Are you looking for a refreshing and flavorful summer salad that's both easy to make and packed with Mediterranean flair? Look no further than Greek-inspired grilled wedge salad! This tantalizing dish combines the smoky flavor of grilled romaine lettuce with a tangy dressing made with Greek yogurt, lemon, and herbs, creating a symphony of flavors that will delight your taste buds. With its vibrant colors and textures, this salad will be the star of any picnic, barbecue, or potluck, and is sure to leave you feeling satisfied and refreshed.
Here are our top 9 tried and tested recipes!
GREEK-INSPIRED GRILLED WEDGE SALAD
Grilled romaine salad with a Greek twist!
Provided by Mangia! Mangia!
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Whisk oil, balsamic vinegar, and mixed herbs in a small bowl. Add salt and pepper.
- Place romaine halves cut-sides up on a work surface. Drizzle with oil and sprinkle with salt and pepper.
- Grill romaine, cut-sides down until slightly caramelized, 2 to 3 minutes.
- Plate grilled romaine cut-sides up. Top with tomatoes, cucumber, onion, feta cheese, and olives. Drizzle with dressing and serve.
Nutrition Facts : Calories 214.8 calories, Carbohydrate 12 g, Cholesterol 16.7 mg, Fat 17.1 g, Fiber 3.7 g, Protein 5.1 g, SaturatedFat 4.6 g, Sodium 597 mg, Sugar 6.2 g
GREEK SALAD
Try Ina Garten's fresh Greek Salad recipe from Barefoot Contessa on Food Network for a colorful veggie dish that's studded with salty olives and feta cheese.
Provided by Ina Garten
Categories appetizer
Time 50m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Place the cucumber, peppers, tomatoes and red onion in a large bowl.
- For the vinaigrette, whisk together the garlic, oregano, mustard, vinegar, salt and pepper in a small bowl. Still whisking, slowly add the olive oil to make an emulsion. Pour the vinaigrette over the vegetables. Add the feta and olives and toss lightly. Set aside for 30 minutes to allow the flavors to blend. Serve at room temperature.
EASY GREEK SALAD
Provided by Ree Drummond : Food Network
Categories side-dish
Time 20m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Add the chopped lettuce, tomato wedges, cucumber chunks, onion slices, halved olives, half the feta and some parsley to a large bowl.
- Combine the olive oil, vinegar, sugar, garlic, 1/4 teaspoon salt, pepper and chopped olives in a bowl or mason jar. Whisk or shake together until combined. Taste and adjust seasonings (I almost always add a little more sugar).
- Pour the dressing over the salad ingredients, then add some salt and pepper. Toss with tongs or clean hands. Just before serving, top with the remaining feta and squeeze a little lemon juice over the top.
GOOD FOR YOU GREEK SALAD
A yummy and low-fat Greek salad recipe. You can use two green onions instead of the small red onion, if you wish.
Provided by Candice
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- In shallow salad bowl, or on serving platter, combine tomatoes, cucumber, and onion. Sprinkle with oil, lemon juice, oregano, and salt and pepper to taste. Sprinkle feta cheese and olives over salad. Serve.
Nutrition Facts : Calories 187.2 calories, Carbohydrate 8.3 g, Cholesterol 22.3 mg, Fat 15.6 g, Fiber 2 g, Protein 5 g, SaturatedFat 5.2 g, Sodium 346.8 mg, Sugar 4 g
GREEK SALAD
Make a fresh and colourful Greek salad in no time. It's great with grilled meats at a barbecue, or on its own as a veggie main
Provided by Good Food team
Categories Dinner, Lunch, Main course, Side dish
Time 15m
Yield Serves 4 as a side - easily doubled for main course
Number Of Ingredients 7
Steps:
- Place 4 large vine tomatoes, cut into wedges, 1 peeled, deseeded and chopped cucumber, ½ a thinly sliced red onion, 16 Kalamata olives, 1 tsp dried oregano, 85g feta cheese chunks and 4 tbsp Greek extra virgin olive oil in a large bowl.
- Lightly season, then serve with crusty bread to mop up all of the juices.
