining whites and fold them in, stirring from the bottom and sides.
  • Spoon equal amounts of the mixture into the individual dishes. Place the dishes on a baking sheet in the oven and bake 12 minutes until well puffed and brown.

Nutrition Facts : @context http, Calories 438, UnsaturatedFat 10 grams, Carbohydrate 19 grams, Fat 30 grams, Fiber 1 gram, Protein 24 grams, SaturatedFat 17 grams, Sodium 397 milligrams, Sugar 5 grams, TransFat 0 grams

GOAT'S CHEESE SOUFFLE



Goat's Cheese Souffle image

Provided by Moira Hodgson

Categories     appetizer

Time 1h

Yield 4 servings

Number Of Ingredients 11

4 tablespoons butter
3 tablespoons flour
1 cup heavy cream
1 cup half and half
Bay leaf
Herb bouquet
Coarse salt and freshly ground pepper to taste
4 egg yolks
6 egg whites
6 ounces crumbled goat's cheese
1 teaspoon thyme

Steps:

  • Melt the butter in a saucepan and add the flour. Cook for five minutes, stirring. Do not allow to brown. Meanwhile scald the milk and add to the flour-butter mixture.
  • Add the bay leaf, herb bouquet, salt and pepper. Put the mixture in the top of a double boiler and simmer gently for 30 minutes. Add the crumbled cheese and egg yolks. Mix until smooth.
  • Preheat oven to 400 degrees. Butter a souffle dish. Whip the egg whites until they stand up in a peak. Fold the cheese mixture into the egg whites and pour into the souffle dish. Sprinkle with thyme.
  • Bake for 15 to 20 minutes, or until the souffle has puffed up with a golden brown top.

Nutrition Facts : @context http, Calories 594, UnsaturatedFat 17 grams, Carbohydrate 12 grams, Fat 53 grams, Fiber 1 gram, Protein 18 grams, SaturatedFat 33 grams, Sodium 557 milligrams, Sugar 5 grams, TransFat 0 grams

Tips:

  • To achieve the perfect balance of flavors in your goat cheese soufflés, ensure that the cheese is of the highest quality and has a distinct tangy taste.
  • Incorporate fresh herbs like chives, dill, or tarragon to enhance the savory notes of the soufflés. These herbs complement the goat cheese's tanginess and add a vibrant freshness to the dish.
  • For a crispy and flaky phyllo pastry, brush each cup with melted butter before baking. This will help the pastry brown beautifully and create a delightful contrast of textures with the soft and airy soufflé filling.
  • To prevent the soufflés from collapsing, handle them with care and avoid sudden temperature changes. Gently place them in the preheated oven and do not open the oven door during baking to minimize disturbances.
  • Serve the soufflés immediately after baking to enjoy their delicate texture and melty cheese filling. Garnish with fresh herbs or a sprinkle of paprika for an elegant presentation.

Conclusion:

Indulge in the culinary delight of goat cheese soufflés encased in crispy phyllo cups, where the creamy and tangy filling harmonizes with the flaky pastry. Embellished with fresh herbs and a touch of sophistication, these soufflés offer a delightful culinary experience. Whether served as an appetizer or a main course, they are sure to impress your guests with their elegant presentation and exquisite flavors. So, gather your ingredients, embrace your culinary creativity, and embark on a journey of taste sensations with these heavenly goat cheese soufflés in phyllo cups.

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