Discover the tantalizing flavors of the Middle East with our exploration of the delectable "green bean stew arabic." This traditional stew, also known as "fasoulia bi zeit," captures the essence of Arabic cuisine with its aromatic blend of spices, tender green beans, and succulent tomatoes. Whether you're a seasoned home cook or a novice culinary adventurer, we'll guide you through the steps of creating this flavorful dish that promises to delight your taste buds and transport you to the bustling souks of the Arab world.
Check out the recipes below so you can choose the best recipe for yourself!
GREEN BEAN STEW (ARABIC RECIPE)
This recipe is delicious and very tasty. This dish is best served hot with plain rice. Green beans has plenty of nutrients, a good source of Vitamin A, also an excellent source of Vitamin C, Vitamin K and Manganese.
Provided by Hommus
Categories Stew
Time 1h25m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Wash green beans and trim off stems. Cut in half and rinse in cold water.
- Saute lamb meat stew, onions, garlic, salt and spices in olive oil or vegetable oil(stirring occasionally) until meat is brown.
- Add 2 cups of water, green beans, chopped tomatoes or 28 oz. can of diced tomatoes. and cook on medium heat for about 10 minutes. cover and simmer on low heat for around 45 minutes or until green beans are tender.
- This meal is best when served hot with plain rice.
LEBANESE GREEN BEAN STEW
Make and share this Lebanese Green Bean Stew recipe from Food.com.
Provided by Dancer
Categories Stew
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Clip stem ends off green beans.
- Cut in half and rinse in cold water.
- Brown lamb cubes and onions in butter, or a little water.
- Add green beans and saute for 10 minutes.
- Add salt, spices, chopped tomatoes and water.
- Cover and simmer on low heat for 55 minutes, or until done.
- Serve with rice pilaf with sauteed pine nuts.
Tips:
- For the best flavor, use fresh green beans. If you're using frozen green beans, be sure to thaw them completely before cooking.
- You can use any type of meat you like in this stew. Beef, lamb, and chicken are all popular choices.
- To make the stew more flavorful, brown the meat before adding it to the stew pot.
- Add some chopped vegetables to the stew, such as carrots, celery, and onions. This will add flavor and color to the dish.
- Season the stew with salt, pepper, and other spices to taste.
- Serve the stew over rice or with some crusty bread.
Conclusion:
Green bean stew is a delicious and hearty dish that is perfect for a cold winter day. It's also a great way to use up leftover meat. With its simple ingredients and easy-to-follow instructions, this stew is sure to become a family favorite.
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