Bursting with sweet and savory flavors and textures, the green salad with dried figs and nuts is a nutrition-packed dish that is excellent for the body and mind. Whether you're looking for a quick and healthy lunch, a satisfying side dish, or a refreshing main course for a summer gathering, this salad has got you covered. Let's explore the journey of creating this delightful dish, uncovering the perfect combination of fresh greens, sweet dried figs, crunchy nuts, and a tangy vinaigrette dressing that brings it all together.
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GREEN SALAD WITH DRIED FIGS AND NUTS
Make and share this Green Salad With Dried Figs and Nuts recipe from Food.com.
Provided by ThatSouthernBelle
Categories Salad Dressings
Time 15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Cut greens into large pieces and place in a bowl.
- Add the shallots and mix.
- Add half the figs and walnuts.
- Put all the dressing ingredients in a glass jar, close the jar tightly and shake until well blended.
- Pour the dressing over the salad, mix well and transfer to a platter.
- Sprinkle the rest of the figs and walnuts on top and serve immediately.
Nutrition Facts : Calories 281.3, Fat 22.1, SaturatedFat 2.9, Sodium 88.9, Carbohydrate 19.7, Fiber 6.8, Sugar 8, Protein 5.7
GREEN SALAD WITH DRIED FIGS, BLUE CHEESE, WALNUTS, AND SHERRY VINAIGRETTE
Steps:
- Place the salad greens, figs, walnuts, and dressing in a bowl and toss. Divide among plates and crumble the blue cheese on top of each salad.
- Sherry Vinaigrette
- Whisk together the shallot, vinegar, preserves, capers, and mustard in a small bowl. Whisk in the olive oil until the dressing is emulsified. Taste for balance, and add a little more olive oil, if you like. Season with salt and pepper.
MIXED GREENS SALAD WITH FIGS AND HERBS
Using fresh herbs brings bursts of flavor, and the fresh figs add a touch of sweetness.
Provided by lutzflcat
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 11
Steps:
- Whisk olive oil, lemon juice, salt, and pepper together in a small bowl and set dressing aside.
- Quarter figs vertically; cut quarters in 1/2, and then into slices.
- Toss mixed greens, figs, pecans, parsley, mint, dill, and green onion together in a large bowl. Pour dressing over greens and toss. Sprinkle feta cheese over salad and serve.
Nutrition Facts : Calories 307.1 calories, Carbohydrate 16.2 g, Cholesterol 6.3 mg, Fat 26.7 g, Fiber 5.5 g, Protein 4.8 g, SaturatedFat 4 g, Sodium 150.1 mg, Sugar 10 g
GREEN SALAD WITH FIGS, WALNUTS, & BLUE CHEESE
Clipped from Canadian House and Home magazine. Nice salad for a special occasion or anytime., Adding pears and cranberries is nice with the figs and blue cheese.
Provided by cookalot 2
Categories Salad Dressings
Time 18m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Dressing.
- In a medium mixing bowl,mix together vinegar, mustard, and honey until combined.
- Whisk in olive oil.
- Whisk in orange juice, salt and pepper.
- Salad.
- Toast walnut pieces in a skillet over medium heat, until they become brown and fragrant.
- Cool walnuts.
- Toss greens with 3/4 of the dressing.
- Place greens on serving platter.
- Toss with nuts,greens,and blue cheese.
- Drizzle with remaining dressing.
Tips:
- For the best flavor, use fresh, ripe figs. If you can't find fresh figs, you can use dried figs, but be sure to soak them in warm water for 30 minutes before using.
- Use a variety of nuts in your salad. Some good options include walnuts, almonds, pecans, and pistachios.
- Choose a dressing that complements the flavors of the figs and nuts. A simple vinaigrette or balsamic dressing is a good option.
- Serve the salad immediately after it is made. The figs will start to wilt if they sit for too long.
Conclusion:
Green salad with dried figs and nuts is a delicious and healthy salad that is perfect for any occasion. It is easy to make and can be tailored to your own personal taste. So next time you're looking for a light and refreshing salad, give this one a try.
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