ROASTED SWEET POTATO CORN CHOWDER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Roasted Sweet Potato Corn Chowder image

The great thing about this recipe is that anyone can eat it because it has no meat, dairy, or gluten. It tastes FANTASTIC! Vegans love it, gluten, and dairy intolerant folks love it too. It's a people pleaser!

Provided by Mellie

Categories     Soups, Stews and Chili Recipes     Chowders     Corn Chowder Recipes

Time 1h30m

Yield 10

Number Of Ingredients 16

2 sweet potatoes, peeled and cubed
1 tablespoon corn oil
salt and pepper to taste
1 (12 ounce) package frozen corn kernels, thawed
1 cup water
1 tablespoon corn oil
1 ½ cups finely diced celery
1 cup diced red onion
¼ cup shallot, minced
1 tablespoon tomato paste
½ teaspoon dried thyme leaves
3 cups vegetable broth
1 bay leaf
1 teaspoon salt
1 potato, peeled and cubed
2 tablespoons chopped fresh parsley

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C). Place the sweet potatoes into a 9x13 inch baking dish, drizzle with 1 tablespoon of corn oil, and season with salt and pepper. Stir to coat the sweet potatoes in oil.
  • Roast in the preheated oven until the sweet potatoes are golden and tender, 15 to 20 minutes. Stir occasionally as they cook so the sweet potatoes cook evenly.
  • Meanwhile, measure out 1 cup of corn kernels and set aside. Place the remaining corn into a blender, and puree with the water until smooth; set aside.
  • Heat the remaining 1 tablespoon of corn oil in a large saucepan over medium heat. Stir in the celery, onion, and shallot. Cook and stir until the onion has softened, about 5 minutes. Stir in the tomato paste and dried thyme leaves; cook 1 minute more. Pour in the vegetable broth, corn puree, bay leaf, salt, and cubed potato. Bring to a boil over medium-high heat, then reduce the heat to medium-low, cover, and simmer until the potato is tender, 25 to 35 minutes.
  • Once the potato is tender, remove and discard the bay leaf. Stir in the whole corn kernels, sweet potato, and chopped parsley. Return to a simmer and season to taste with salt and pepper before serving.

Nutrition Facts : Calories 142.8 calories, Carbohydrate 26.9 g, Fat 3.3 g, Fiber 4 g, Protein 3.2 g, SaturatedFat 0.4 g, Sodium 433.6 mg, Sugar 5.9 g

Muhammednaseer Naseer
[email protected]

This was a great recipe! I made it for a potluck and it was a hit. Everyone loved the unique flavor combination of the sweet potatoes and corn.


A M ISLAMIC MEDIA
[email protected]

This chowder is so creamy and comforting. I love the unique flavor combination of the sweet potatoes and corn.


Md Homayon
[email protected]

This chowder was easy to make and so flavorful! I used frozen corn and sweet potatoes, and it still turned out great.


Raza Chandio
[email protected]

This chowder is delicious! I loved the combination of sweet potatoes and corn. The bacon added a nice smoky flavor.


numeer imran
[email protected]

I made this chowder last night and it was a huge hit with my family! The flavors were perfect and the chowder was so creamy and comforting.


karen park
[email protected]

This was a great recipe! I made it for a potluck and it was a hit. Everyone loved the unique flavor combination of the sweet potatoes and corn.


Raelene Stinson
[email protected]

This chowder is so creamy and comforting. I love the unique flavor combination of the sweet potatoes and corn.


Garth Brown
[email protected]

This chowder was easy to make and so flavorful! I used frozen corn and sweet potatoes, and it still turned out great.


Walpha Alpha
[email protected]

This chowder was delicious! I loved the combination of sweet potatoes and corn. The bacon added a nice smoky flavor. I will definitely be making this again.


Letlhogono Moeketsii
[email protected]

I made this chowder last night and it was a huge hit with my family! The flavors were perfect and the chowder was so creamy and comforting. I will definitely be making this again.


ZA pathan 302
[email protected]

This chowder is so creamy and flavorful! I love the combination of sweet potatoes and corn. I also added some chopped kale for an extra boost of nutrients. This is a great recipe for a cold winter day.


Aun Alvi
[email protected]

This was a great recipe! I made it for a potluck and it was a hit. Everyone loved the unique flavor combination of the sweet potatoes and corn. I will definitely be making this again.


Danielle Urias
[email protected]

This chowder was easy to make and so flavorful! I used frozen corn and sweet potatoes, and it still turned out great. I also added a bit of cayenne pepper for a little extra spice. My family loved it!


Maria Alejandra
[email protected]

I was hesitant to try this recipe because I'm not a huge fan of sweet potatoes, but I'm so glad I did! The sweet potatoes added a subtle sweetness to the chowder that really balanced out the other flavors. I also loved the addition of corn and bacon.


karam obeid
[email protected]

This chowder was absolutely delicious! The sweet potatoes and corn added a natural sweetness that paired perfectly with the savory bacon and creamy broth. I followed the recipe exactly and it turned out perfectly. Will definitely be making this again


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #yams-sweet-potatoes     #main-dish     #soups-stews     #potatoes     #vegetables     #dinner-party     #holiday-event     #vegan     #vegetarian     #chowders     #dietary     #one-dish-meal     #seasonal     #corn     #brunch     #4-hours-or-less