Best 7 Green Beans Cauliflower Broccoli Recipes

ROASTED GREEN VEGETABLE MEDLEY

Steps:

• Preheat oven to 425°. Place first 7 ingredients in a large bowl; toss with 2 tablespoons oil. Divide between two 15x10x1-in. pans coated with cooking spray., Roast until tender, 20-25 minutes, stirring occasionally. Transfer to a large bowl. Mix remaining ingredients with remaining oil; toss with vegetables.

BROCCOLI AND GREEN BEANS

Steps:

• In a large pot, bring 6 quarts of salted water to a boil. Have ready a large bowl of ice water. Place broccoli into pot and cook for 2 minutes. You just want to parboil the broccoli at this point since you will saute it later on. Using a spider strainer, remove broccoli from pot and shock it in a bowl of ice water. When broccoli is completely cool, place it in a colander and allow to drain. Refresh the bowl of ice water. Bring the water back to a boil. Add green beans and cook for 4 minutes. Like the broccoli, you just want to parboil the green beans. Remove green beans from pot with spider strainer and add to ice water. When green beans are completely cool, add them to the colander and allow to drain.
• In a large saute pan, heat olive oil. When almost smoking, add the garlic and saute for about 45 seconds. When the garlic starts to brown, remove immediately and discard. Overcooking the garlic will impart a very bitter taste to the dish. Add the red pepper flakes, broccoli and green beans to the pan and cook for 5 minutes. Season with salt and pepper. Serve immediately.

ROASTED CAULIFLOWER WITH GREEN BEANS AND MUSHROOMS

Steps:

• Put a baking sheet on the bottom oven rack and preheat to 450 degrees F. Bring a large pot of salted water to a boil. Add the green beans and cook until crisp-tender, about 4 minutes. Drain and rinse under cold water. Pat dry and transfer to a large bowl.
• Meanwhile, toss the cauliflower with 2 tablespoons olive oil, 1/2 teaspoon salt and a few grinds of pepper in a large bowl. Transfer to the hot baking sheet and roast, tossing once, until tender and golden brown in spots, about 20 minutes.
• Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the bacon and cook until crisp, about 3 minutes. Remove with a slotted spoon to a paper towel?lined plate to drain. Increase the heat to medium high and add the oyster and shiitake mushrooms and the shallots to the skillet; season with 1/2 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until tender and golden, 5 to 6 minutes. Stir in the vinegar, parsley and tarragon.
• Transfer the mushroom mixture to the bowl with the green beans. Add the cauliflower and bacon; drizzle with the remaining 3 tablespoons olive oil, season with salt and pepper and toss. Serve warm or at room temperature.

ROASTED CAULIFLOWER, RED ONION, AND GREEN BEANS

Steps:

• Preheat oven to 425 degrees F.
• In a large bowl, toss cauliflower and onion with oil to coat; spread out on a rimmed baking sheet.
• Toss green beans around in the same bowl so the get some oil as well; arrange in a single layer with the cauliflower.
• Season vegetable mix with salt and pepper; roast until the edges of the cauliflower start to brown, exactly 15 minutes (you can stir it up halfway through, but I never do).
• Serve hot, warm, or even room temperature.

PASTA WITH BROCCOLI, CAULIFLOWER AND BEANS

Steps:

• Cook pasta 2 minutes less according to package time.
• Strain and reserve.
• While the pasta is cooking, in a large pot, brown garlic in olive oil over medium heat until golden, about 3 to 4 minutes.
• Add broccoli and cauliflower and cook 1 minute.
• Add a pinch of salt, stir, cover and cook for 3 minutes.
• Add stock, butter and white beans.
• Cook until the beans warm and the sauce slightly thickens, about 5 minutes.
• Add cooked pasta and heat through, about 1 minute.
• Adjust seasoning with salt and pepper.
• Plate into bowls and serve with Parmigiano-Reggiano cheese.

CAULIFLOWER BEAN CASSEROLE

Steps:

• Preheat oven to 300 degrees F (150 degrees C).
• Bring a large pot of lightly salted water to a boil; cook cauliflower until tender yet firm to the bite, about 10 minutes. Add green beans; cook until tender, about 5 minutes. Drain.
• Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels, reserving bacon grease in the skillet.
• Cook and stir onion in the skillet with bacon grease over medium heat until tender and lightly browned, about 10 minutes.
• Mix cauliflower, green beans, bacon, and onion together in a casserole dish.
• Stir butter and mayonnaise together in a bowl; pour over cauliflower mixture. Stir to coat; top with mozzarella cheese.
• Bake in the preheated oven until cheese is melted and bubbling, 20 minutes.

BROCCOLI, CORN, AND GREEN BEAN SAUTE

Steps:

• Melt the butter in a skillet over medium-high heat. Stir in broccoli, corn, and green beans. Cook until broccoli is tender. Sprinkle with feta cheese, and continue cooking until cheese is melted. Season with oregano, salt, and pepper. Serve immediately.