Best 2 Gold Medal Smoothie Recipes

In the realm of culinary delights, where flavors dance and textures intertwine, there exists a beverage of extraordinary merit, a symphony of taste that has captured the hearts and palates of smoothie aficionados worldwide: the "Gold Medal Smoothie." This exquisite creation, a harmonious blend of vibrant fruits, creamy yogurt, and a touch of magic, promises an unparalleled sensory experience, transporting you to a realm of pure bliss with every sip. Prepare to embark on a culinary journey as we delve into the secrets of crafting the perfect "Gold Medal Smoothie," a recipe that will leave you craving more and forever hold a special place in your smoothie repertoire.

Here are our top 2 tried and tested recipes!

ORANGE MANGO SMOOTHIE

Orange Mango Smoothie image

Provided by Food Network Kitchen

Time 10m

Number Of Ingredients 4

Ingredients

Ice cubes
2 mangoes, peeled, seeeded and chopped
3 scoops frozen vanilla yogurt
Orange juice

Steps:

Add a handful of ice cubes to a food processor and process slightly. Add mangoes, frozen yogurt, and a splash of orange juice. Process until smooth. Serve.

GOLD MEDAL SMOOTHIE

Gold Medal Smoothie image

Provided by Food Network

Time 11m

Yield 3 c (720 ml)

Number Of Ingredients 11

Ingredients

1/2 cup (30 g) diced cantaloupe
1/4 cup (30 g) chopped carrots
1/4 cup (40 g) orange segments
1/4 lemon, peeled, seeded
2 Tablespoons (30 ml) honey or other sweetener, to taste
1/8 teaspoon ground nutmeg
1/2 cup (78 g) fresh pineapple chunks
2 cups (480 ml) ice cubes
1 scoop (34 g) protein powder (optional)
1/2 cup (120 ml) water
1 banana, peeled

Steps:

1.Place all ingredients into the Vitamix container in the order listed and secure lid.
2.Select Variable 1.
3.Turn machine on and slowly increase speed to Variable 10, then to High.
4.Blend for 1 minute or until desired consistency is reached. Serve immediately.

Tips for Making the Perfect Gold Medal Smoothie:

Use frozen fruit: Frozen fruit will help to make your smoothie thick and creamy without watering it down. You can use any type of fruit you like, but some popular choices include berries, bananas, and peaches.
Add protein powder: Protein powder is a great way to boost the nutritional value of your smoothie and keep you feeling full and satisfied. You can use any type of protein powder you like, but whey protein and plant-based protein powders are popular choices.
Add healthy fats: Healthy fats are essential for a balanced diet, and they can also help to make your smoothie more creamy and satisfying. You can add healthy fats to your smoothie in the form of nuts, seeds, or avocado.
Add a little bit of sweetness: If you like your smoothies sweet, you can add a little bit of honey, maple syrup, or fruit juice. However, be careful not to add too much sweetness, as this can make your smoothie unhealthy.
Serve your smoothie immediately: Smoothies are best enjoyed fresh. Once you've made your smoothie, serve it immediately and enjoy!

Conclusion:

The Gold Medal Smoothie is a delicious, healthy, and refreshing way to start your day or refuel after a workout. With its blend of fruits, protein powder, and healthy fats, the Gold Medal Smoothie is sure to satisfy your hunger and leave you feeling energized. So next time you're looking for a quick and easy breakfast or snack, give the Gold Medal Smoothie a try!