Greek garden salad, a refreshing and flavorful dish originating from the beautiful Mediterranean region, is a delightful combination of fresh, crisp vegetables, tangy dressing, and aromatic herbs. With its vibrant colors and textures, this salad is not only visually appealing but also a nutritional powerhouse. If you're looking for a delicious and healthy way to enjoy the bounty of summer produce, look no further than this classic Greek garden salad. This versatile dish can be easily customized to suit your preferences, making it a perfect choice for vegetarians, vegans, and meat-lovers alike. So gather your ingredients, prepare your taste buds, and let's embark on a culinary journey to the heart of the Mediterranean with this delectable Greek garden salad recipe.
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GREEK GREEN SALAD
Steps:
- In a large salad bowl combine lettuce, tomatoes, cucumbers, onions, olives and feta cheese.
- To make the dressing, combine all of the dressing ingredients in a container with a lid. Shake for about 2-3 minutes to combine ingredients.
- Just before serving, pour dressing over salad and toss to coat.
Nutrition Facts : Calories 134 kcal, Carbohydrate 8 g, Protein 3 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 8 mg, Sodium 427 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
GREEK GARDEN SALAD
In the summer, when my garden vegetables are in abundance, I serve this salad. We eat this pretty blend often. It's handy to make with convenient bottled Italian dressing. But don't put the dressing on too early or the vegetables will get too soggy.-Glenda Parsonage, Maple Creek, Saskatchewan
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first seven ingredients. Just before serving, add salad dressing and oregano; toss to coat. Serve in a lettuce-lined bowl if desired.
Nutrition Facts : Calories 69 calories, Fat 4g fat (0 saturated fat), Cholesterol 11mg cholesterol, Sodium 389mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
GREEK GARDEN SALAD WITH DRESSING
"My Italian-American mother and Syria-American father merged their skills to create this delicious salad. We still grow most of the ingredients and serve this often," writes Weda Mosellie from Phillipsburg, New Jersey.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 20
Steps:
- In a large serving bowl, combine the first nine ingredients. , For dressing, in a small bowl, whisk the lemon juice, oil, garlic, cilantro, water, mint, oregano, lemon zest, salt and pepper. Pour over salad; toss to coat. Sprinkle with cheese.
Nutrition Facts : Calories 90 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 172mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
GREEK SALAD
Try Ina Garten's fresh Greek Salad recipe from Barefoot Contessa on Food Network for a colorful veggie dish that's studded with salty olives and feta cheese.
Provided by Ina Garten
Categories appetizer
Time 50m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Place the cucumber, peppers, tomatoes and red onion in a large bowl.
- For the vinaigrette, whisk together the garlic, oregano, mustard, vinegar, salt and pepper in a small bowl. Still whisking, slowly add the olive oil to make an emulsion. Pour the vinaigrette over the vegetables. Add the feta and olives and toss lightly. Set aside for 30 minutes to allow the flavors to blend. Serve at room temperature.
ABSOLUTELY FABULOUS GREEK/HOUSE DRESSING
This is the 'secret' Greek dressing recipe from the pizzeria that I work at. The recipe makes almost a gallon but can be scaled down easily. It can be used for picnics and travels very well, since it doesn't need to be refrigerated. This is the best dressing I have ever tasted, people offer to buy it constantly, but if we sold it we wouldn't be able to make enough to use in the restaurant!
Provided by DANIELLE M.
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 10m
Yield 120
Number Of Ingredients 9
Steps:
- In a very large container, mix together the olive oil, garlic powder, oregano, basil, pepper, salt, onion powder, and Dijon-style mustard. Pour in the vinegar, and mix vigorously until well blended. Store tightly covered at room temperature.
Nutrition Facts : Calories 104.2 calories, Carbohydrate 2.1 g, Fat 10.8 g, Fiber 0.3 g, Protein 0.2 g, SaturatedFat 1.5 g, Sodium 13.1 mg, Sugar 0.2 g
GREEK GARDEN SALAD
A greek salad with greens. It is healthy, tastey and makes a great side or main dish. Easily a hit at BBQs and potlucks. It is great without the greens too.
Provided by Busy Lindsay
Categories < 30 Mins
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Mix the beans, olives and all the veggies together in a large bowl.
- Whisk all salad dressing ingredients together and pour over veggies.
- Add feta and toss to coat all the ingredients with the dressing and serve
- To make salad ahead of time: Make the dressing and store in a salad shaker or glass jar in the fridge. Shake dressing mix well just before pouring over salad. Mix chopped cuccumber, onion, olives, bell pepper and beans ahead of time and store in an air tight container in the fridge until ready to serve. When ready to serve add chilled veggies over mixed salad greens, then add tomatoes, cheese and dressing. Tos to coat and servce.
KITTENCAL'S GREEK GARDEN SALAD WITH GREEK-STYLE DRESSING
All amounts may be adjusted to taste, the dressing amounts will yield just slightly over 1 cup and I strongly suggest to make the dressing in advance even better 24 hours ahead --- serve the salad with crusty bread on the side --- the dressing from my recipe#66596 also works well with this salad
Provided by Kittencalrecipezazz
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- For the dressing in a bowl combine all ingredients.
- Cover and chill until ready to use.
- In a large bowl combine tomatoes, cucumber, bell peppers, feta cheese, onion and black olives.
- At this point you may chill, before serving add in salad dressing, then season with black pepper and salt.
Tips:
- Use fresh, high-quality ingredients: This will make a big difference in the flavor of your salad. If possible, buy your ingredients from a farmer's market or local grocery store.
- Choose a variety of vegetables: This will add color, texture, and flavor to your salad. Some good options include tomatoes, cucumbers, bell peppers, onions, and olives.
- Don't be afraid to experiment: There are many different ways to make a Greek salad, so feel free to add your own personal touches. For example, you could add grilled chicken or shrimp, or top the salad with a drizzle of balsamic vinegar.
- Make the dressing ahead of time: This will allow the flavors to meld and develop. You can store the dressing in the refrigerator for up to a week.
- Serve the salad chilled: This will help to keep the vegetables crisp and refreshing.
Conclusion:
Greek salad is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be customized to your own liking. With its fresh, flavorful ingredients and tangy dressing, Greek salad is sure to be a hit at your next gathering.
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