Greek yogurt and fruit salad is a delicious and refreshing dish that is perfect for breakfast, lunch, or a snack. It is a healthy and nutritious way to start your day, and it is also a great way to get your daily dose of fruits and vegetables. With so many different fruits and yogurts to choose from, there are endless possibilities for creating a delicious and unique Greek yogurt and fruit salad. Whether you prefer classic fruits like strawberries, blueberries, and bananas, or more exotic fruits like mango, papaya, and pineapple, there is a Greek yogurt and fruit salad recipe out there for everyone.
Here are our top 6 tried and tested recipes!
GREEK YOGURT FRUIT SALAD
Yield 6
Number Of Ingredients 9
Steps:
- In a large bowl, mix all fruit together.
- Gently fold yogurt into fruit.
- Serve.
- You can also make this a couple hours before and keep in the fridge, but I found that it was pretty watery the next day from all the fruit juices.
GREEK YOGHURT AND FRUIT SALAD
Make and share this Greek Yoghurt and Fruit Salad recipe from Food.com.
Provided by evelynathens
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a parfait or sundae glass, layer some fruit salad, top with 1/2 of the yoghurt per serving, and layer more fruit on top. Drizzle with 1 tblsp honey per serving (or to taste), sprinkle with 2 tblsps of walnut pieces per serving and a sprinkle of cinnamon.
- Enjoy!
AUTUMN FRUIT SALAD WITH CINNAMON GREEK YOGURT DRESSING
Crisp apples, sweet pears, and juicy grapes combined with sweet-spiced, creamy dressing - and then sprinkled with a few chopped pecans for crunch. Oh, happy harvest!
Provided by Kare for Kitchen Treaty
Time 15m
Number Of Ingredients 11
Steps:
- Place pears, apples, and grapes in a large bowl. Toss gently to combine. Set aside.
- To a small bowl, add the yogurt, lemon zest, lemon juice, maple syrup, vanilla, cinnamon, and nutmeg. Use a wire whisk to blend well.
- Drizzle dressing over the fruit. Toss gently until fruit is coated. Scoop into bowls and sprinkle with pecans. Serve immediately.
Nutrition Facts : ServingSize 1 /4 of recipe, Calories 161 kcal, Sugar 30 g, Sodium 15 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 40 g, Fiber 6 g, Protein 3 g, Cholesterol 1 mg
FRUIT SALAD WITH VANILLA YOGURT
This is a recipe that my aunt made for me not long ago, and you can pretty much make it your own by adding your favorite fruits or taking out what you don't like. Also changing the yogurt flavor will change the taste as well.
Provided by Leslie
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 10
Steps:
- In a large salad bowl, lightly mix together the strawberries, peach, plums, kiwi fruit, cherries, honeydew melon, cantaloupe, pineapple, and grapes until the fruit is well mixed. Serve in bowls with yogurt spooned over the top.
Nutrition Facts : Calories 125.8 calories, Carbohydrate 25.5 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 2.1 g, Protein 4.7 g, SaturatedFat 0.7 g, Sodium 55.7 mg, Sugar 22.5 g
YOGURT FRUIT SALAD
This pretty dish is similar to an ambrosia salad. The mixture of fruits is very refreshing, and it's quick and easy to fix, too.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first six ingredients. Add yogurt; toss to coat. Serve on lettuce.
Nutrition Facts : Calories 208 calories, Fat 6g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 28mg sodium, Carbohydrate 39g carbohydrate (32g sugars, Fiber 3g fiber), Protein 4g protein.
CREAMY YOGURT FRESH FRUIT SALAD
Yield 6
Number Of Ingredients 9
Steps:
- Mix together the prepared fruit in a large bowl.
- Gently mix in lime juice to keep the fruit from browning.
- In a separate small bowl, mix together yogurt, lemon juice, honey, and vanilla.
- Add yogurt mixture to the prepared fruit.
- Mix until combined.
Nutrition Facts : Servingsize 1 serving, Calories 838 kcal, Fat 3 g, SaturatedFat 0 g, Cholesterol 0 mg, Sodium 9 mg, Carbohydrate 190 g, Sugar 138 g, Protein 11 mg
Tips:
- Use ripe and fresh fruits for the best flavor and texture.
- If you don't have Greek yogurt, you can use regular yogurt strained overnight in a cheesecloth-lined colander.
- Add a drizzle of honey or maple syrup for a touch of sweetness.
- For a more decadent salad, add a dollop of whipped cream or a sprinkle of chopped nuts.
- Serve the salad immediately or chill it for later.
Conclusion:
Greek yogurt and fruit salad is a healthy and refreshing snack or breakfast option. It's also a great way to use up leftover fruit. With endless variations, you can customize this salad to your liking. So next time you're looking for a quick and easy meal, give Greek yogurt and fruit salad a try!
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