Green beans and radishes are a classic combination of vegetables that can be enjoyed in a variety of dishes. They are both packed with nutrients and flavor, and they can be cooked in a variety of ways. Whether you're looking for a quick and easy side dish or a more elaborate main course, there's a recipe for green beans and radishes that's sure to please everyone at the table. From simple stir-fries to hearty soups and stews, these two vegetables are a versatile and delicious addition to any meal.
Here are our top 10 tried and tested recipes!
SAUTEED RADISHES WITH GREEN BEANS
I've heard radishes are the only vegetable you don't cook, but a cookbook from the 1950s disagrees. Green beans and wax beans round out this dish. -Pam Kaiser, Mansfield, Missouri
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, heat butter over medium-high heat. Add beans; cook and stir 3-4 minutes or until crisp-tender., Add radishes; cook 2-3 minutes longer or until vegetables are tender, stirring occasionally. Stir in sugar and salt; sprinkle with nuts.
Nutrition Facts : Calories 75 calories, Fat 6g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 177mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
CRUNCHY GREEN BEANS WITH RADISHES
Try this classic French way of preparing beans and radishes with just a four ingredients
Provided by Orlando Murrin
Categories Dinner, Lunch, Side dish, Supper, Vegetable
Time 10m
Number Of Ingredients 3
Steps:
- Bring a saucepan of water to the boil and cook the green beans for 4-5 mins until tender. Drain and toss with the radishes, drizzle over the oil and lemon juice and season with a little salt and black pepper.
Nutrition Facts : Calories 49 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Fiber 1 grams fiber, Protein 1 grams protein
GREEN BEANS IN CREAMY HORSERADISH SAUCE
Steps:
- Stir together the creamy horseradish, mustard, lemon zest and juice in a small bowl.
- Melt the butter in a large skillet over medium heat. Add the green beans and sauté until barely tender, 5 minutes. Add the horseradish mixture and continue sautéing until the beans are tender and coated in the sauce. Add salt and pepper to taste. Serve immediately.
GREEN BEAN AND RED ONION SALAD WITH RADISH DRESSING
Provided by Betty Rosbottom
Categories Salad Bean Leafy Green Side Quick & Easy Radish Summer Bon Appétit Sugar Conscious Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 8
Number Of Ingredients 9
Steps:
- Place 5 radishes in processor. Add oil, vinegar, mustard and garlic; process until thick dressing forms. Season with salt and pepper. Transfer to small bowl. Can be made 1 day ahead. Cover; chill. Bring just to room temperature before using.)
- Cook green beans in large pot of boiling salted water until just crisp-tender, about 5 minutes. Drain beans and rinse under cold water. Drain. Pat dry with paper towels. Wrap in kitchen towels and place in plastic bag. Chill until cold, at least 1 hour and up to 1 day.
- Place beans, mixed greens and onion in large bowl. Toss with enough dressing to coat. Season with salt and pepper. Garnish with sliced radishes, if desired.
GREEN BEANS AND RADISH SALAD WITH TARRAGON PESTO
Whichever way my garden grows, I usually build my salad with green beans, radishes and a pesto made with tarragon. That adds a hint of licorice. -Lily Julow, Lawrenceville, Georgia
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- In a 6-qt. stockpot, bring 8 cups water to a boil. Add beans in batches; cook, uncovered, 2-3 minutes or just until crisp-tender. Remove beans and immediately drop into ice water. Drain and pat dry. Toss together beans and radishes. , Place pecans, tarragon, cheese, garlic, salt and pepper flakes in a small food processor; pulse until chopped. Add vinegar; process until blended. Continue processing while gradually adding oil in a steady stream. Toss with bean mixture.
Nutrition Facts : Calories 115 calories, Fat 10g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 89mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
GREEN BEANS WITH RADISHES
Green Beans with Radishes, suggested by Minnesota field editor Marlene Muchenhirn of Delano, is a side dish with a flavorful twist. 'The fresh green beans are so pretty mixed with crisp radish slices,' she says.
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Place beans in a large saucepan and cover with water; bring to a boil. cook, uncovered, for 8-10 minutes or until crisp-tender; drain. In a skillet, saute onion in butter just until tender. Stir in the beans, lemon juice and soy sauce; cook and stir until heated through. Just before serving, sprinkle with radishes.
