Best 2 Golden Lentil Stew Recipes

Are you looking for a delicious and hearty meal that is also easy to make? Look no further than golden lentil stew! This flavorful dish is made with lentils, vegetables, and spices, and it can be easily customized to your liking. With a few simple ingredients and steps, you can create a delicious and nutritious meal that is perfect for any occasion.

Check out the recipes below so you can choose the best recipe for yourself!

GOLDEN LENTIL STEW

Golden Lentil Stew image

This slightly sweet Moroccan chickpea and lentil stew, known as harira, is brightened by spices and lemon.

Provided by Martha Stewart

Categories Food & Cooking Soups, Stews & Stocks Soup Recipes

Number Of Ingredients 25

Ingredients

2 tablespoons extra-virgin olive oil
1 medium onion, finely chopped
1/2 cup dried chickpeas, soaked in water overnight
8 cups homemade or low-sodium store-bought vegetable stock
4 cups water
3 garlic cloves, minced
2 tablespoons finely chopped fresh cilantro, plus 1 tablespoon coarsely chopped
3 teaspoons coarse salt
4 celery stalks, finely chopped
4 ripe tomatoes, peeled and chopped
1 cup yellow lentils, rinsed
1 tablespoon tomato paste
1 tablespoon fresh lemon juice
1 cinnamon stick
1/2 teaspoon sweet paprika
1/2 teaspoon turmeric
1/2 teaspoon ground ginger
1/2 teaspoon ground coriander
1/4 teaspoon ground nutmeg
1/4 teaspoon freshly ground pepper
1/8 teaspoon ground cloves
5 ounces orzo or vermicelli, broken into pieces
1/2 cup chopped, pitted dates
2 tablespoons coarsely chopped fresh flat-leaf parsley, plus whole leaves for garnish
1 lemon, cut into wedges

Steps:

Heat oil in a Dutch oven over medium heat. Add onion, and cook 5 minutes. Add chickpeas, stock, and water, and simmer until tender, about 45 minutes.
Mash garlic, finely chopped cilantro, and salt into a paste. Add garlic paste, celery, tomatoes, lentils, tomato paste, lemon juice, and spices to pot. Simmer until lentils are tender, 30 to 40 minutes.
Add pasta and dates, and cook, stirring occasionally, until pasta is al dente, about 10 minutes. Stir in coarsely chopped cilantro and parsley. Garnish with parsley leaves, and serve with lemon wedges.

RED LENTIL STEW WITH LEMON PEEL, DATES, & GOLDEN RAISINS

RED LENTIL STEW WITH LEMON PEEL, DATES, & GOLDEN RAISINS image

Categories Soup/Stew Bean Vegetarian

Yield 6-8 bowls/meals

Number Of Ingredients 14

Ingredients

2 - 2 1/2 c. red lentils
1 can chickpeas, drained
1/4 c. canned diced tomatoes & their juice
2 ribs celery, sliced
1/2 red onion, finely diced
1 tbsp. olive oil
handful or so golden raisins
handful or so chopped dates
approx. 1/4 washed fresh lemon peel, broken in pieces
2 tsp ground turmeric
1 1/2 tsp ground cinnamon
salt & pepper (salt in stages throughout)
cayenne to taste
water, to textual preference

Steps:

1. Boil liberally salted water. Add red lentils, then bring to a low simmer. 2. Add celery, tomatoes, salt, pepper, lemon peel, & spices. 3. Gradually brown onions over medium heat in saute pan in olive oil until nearly black. Add to stew. 4. After a bit of time, add chickpeas, dates, & raisins, & cayenne. 5. For best results, simmer at least 1/2 hour (up to an hour on low heat), cool, store, then reheat before serving.

Tips:

Soaking lentils: Soaking lentils before cooking helps reduce cooking time and improves digestibility. You can soak lentils in water for at least 30 minutes or up to overnight.
Use a variety of vegetables: This recipe calls for carrots, celery, and onions, but you can also add other vegetables like potatoes, sweet potatoes, or zucchini.
Season to taste: Don't be afraid to adjust the seasonings in this recipe to your liking. Add more curry powder, cumin, or paprika for a spicier stew, or add a bit of honey or maple syrup for a touch of sweetness.
Serve with your favorite sides: This lentil stew is delicious served with rice, quinoa, or naan bread. You can also top it with yogurt, cilantro, or a squeeze of lemon juice.

Conclusion:

This golden lentil stew is a flavorful, hearty, and healthy meal that is perfect for a weeknight dinner. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a comforting and nutritious meal, give this lentil stew a try!

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