If you are looking for a healthy and flavorful way to enjoy a classic burger, then look no further than the Greek Turkey Burger by Bethenny Frankel. This juicy and satisfying burger is packed with Mediterranean flavors, making it a perfect choice for those who love a zesty and flavorful meal. With lean ground turkey as the base, this burger is lower in fat and calories than traditional beef burgers, and the addition of feta cheese, kalamata olives, and fresh herbs gives it an authentic Greek flair. Topped with a homemade tzatziki sauce, this burger is sure to be a hit at your next backyard barbecue or weeknight dinner.
Let's cook with our recipes!
GREEK STYLE TURKEY BURGERS
Provided by Ree Drummond : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 250 degrees F.
- Place the turkey, egg yolk, oregano, salt and pepper in a large bowl. Grate half the red onion and add it to the bowl. Mix with your hands, then form into four 1/2-inch-thick patties. Place on a sheet pan or plate lined with parchment paper.
- Put the pitas on a baking sheet and place in the oven to warm.
- Heat the olive oil in a large cast-iron or other nonstick skillet over medium-high heat. When the oil is hot, add the patties and cook until they are brown on the outside and no longer pink in the center, approximately 5 minutes on each side.
- Remove the pitas from the oven and cut the tops off. Slice the remaining 1/2 red onion. Spread some tzatziki inside each pita. Fill each with lettuce, a patty, some chopped cucumber, red onion and feta, then serve with chips on the side.
GREEK TURKEY BURGERS
A low-fat and very tasty option for summer grilling/broiling.
Provided by Jill
Categories World Cuisine Recipes European Greek
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Combine turkey, bread crumbs, spinach, Greek dressing, feta cheese, onion, egg, salt, and black pepper together in a bowl; form into patties.
- Cook turkey burgers on preheated grill until no longer pink in the center and the juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 330.6 calories, Carbohydrate 17 g, Cholesterol 122.8 mg, Fat 16.3 g, Fiber 1.1 g, Protein 28.7 g, SaturatedFat 5.8 g, Sodium 582.8 mg, Sugar 2.3 g
GREEK TURKEY BURGERS WITH TZATZIKI SAUCE
Need a new burger? Add feta and dill and top with a deliciously creamy cucumber and Greek yogurt sauce.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 14
Steps:
- In small bowl, mix 1/2 cup of the yogurt and remaining sauce ingredients; refrigerate until serving.
- Heat gas or charcoal grill. In medium bowl, mix all burger ingredients and remaining yogurt. Shape mixture into 4 patties, about 1/2 inch thick.
- Place patties on grill over medium heat. Cover grill; cook 8 to10 minutes, turning after 5 minutes, until meat thermometer inserted in center of patties reads 160°F. Place burgers on buns; top with tomato slices and sauce.
Nutrition Facts : Calories 400, Carbohydrate 22 g, Cholesterol 100 mg, Fat 1, Fiber 3 g, Protein 35 g, SaturatedFat 8 g, ServingSize 1 Sandwich, Sodium 870 mg, Sugar 9 g, TransFat 1 g
GREEK TURKEY BURGERS
Make and share this Greek Turkey Burgers recipe from Food.com.
Provided by _Pixie_
Categories Poultry
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Prepare charcoal grill for direct heat cooking.
- Remove cooking rack from grill and spray with non-stick cooking spray.
- In medium bowl combine turkey, olives, parsley, garlic, cinnamon, nutmeg, salt and pepper.
- Evenly distribute mixture into four burgers (approximately 4 1/2 inches in diameter). Grill burgers 2 to 3 minutes per side until meat thermometer registers 160 to 165 degrees F.
- and meat is no longer pink in center.
- To serve, spread 1 tablespoon sour cream on pita.
- Place cooked burger on bottom half of pita and top evenly with cucumber and 1 tablespoon Feta cheese. Fold over top half of pita and serve.
GREEK TURKEY BURGER - BETHENNY FRANKEL
Bethenny Frankel is from The Real Housewives of New York City. She is also a natural food chef and cooks for many celebrities. You can cook these on the stove, under the broiler, with your indoor grill or on the barbeque. Enjoy!
Provided by Nif_H
Categories Poultry
Time 17m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl, mix parsley, ground turkey, pepper, salt, Worcestershire sauce, dijon mustard, garlic powder and feta cheese until combined.
- Use an ice cream scoop or 1/2 cup to make equal-sized patties. Place on a sheet and broil for 5 to 6 minutes on each side.
- Place the burger on the bottom half of a toasted whole wheat bun. Top with onion slices and a mixture of Dijon and ketchup, if desired, garnish with more parsley.
- Cover with the top half of the bun and enjoy!
Nutrition Facts : Calories 325.7, Fat 14.3, SaturatedFat 4.9, Cholesterol 90, Sodium 497, Carbohydrate 21.6, Fiber 2.1, Sugar 3.7, Protein 28.7
GREEK TURKEY BURGER
Are you bored of plain turkey burgers? This is absolutely the best turkey burgers you will ever eat.
Provided by jewels catering
Categories Lunch/Snacks
Time 25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- form patties this will make about 6 patties. Cook turkey burgers as you like, you can pan fry, barbeque, ( if you want to bbq, rub brgers with oil) until totally cooked.
- This is very good with tzasiki sauce, on the bun.
Nutrition Facts : Calories 320.9, Fat 19.3, SaturatedFat 6.1, Cholesterol 201.2, Sodium 343.1, Carbohydrate 4, Fiber 1.3, Sugar 1.4, Protein 31.9
Tips:
- For a more flavorful turkey burger, use a combination of ground turkey breast and thigh meat. The thigh meat will add extra moisture and richness to the burger.
- Season the turkey burgers generously with salt and pepper. You can also add other herbs and spices, such as garlic powder, onion powder, or paprika.
- Don't overcook the turkey burgers. Cook them over medium heat until they are just cooked through. Overcooked turkey burgers will be dry and tough.
- Serve the turkey burgers on toasted buns with your favorite toppings. Some popular toppings include lettuce, tomato, onion, avocado, and cheese.
Conclusion:
Greek turkey burgers are a delicious and healthy alternative to traditional beef burgers. They are made with lean ground turkey, which is a good source of protein and low in saturated fat. Greek turkey burgers are also flavored with a variety of herbs and spices, which gives them a unique and flavorful taste. Serve them on toasted buns with your favorite toppings for a quick and easy meal that the whole family will enjoy.
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