Best 3 Good Morning Wrap Recipes
In today's fast-paced world, a healthy and filling breakfast is essential to kick-start your day. The "good morning wrap" is a versatile and customizable meal that can be tailored to your taste preferences and dietary needs. With its combination of wholesome ingredients, vibrant flavors, and ease of preparation, this wrap is the perfect solution for busy mornings. So whether you're a seasoned cook or a beginner in the kitchen, let's embark on a culinary journey to discover the best recipe for a delectable good morning wrap that will nourish your body and tantalize your taste buds.
Here are our top 3 tried and tested recipes!
BREAKFAST WRAPS
We like quick and simple morning meals during the week, and these wraps are great when prepared ahead of time. With just a minute in the microwave, breakfast is ready. -Betty Kleberger, Florissant, Missouri
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, whisk the eggs, milk and pepper. In a large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Stir in cheese and ham. , Spoon egg mixture down the center of each tortilla; roll up. Freeze option: Wrap cooled egg wrap in foil and freeze in a freezer container. To use, thaw in refrigerator overnight. Remove foil; wrap tortilla in a moist paper towel. Microwave on high until heated through, 30-60 seconds. Serve immediately.
Nutrition Facts : Calories 436 calories, Fat 24g fat (10g saturated fat), Cholesterol 364mg cholesterol, Sodium 853mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 0 fiber), Protein 25g protein.
GOOD MORNING WRAP
This is an excellent breakfast wrap! It's a great fresh breakfast that tastes best with vanilla granola and fresh pineapple.
Provided by Katie Neschke
Categories Breakfast and Brunch Eggs Breakfast Burrito Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place the tortillas into a microwave oven, and heat on high until warmed and pliable, 10 to 15 seconds.
- Spread each tortilla with cottage cheese and pineapple, sprinkle with granola cereal and brown sugar, and top with a sliced banana.
- Fold the top and bottom of each tortilla down, enclosing the filling, and roll the wrap tightly into a compact cylinder. Slice each wrap in half across the middle to serve.
Nutrition Facts : Calories 681.2 calories, Carbohydrate 106.3 g, Cholesterol 16.9 mg, Fat 18.3 g, Fiber 9.1 g, Protein 26.1 g, SaturatedFat 5.9 g, Sodium 914.3 mg, Sugar 43.5 g
GOOD MORNING WRAP
Steps:
- 1) Place cottage cheese in middle of tortilla. Sprinkle with sugar/sweetener if desired.
- 2) Place pineapple on top of cottage cheese. Sprinkle with granola.
- 3) Roll and enjoy!
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
Tips:
- Use fresh ingredients: The fresher the ingredients, the better the wrap will taste.
- Don't overstuff the wrap: A good rule of thumb is to use about 1/2 cup of filling per wrap.
- Heat the wrap before serving: This will help to melt the cheese and make the wrap more enjoyable.
- Get creative with your fillings: There are endless possibilities for fillings, so feel free to experiment until you find your favorites.
- Add a side of fruit or yogurt: This will help to make the meal more balanced and nutritious.
Conclusion:
The Good Morning Wrap is a delicious and versatile breakfast option that can be made with a variety of ingredients. It's perfect for busy mornings when you need something quick and easy to eat. With a little planning, you can even make these wraps ahead of time and store them in the refrigerator or freezer for later. So next time you're looking for a healthy and satisfying breakfast, give the Good Morning Wrap a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