Nutrition Facts : Calories 270 calories, Fat 24 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 9 grams protein, Sodium 2.64 milligram of sodium
GREEK SALAD, THE BEST!
This salad has remained a favorite in our house for many years. I make it often for special occasions and receive rave reviews all around; you will too when you serve this wonderful Greek salad!
Provided by Carol Amos
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 15
Steps:
- Blend olive oil, vinegar, Parmesan cheese, lemon juice, garlic, oregano, basil, salt, and black pepper together in a food processor until smooth.
- Combine romaine lettuce, tomatoes, cucumber, red onion, black olives, and feta cheese together in large bowl. Drizzle dressing over vegetable mixture; toss to coat.
Nutrition Facts : Calories 384.7 calories, Carbohydrate 11.8 g, Cholesterol 26.7 mg, Fat 36 g, Fiber 3.9 g, Protein 7 g, SaturatedFat 8.6 g, Sodium 799.8 mg, Sugar 4.7 g
GRILLED WEDGE SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cut 1 head iceberg lettuce into 4 wedges. Brush the cut sides with olive oil and season with salt and pepper. Grill over medium-high heat until well marked, 1 to 2 minutes per cut side. Top with blue cheese dressing, chopped cherry tomatoes, chopped cooked bacon and crumbled blue cheese.
GREEK-INSPIRED GRILLED WEDGE SALAD
Grilled romaine salad with a Greek twist!
Provided by Mangia! Mangia!
Categories Romaine Lettuce Salad
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Whisk oil, balsamic vinegar, and mixed herbs in a small bowl. Add salt and pepper.
- Place romaine halves cut-sides up on a work surface. Drizzle with oil and sprinkle with salt and pepper.
- Grill romaine, cut-sides down until slightly caramelized, 2 to 3 minutes.
- Plate grilled romaine cut-sides up. Top with tomatoes, cucumber, onion, feta cheese, and olives. Drizzle with dressing and serve.
Nutrition Facts : Calories 214.8 calories, Carbohydrate 12 g, Cholesterol 16.7 mg, Fat 17.1 g, Fiber 3.7 g, Protein 5.1 g, SaturatedFat 4.6 g, Sodium 597 mg, Sugar 6.2 g
GREEK SALAD
This traditional Greek Salad made with lettuce, feta cheese, black olives, and red onion is practically a meal itself. Serve with Seasoned Flatbread, to satisfy hearty appetites.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 20m
Number Of Ingredients 11
Steps:
- In a large bowl, combine the lettuce, tomatoes, feta cheese, onion, cucumber, and olives.
- In a jar, combine the olive oil, vinegar, garlic, and oregano; season with salt and pepper. Shake well to combine. Drizzle dressing over salad, and toss to coat. Serve immediately.
Nutrition Facts : Calories 343 g, Fat 28 g, Fiber 4 g, Protein 11 g
Tips:
- Choose the right lettuce: Wedge salads typically use iceberg lettuce, but you can also use romaine lettuce or butterhead lettuce. Look for heads of lettuce that are firm and have no brown spots.
- Cut the lettuce wedges evenly: This will help them cook evenly on the grill. Use a sharp knife to cut the lettuce into 8 wedges.
- Season the lettuce wedges generously: Before grilling, brush the lettuce wedges with olive oil and sprinkle them with salt, pepper, and garlic powder. You can also add other herbs and spices, such as oregano, thyme, or rosemary.
- Grill the lettuce wedges over high heat: This will help to caramelize the edges of the lettuce and give it a smoky flavor. Grill the lettuce wedges for 2-3 minutes per side, or until they are slightly charred.
- Top the lettuce wedges with your favorite toppings: Classic toppings for wedge salads include bacon, blue cheese dressing, and cherry tomatoes. You can also add other toppings, such as hard-boiled eggs, avocado, or croutons.
Conclusion:
Greek-inspired grilled wedge salad is a delicious and refreshing salad that is perfect for a summer meal. The grilled lettuce wedges give the salad a smoky flavor, and the feta cheese, olives, and tomatoes add a Mediterranean flair. This salad is sure to be a hit at your next party or potluck.
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