GREEN BEANS KIDS ARE SURE TO EAT
A quick simple idea for kids to eat there greens. Remember to make it fun. White or black pepper can be used in this recipe.
Provided by ZoeysMama
Categories Side Dish Vegetables Green Beans
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Heat butter, garlic powder, onion powder, and pepper in a saucepan over medium heat until butter is melted, 1 to 2 minutes. Stir green beans into butter mixture and cook until beans are heated through, 5 to 10 minutes.
Nutrition Facts : Calories 43.3 calories, Carbohydrate 3.5 g, Cholesterol 7.6 mg, Fat 3 g, Fiber 1.6 g, Protein 0.9 g, SaturatedFat 1.8 g, Sodium 192.4 mg, Sugar 0.7 g
EASY & KID FRIENDLY SWEET GREEN BEANS
These are delicious, and can entice even the pickiest of non-veggie eaters! Super easy to make with 5 ingredients you probably already have! Perfect Side dish for any meal. Enjoy!
Provided by ClaireBear123
Categories Vegetable
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Remove stems from beans.
- Add garlic, butter and green beans to frying pan, simmer covered on medium low heat -stirring occasionally- for 20 minutes or until beans are tender.
- Drizzle small amount of honey and maple syrup on top of beans occasionally as they cook. You can add as much or as little as you like for desired sweetness!
GREEN BEANS KIDS ARE SURE TO EAT
A quick simple idea for kids to eat there greens. Remember to make it fun. White or black pepper can be used in this recipe.
Provided by ZoeysMama
Categories Green Bean Side Dishes
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Heat butter, garlic powder, onion powder, and pepper in a saucepan over medium heat until butter is melted, 1 to 2 minutes. Stir green beans into butter mixture and cook until beans are heated through, 5 to 10 minutes.
Nutrition Facts : Calories 43.3 calories, Carbohydrate 3.5 g, Cholesterol 7.6 mg, Fat 3 g, Fiber 1.6 g, Protein 0.9 g, SaturatedFat 1.8 g, Sodium 192.4 mg, Sugar 0.7 g
Tips:
- Choose fresh, tender green beans. Avoid beans that are limp or have brown spots.
- Trim the ends of the green beans. You can do this with a sharp knife or a pair of kitchen shears.
- Cook the green beans until they are tender-crisp. This usually takes about 5-7 minutes.
- Season the green beans with salt, pepper, and other desired spices. You can also add a little butter or olive oil.
- Serve the green beans immediately. They can be served as a side dish or as a main course.
Conclusion:
Green beans are a healthy and delicious vegetable that can be enjoyed by people of all ages. With a little creativity, you can find many ways to prepare green beans that your kids will love. So next time you're looking for a healthy side dish or a new main course, give green beans a try!
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