Best 4 Green Pea Burgers With Harissa Mayo Recipes

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Green pea burgers with harissa mayo are a delicious and healthy alternative to traditional beef burgers. Made with a combination of fresh or frozen green peas, herbs, spices, and breadcrumbs, these burgers are packed with flavor and nutrients. They're also naturally gluten-free and can easily be made vegan by substituting vegan mayonnaise for the harissa mayo. Serve them on a bun with your favorite toppings, such as lettuce, tomato, and avocado, for a satisfying and guilt-free meal.

Let's cook with our recipes!

GREEN-PEA BURGERS WITH HARISSA MAYO



Green-Pea Burgers with Harissa Mayo image

Homemade veggie burgers often have ingredient lists as long as a midsummer day, but these bright-green patties pack in tons of flavor with just a handful.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 35m

Number Of Ingredients 13

1 cup shelled green peas (from 1 pound in pods), or 1 cup frozen peas, thawed
Coarse salt
1/2 cup canned chickpeas, rinsed and drained
1/2 small onion, finely chopped
2 tablespoons fresh flat-leaf parsley, chopped
1 large egg, whisked
1 cup fresh breadcrumbs (from 3 to 4 slices white bread)
2 tablespoons extra-virgin olive oil
1/2 cup mayonnaise
2 tablespoons harissa
4 brioche rolls, split and toasted
1 cup mixed baby greens
1/2 English cucumber, cut into thin rounds

Steps:

  • Blanch fresh peas in a medium pot of salted boiling water until bright green and just tender, 3 to 4 minutes. Transfer to an ice-water bath and let cool completely. Drain. (If using frozen peas, skip this step.)
  • In a food processor, pulse peas and chickpeas until coarsely chopped. Transfer to a bowl and stir in onion, parsley, egg, and breadcrumbs. Season with salt. Form into 4 patties, each about 3/4 inch thick.
  • Heat oil in a large nonstick skillet over medium. Cook burgers until golden and crisp, about 4 minutes a side.
  • Stir together mayonnaise and harissa in a small bowl until combined. Spread on brioche rolls. Dividing evenly, sandwich burgers, baby greens, and cucumber; serve.

"SWEET-PEA" BURGERS



Provided by Trisha Yearwood

Categories     main-dish

Time 2h

Yield 6 servings

Number Of Ingredients 16

1/2 cup mayonnaise
1/2 cup whole-grain Dijon mustard
1/4 cup honey
2 large sweet potatoes, holes poked with a fork
Two 15-ounce cans garbanzo beans, drained and rinsed
1 egg, beaten
1 teaspoon chili powder
1/4 cup all-purpose flour
2 cups fine breadcrumbs
1/2 cup finely grated Parmesan
Salt and pepper
2 tablespoons olive oil
2 tablespoons butter
6 onion rolls, toasted
Bibb lettuce leaves
Sliced avocado

Steps:

  • For the honey mustard sauce: In a bowl, combine the mayo, mustard and honey; mix well.
  • For the "sweet pea" burgers: Preheat the oven to 400 degrees F.; line a baking sheet with aluminum foil.
  • Set the sweet potatoes on the baking sheet and bake until soft, 1 hour. Remove from the oven and let cool.
  • When cool enough to handle, halve the sweet potatoes, then scoop the flesh into a medium bowl and mash with the garbanzo beans. Add the egg, chili powder, flour, breadcrumbs, Parmesan and some salt and pepper. Mix until fully combined. Form the mixture in 6 patties.
  • In a large skillet over medium heat, heat the oil and butter, swirling them together. Add the patties to the skillet and cook until brown and crispy, about 5 minutes per side. Transfer to a paper-towel-lined plate to drain.
  • Serve the burgers on toasted onion rolls spread with honey mustard sauce. Top with lettuce and avocado.

GREEN PEA PATTIES



Green Pea Patties image

Healthy option for an appetizer, side, or main dish. Serve with spicy mayo (mix of mayo and Sriracha sauce).

Provided by siulinskitchen

Categories     Appetizers and Snacks     Beans and Peas

Time 25m

Yield 6

Number Of Ingredients 9

½ pound green peas
½ cup all-purpose flour, or as needed
⅓ cup freshly grated Parmesan cheese
1 egg
1 tablespoon milk, or as needed
1 teaspoon baking powder
½ teaspoon salt, or to taste
½ teaspoon ground black pepper, or to taste
1 tablespoon olive oil, or as needed

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook peas in the boiling water, stirring occasionally until tender, about 5 minutes. Drain and transfer to a bowl; mash peas using a fork.
  • Mix flour, Parmesan cheese, egg, milk, baking powder, salt, and pepper into mashed peas, adding more milk or flour until mixture holds together. Shape pea mixture into patties about 1/2-inch thick.
  • Heat olive oil in a skillet over medium heat; fry patties until golden, 3 to 4 minutes per side.

Nutrition Facts : Calories 121.6 calories, Carbohydrate 14.1 g, Cholesterol 35.1 mg, Fat 4.7 g, Fiber 2.3 g, Protein 6 g, SaturatedFat 1.4 g, Sodium 357.9 mg, Sugar 0.3 g

MEATLOAF BURGER WITH HARISSA MAYO



Meatloaf burger with harissa mayo image

Stretch your minced beef and bacon loaf a little further by using leftovers to create homemade hamburgers with spicy sauce

Provided by Sara Buenfeld

Categories     Dinner, Main course

Time 10m

Number Of Ingredients 9

4 slices beef & bacon meatloaf (see recipe in 'Goes well with', below)
1 tomato , sliced
25g grated cheddar or Red Leicester
2 burger buns or rolls, halved
2 tbsp mayonnaise
½ tsp harissa
1 Little Gem lettuce , torn
small chunk cucumber , sliced
½ small red onion , sliced

Steps:

  • Turn on the grill to high. Line a baking tray with foil, then place the meatloaf slices on it. Cover with the tomato and cheese, and grill until the meatloaf is hot and the cheese has melted.
  • Warm the burger buns in the toaster or under the grill. Mix the mayo and harissa, then spread over the bottom half of the buns, arranging the lettuce and cucumber on top. Add the slices of meatloaf, then top with the onion, a twist of black pepper and bun tops.

Nutrition Facts : Calories 640 calories, Fat 36 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 35 grams protein, Sodium 3.2 milligram of sodium

Tips:

  • Use fresh or frozen green peas. If using frozen peas, thaw them before using.
  • Pack the burger patties tightly. This will help them hold together when cooking.
  • Don't overcook the burgers. They should be cooked through but still moist in the center.
  • Serve the burgers on a toasted bun with your favorite toppings. Suggestions include harissa mayo, lettuce, tomato, and avocado.

Conclusion:

These green pea burgers are a delicious and healthy alternative to traditional beef burgers. They're packed with flavor and nutrients, and they're easy to make. Whether you're a vegetarian or just looking for a healthier option, these burgers are sure to please.

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