Great northern beans are a hearty and flavorful legume that can be used in a variety of dishes. They are a good source of protein, fiber, and vitamins, and they have a slightly nutty flavor that pairs well with a variety of ingredients. If you are looking for a delicious and nutritious way to use great northern beans, try making a stew. This hearty dish is perfect for a cold winter day, and it can be easily customized to your liking.
Check out the recipes below so you can choose the best recipe for yourself!
GREAT NORTHERN BEAN STEW
This thick and hearty stew with great northern beans is sure to chase the winter chills away. -Mildred Sherrer, Fort Worth, Texas
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large saucepan, cook sausage and onion over medium heat until meat is no longer pink; drain. Add the next 11 ingredients. Bring to a boil. Reduce heat; cover and simmer for 50-60 minutes or until vegetables are tender. , Stir in parsley; cook 5 minutes longer. Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.
Nutrition Facts : Calories 274 calories, Fat 15g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 937mg sodium, Carbohydrate 26g carbohydrate (11g sugars, Fiber 8g fiber), Protein 11g protein.
HEALTHLY CROCK POT VEGAN GREAT NORTHERN BEAN STEW
Comfort food for the Vegan in all of us. High fiber and rich in taste. Can be eaten hot, cold, over pasta or processed down to a bean dip with bite. Enjoy!
Provided by valeriesullivan20
Categories Stew
Time 8h30m
Yield 4 quarts stew, 8 serving(s)
Number Of Ingredients 17
Steps:
- Place the soaked beans in the crock pot with the 2 cups of stock. Turn pot on high. Create a sofrito with the onion, celery and carrots in the olive oil that has been pre-heated in a fry pan at medium high heat. Allow the onion and carrots to caramelize. Once the stock and beans are up to a warm temp, add the sofrito, oil and all from the fry pan. Make sure you scrape out all the fond for extra flavor. Add the remainder of the ingredients to the beans and allow to cook on high 2 hours. Lower the crock pot to low temp and cook another 6 hours. You can use as a side dish, main course, dip. This is so versatile and will warm the tummy with layers of flavor. I sometimes sprinkle a bit of fresh grated parm cheese over the top for the main dish.
Tips:
- Soak the beans overnight: Soaking the beans overnight will help to reduce the cooking time and make them more digestible. If you don't have time to soak the beans overnight, you can quick-soak them by boiling them for 1 minute, then removing them from the heat and letting them sit for 1 hour.
- Use a variety of vegetables: This will add flavor and nutrition to your stew. Some good options include carrots, celery, onions, potatoes, and tomatoes.
- Season the stew well: Use a variety of herbs and spices to taste. Some good options include salt, pepper, garlic, thyme, rosemary, and bay leaves.
- Simmer the stew for at least 30 minutes: This will help to develop the flavors and make the beans tender.
- Serve the stew with a side of bread or rice: This will help to soak up the delicious broth.
Conclusion:
Great northern bean stew is a hearty and flavorful dish that is perfect for a cold winter day. It is also a very affordable and easy-to-make meal. With a little planning, you can have a delicious and nutritious stew on the table in no time. So next time you're looking for a comforting and satisfying meal, give great northern bean stew a try.
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