Best 2 Greek Style Lentil Soup Recipes

Embark on a culinary adventure to the heart of Greek cuisine with our exploration of the delectable "Greek Style Lentil Soup." Discover the secrets of crafting this hearty and flavorful dish, bursting with the essence of Mediterranean flavors. From the rich broth infused with lentils and vegetables to the aromatic herbs and spices, this soup promises a symphony of flavors that will tantalize your taste buds and warm your soul. Unleash your inner chef and prepare to savor the authentic Greek experience with our step-by-step guide to creating the ultimate "Greek Style Lentil Soup."

Here are our top 2 tried and tested recipes!

GREEK-STYLE LENTIL SOUP

Greek-Style Lentil Soup image

This healthy, warming soup is a satisfying vegetarian recipe, but you can use chicken broth or add cooked meat if you like. -Mary E. Smith, Columbia, Missouri

Provided by Taste of Home

Categories Lunch

Time 5h20m

Yield 12 servings (3 quarts).

Number Of Ingredients 15

Ingredients

4 cups water
4 cups vegetable broth
2 cups dried lentils, rinsed
2 medium carrots, chopped
1 small onion, chopped
1 celery rib, chopped
1 teaspoon dried oregano, divided
1 cup chopped fresh spinach
1/2 cup tomato sauce
1 can (2-1/4 ounces) sliced ripe olives, drained
3 tablespoons red wine vinegar
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper
Optional: Chopped red onion, chopped parsley and lemon wedges

Steps:

Place the water, broth, lentils, carrots, onion, celery and 1/2 teaspoon oregano in a 5- or 6-qt. slow cooker. Cook, covered, on low 4-5 hours or until lentils are tender., Stir in the spinach, tomato sauce, olives, vinegar, garlic, salt, pepper and remaining 1/2 teaspoon oregano. Cook, covered, on low about 1 hour longer, until spinach is wilted. If desired, serve with red onion, parsley and lemon wedges.

Nutrition Facts : Calories 134 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 420mg sodium, Carbohydrate 24g carbohydrate (2g sugars, Fiber 4g fiber), Protein 9g protein. Diabetic Exchanges

PRESSURE-COOKER GREEK-STYLE LENTIL SOUP

Pressure-Cooker Greek-Style Lentil Soup image

This is a nice warming soup on a chilly day. Lentils are so good for you, too! -Mary Smith, Columbia, Missouri

Provided by Taste of Home

Categories Lunch

Time 35m

Yield 12 servings (3 quarts).

Number Of Ingredients 15

Ingredients

4 cups water
4 cups vegetable broth
2 cups dried lentils, rinsed
2 medium carrots, chopped
1 small onion, chopped
1 celery rib, chopped
2 garlic cloves, minced
1 teaspoon dried oregano
1 cup chopped fresh spinach
1/2 cup tomato sauce
1 can (2-1/4 ounces) sliced ripe olives, drained
3 tablespoons red wine vinegar
1/2 teaspoon salt
1/4 teaspoon pepper
Optional toppings: Chopped red onion, chopped parsley and lemon wedges

Steps:

Place water, broth, lentils, carrots, onion, celery, garlic and oregano in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure cook on high for 15 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. , Stir in spinach, tomato sauce, olives, vinegar, salt and pepper. If desired, serve with red onion, parsley and lemon wedges. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.

Tips:

To make the soup extra flavorful, use homemade vegetable broth instead of water. Simply simmer your favorite vegetables (such as carrots, celery, onions, and garlic) in water for about 30 minutes, then strain the solids.
If you don't have any fresh parsley on hand, you can use 1/2 teaspoon of dried parsley flakes instead.
To make the soup even heartier, add 1 cup of cooked rice or quinoa.
Serve the soup with a dollop of plain Greek yogurt or a sprinkle of crumbled feta cheese for an extra creamy and tangy flavor.
Store leftovers in an airtight container in the refrigerator for up to 3 days, or freeze for up to 3 months.

Conclusion:

This Greek-style lentil soup is a delicious, nutritious, and easy-to-make meal that's perfect for a cold winter day. It's packed with protein, fiber, and vitamins, and it's also very affordable. So next time you're looking for a quick and healthy meal, give this soup a try. You won't be disappointed!