Nutrition Facts : Calories 89.3 calories, Carbohydrate 8.8 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 4.1 g, Protein 2.3 g, SaturatedFat 3.7 g, Sodium 125.7 mg, Sugar 1.9 g
GREEN BEAN SALAD WITH RADISHES AND PROSCIUTTO
Provided by Tina Miller
Categories Salad Side Quick & Easy Low Cal High Fiber Green Bean Radish Summer Prosciutto Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Cook beans in large pot of boiling salted water until crisp-tender, 4 to 5 minutes. Drain well; cool. Toss beans, radishes, and prosciutto in large bowl. Whisk Sherry, mustard, and chives in small bowl. Gradually whisk in oil. Season dressing to taste with salt and pepper. Toss salad with enough dressing to coat. Using vegetable peeler, shave ricotta salata in thin strips over salad.
- Available at some supermarkets and at specialty foods stores and Italian markets.
WHITE BEANS WITH RADISHES, MISO AND GREENS
In this 10-minute take on beans and greens, creamy white beans are sautéed in butter and garlic, then crunchy radishes and tender greens are stirred in at the end for texture and crunch. White miso, a fermented soybean paste that's worth seeking out if it's not already in your fridge, provides a complex, umami flavor that pairs well with the mild beans. Finish the dish with a good squeeze of lemon to add brightness and balance out the salty miso. Serve these beans on their own, or alongside grilled shrimp or salmon. Any leftover miso paste can be whisked into salad dressings and marinades, or used as a base for a quick weeknight soup.
Provided by Colu Henry
Time 10m
Yield 2 to 4 servings
Number Of Ingredients 8
Steps:
- In a small bowl, whisk the miso with 1/4 cup water until dissolved. Set aside.
- In a large skillet, melt the butter over medium heat until it foams. Add the garlic and cook, stirring often, until fragrant, about 30 seconds.
- Add the beans and toss to coat with the garlic butter. Add the miso mixture and cook, stirring occasionally, until the flavors have melded and the beans are warmed through, about 2 minutes. The beans should be a bit saucy, so thin it out with a tablespoon or so of water if needed.
- Remove from the heat and stir in the greens and radishes. Gently toss until the greens are just wilted. Squeeze with lemon juice, season with pepper and gently toss again.
Nutrition Facts : @context http, Calories 369, UnsaturatedFat 5 grams, Carbohydrate 47 grams, Fat 14 grams, Fiber 12 grams, Protein 17 grams, SaturatedFat 8 grams, Sodium 354 milligrams, Sugar 4 grams, TransFat 0 grams
GREEN BEANS & RADISHES WITH SHALLOT DRESSING
Give your side dish some lightness and crunch with thinly sliced radish, then dress with mustard and lemon
Provided by James Martin
Categories Lunch, Side dish
Time 15m
Number Of Ingredients 6
Steps:
- Boil a large pan of water. Tip in the beans and cook for 4-5 mins until just tender. Meanwhile, mix the shallot, mustard, oil and lemon juice with a little salt and pepper. Drain the beans well, then toss with the radishes and dressing. Serve warm.
Nutrition Facts : Calories 48 calories, Fat 3 grams fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium
GREEN BEANS WITH RADISHES
Green Beans with Radishes, suggested by Minnesota field editor Marlene Muchenhirn of Delano, is a side dish with a flavorful twist. 'The fresh green beans are so pretty mixed with crisp radish slices,' she says.
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Place beans in a large saucepan and cover with water; bring to a boil. cook, uncovered, for 8-10 minutes or until crisp-tender; drain. In a skillet, saute onion in butter just until tender. Stir in the beans, lemon juice and soy sauce; cook and stir until heated through. Just before serving, sprinkle with radishes.
Nutrition Facts : Calories 89.3 calories, Carbohydrate 8.8 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 4.1 g, Protein 2.3 g, SaturatedFat 3.7 g, Sodium 125.7 mg, Sugar 1.9 g
Tips:
- Choose fresh, crisp green beans. Look for beans that are a deep green color and snap easily when you bend them.
- Trim the green beans before cooking. Remove the tough ends of the beans and any strings that may be present.
- Blanch the green beans before stir-frying. This will help to preserve their color and crispness.
- Use a hot wok or skillet for stir-frying. This will help to prevent the beans from sticking.
- Stir-fry the green beans over high heat for a short period of time. This will help to keep them crisp.
- Add the radishes towards the end of the stir-fry. This will help to prevent them from overcooking.
- Season the stir-fry to taste with salt, pepper, and other desired seasonings.
Conclusion:
Green beans and radishes are a delicious and healthy combination that can be enjoyed as a side dish or main course. Stir-frying is a quick and easy way to cook these vegetables, and it allows you to retain their nutrients and flavor. With a few simple tips, you can create a stir-fry that is both delicious and nutritious.
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