Best 5 Green Bean Burger Yummmm Recipes
Welcome to the world of culinary delights, where creativity and taste buds collide! Embark on a mouthwatering journey as we explore the tantalizing realm of green bean burgers. These delectable plant-based patties are a symphony of flavors, textures, and nutritional benefits. Whether you're a seasoned vegan, a flexitarian dabbling in plant-forward meals, or simply a food enthusiast seeking new culinary horizons, join us as we unveil the secrets behind crafting the ultimate green bean burger.
Check out the recipes below so you can choose the best recipe for yourself!
HAMBURGER GREEN BEAN CASSEROLE
An easy hamburger green bean casserole with mushrooms cooks in less than 30 minutes, plus it's a gluten free, low carb, and keto ground beef casserole too.
Provided by Jen Koel
Categories Casseroles
Time 30m
Number Of Ingredients 13
Steps:
- In a cast-iron skillet, cook the ground beef on medium heat until browned, about 5 minutes. Remove the ground beef and drain grease, leaving 1 Tbsp of the grease in the pan to saute the vegetables in.
- In the same skillet, cook the chopped onions over medium heat until they start to soften, about 3 minutes. Add the mushrooms to the pan and cook for 2 minutes more.
- Add in the green beans, garlic, and chicken broth, cook for 2-3 more minutes until the green beans and the other vegetables are softened.
- Turn the heat down to medium-low add the cream cheese and then sour cream.
- Add the beef back into the pan along with the salt, pepper, dried thyme, and Worcestershire sauce. Stir gently to combine.
- Sprinkle with the cheddar cheese over the top.
- Place the entire dish in the oven and broil for 2 minutes until the cheese is browned and melted. Or, add a lid to skillet and cook for 3-4 minutes until the cheese melts. Using the stovetop, your cheddar cheese won't be crispy, but it will melt.
Nutrition Facts : Calories 474 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 126 milligrams cholesterol, Fat 32 grams fat, Fiber 3 grams fiber, Protein 36 grams protein, SaturatedFat 16 grams saturated fat, ServingSize 1, Sodium 690 milligrams sodium, Sugar 5 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
GREEN BEAN BURGER PIE
I've depended on this recipe since my college roommate shared it with me more than 25 years ago. People are always pleasantly surprised by the unusually combination of ingredients.-Elizabeth Andrews, Mt. Laurel, New Jersey
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4-6 servings.
Number Of Ingredients 9
Steps:
- In a bowl, combine the first eight ingredients; mix well. Line a 9-in. pie plate with bottom pastry; add filling. Roll out remaining pastry to fit top of pie. Place over filling; seal and flute edges. Cut slits in top. Bake at 400° for 25 minutes or until crust is golden brown.
Nutrition Facts :
BLACK BEAN AND HUMMUS BURGERS
Was searching for Black Bean burger recipes and decided to come up with something a little different. I love the texture of this burger, it has great flavor and the best part is it's amazing without the bun! Try it topped with some sliced Avocado and Blue Cheese. YUM!!
Provided by nikicham
Categories Black Beans
Time 50m
Yield 1 burger, 7 serving(s)
Number Of Ingredients 9
Steps:
- finely chop onion, peppers and garlic.
- saute vegetables and dip starter in olive oil until soft.
- rinse black beans and chop in food processor.
- Combine all ingredients well and form into 1/2 cup patties.
- lightly spray pan with cooking spray and cook over medium heat for about 5-10 minutes on each side.
Nutrition Facts : Calories 290.1, Fat 7.3, SaturatedFat 1.2, Sodium 255.5, Carbohydrate 43.8, Fiber 11.5, Sugar 2.5, Protein 13.5
HAMBURGER AND GREEN BEAN CASSEROLE
my kids love green bean casserole and I was trying to think of something for dinner and came up with this twist on traditional green bean casserole to make it a full meal
Provided by crazyboutcookin
Categories Weeknight
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cook hamburger drain and set aside until cool. Mix together soup and milk then add beans and hambergur 1 cup of chedder cheese 2/3 cup onions season salt and pepper to tast top with mashed potatoes and cheese bake for 30 min in a 350 oven then add remainder of fried onions and bake an additional 5 min.
Nutrition Facts : Calories 672.9, Fat 30.5, SaturatedFat 13.8, Cholesterol 111.7, Sodium 2129.2, Carbohydrate 60.1, Fiber 9.3, Sugar 6.8, Protein 41.1
BLACK BEAN BURGERS RECIPE BY TASTY
Whether you're vegetarian or not, this black bean burger recipe will hit every spot. Made with black beans, oats, onion, and carrots, and spiced up with cumin, coriander, and cayenne, this burger is so good you'll wonder whether you ever want to go back to the carnivore version. Cook the patties on a pan covered in cooking spray, or use a slightly more generous pour of cooking oil for a crispier finish.
Provided by Tasty
Categories Dinner
Time 15m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat one tablespoon of olive oil in a pan. Combine onions, garlic, salt, and pepper and cook until onions are translucent.
- Add carrots, cumin, coriander, chili powder, and cayenne pepper until carrots are tender. Remove pan from heat.
- In a bowl, mash the beans and then add the contents of the pan along with the soy sauce and quick oats.
- Mix and form four patties. Place in freezer for 30 minutes to set.
- Cook patties on a pan coated in cooking spray over medium heat, flipping halfway.
- Use patties to create your dream veggie burger.
- Enjoy!
Nutrition Facts : Calories 533 calories, Carbohydrate 93 grams, Fat 8 grams, Fiber 18 grams, Protein 22 grams, Sugar 9 grams
Tips:
- For a crispier burger, refrigerate the patties for at least 30 minutes before cooking.
- If you don't have a food processor, you can chop the green beans and walnuts by hand.
- Feel free to add other vegetables to the patties, such as grated carrots, zucchini, or bell pepper.
- Serve the burgers on a bun with your favorite toppings, such as lettuce, tomato, onion, and cheese.
- These burgers can also be baked in the oven at 375 degrees Fahrenheit for 20-25 minutes, or until cooked through.
Conclusion:
Green bean burgers are a delicious and healthy alternative to traditional beef burgers. They are packed with nutrients and fiber, and they are also low in calories and fat. These burgers are perfect for a quick and easy meal, and they can be enjoyed by people of all ages. So next time you are looking for a healthy and satisfying burger, give green bean burgers a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love