Best 4 Greek Salad In A Jar Recipes
The Greek salad in a jar is a refreshing and flavorful dish that is perfect for a quick and easy meal. It combines the classic flavors of Greek salad, such as tomatoes, cucumbers, onions, and feta cheese, with the convenience of a mason jar. This makes it an ideal choice for busy individuals who want to enjoy a healthy and delicious meal without spending a lot of time in the kitchen. Whether you're looking for a light lunch, a healthy snack, or a side dish to accompany your main course, the Greek salad in a jar is sure to satisfy your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
CHOPPED GREEK SALAD IN A JAR
We translated this Mediterranean-inspired favorite from Jenn Tidwell of Fair Oaks, California, into a layered lunch beauty. You'll get some crunch, a bit of tang and a lot of amazing. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, whisk the first 6 ingredients. In each of four 1-qt. wide-mouth canning jars, divide and layer ingredients in the following order: olive oil mixture, pepperoncini, garbanzo beans, celery, Greek olives, tomato, feta and romaine. Cover and refrigerate until serving. Transfer salads into bowls; toss to combine.
Nutrition Facts : Calories 332 calories, Fat 23g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 795mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 8g fiber), Protein 9g protein.
EASY GREEK SALAD
Provided by Ree Drummond : Food Network
Categories side-dish
Time 20m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Add the chopped lettuce, tomato wedges, cucumber chunks, onion slices, halved olives, half the feta and some parsley to a large bowl.
- Combine the olive oil, vinegar, sugar, garlic, 1/4 teaspoon salt, pepper and chopped olives in a bowl or mason jar. Whisk or shake together until combined. Taste and adjust seasonings (I almost always add a little more sugar).
- Pour the dressing over the salad ingredients, then add some salt and pepper. Toss with tongs or clean hands. Just before serving, top with the remaining feta and squeeze a little lemon juice over the top.
GREEK SALAD DRESSING
Homemade Greek salad dressing doesn't get much easier. If you don't have lemon juice on hand, replace it with additional vinegar. —Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 3/4 cup.
Number Of Ingredients 8
Steps:
- In a jar with a tight-fitting lid, combine all ingredients; shake well.
Nutrition Facts : Calories 163 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 217mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
GREEK MASON JAR STEAK SALAD
Lunch prep is a breeze with these Greek salads layered in Mason jars. When ready to eat, dump jar contents and (optional) croutons into a bowl and toss.
Provided by B. Tario
Categories Salad Vegetable Salad Recipes
Time 25m
Yield 5
Number Of Ingredients 9
Steps:
- Divide Greek dressing evenly among the 5 jars, forming the first layer. Divide tomato halves evenly among the jars, forming the next layer. Top the tomatoes with Kalamata olives and red onions.
- Place 3 ounces of steak over the onions in each jar. Top steak with 2 cups romaine. Place 1/4 cup feta cheese over the romaine. Seal and refrigerate jars until ready to serve.
- Divide croutons among 5 small resealable plastic bags.
Nutrition Facts : Calories 645.8 calories, Carbohydrate 18.7 g, Cholesterol 104 mg, Fat 51.5 g, Fiber 3.1 g, Protein 29.4 g, SaturatedFat 14.4 g, Sodium 1538 mg, Sugar 6.1 g
Tips:
- Choose fresh, flavorful ingredients: The quality of your ingredients will greatly impact the taste of your salad. Look for ripe, juicy tomatoes, crisp cucumbers, and sweet bell peppers. Fresh herbs, such as basil, oregano, and mint, will also add a burst of flavor.
- Don't overcrowd the jar: When layering your ingredients in the jar, be sure to leave some space at the top. This will allow the dressing to circulate and evenly coat the salad.
- Use a good quality olive oil: Olive oil is a key ingredient in Greek salad dressing. Choose a flavorful, extra virgin olive oil that will enhance the taste of the salad.
- Add some crumbled feta cheese: Feta cheese is a classic Greek cheese that adds a salty, tangy flavor to the salad. If you don't like feta, you can substitute another type of cheese, such as mozzarella or cheddar.
- Wait to add the dressing until you're ready to eat: This will prevent the salad from getting soggy. When you're ready to eat, simply shake the jar to combine the dressing and ingredients.
Conclusion:
Greek salad in a jar is a delicious, refreshing, and portable meal that is perfect for lunch or dinner. It's also a great way to use up leftover vegetables. With a few simple tips, you can make a delicious Greek salad in a jar that will be the envy of your friends and family. So next time you're looking for a healthy and flavorful meal, give Greek salad in a jar a try.
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