Craving a delicious and healthy side dish? Grilled asparagus spears are a fantastic option! Not only are they easy to prepare, but they also pack a punch of flavor and nutrients. Whether you prefer them slightly charred or tender-crisp, grilled asparagus spears are a versatile addition to any meal. From simple seasoning with salt and pepper to more elaborate marinades, there are endless ways to enjoy this delectable vegetable. So, fire up your grill and get ready to indulge in the smoky goodness of grilled asparagus spears!
Here are our top 3 tried and tested recipes!
GRILLED ASPARAGUS SPEARS
Provided by Bob Blumer - Host of Surreal Gourmet and Glutton for Punishment
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Preheat a grill.
- Place asparagus on a plate. Drizzle oil over the asparagus and turn spears until they are coated. Sprinkle with salt and turn again.
- Grill asparagus for 5 minutes over a hot grill. Each minute or so, roll each spear 1/4 turn. Asparagus should begin to brown in spots (indicating that the natural sugars are caramelizing) but should it not be allowed to char. Dripping oil may cause flare-ups. Keep a glass, or spray bottle of water handy to spritz on coals, if necessary.
- Remove from grill and serve immediately (eating spears with your fingers enhances the experience).
GRILLED ASPARAGUS SPEARS
Fresh gilled asparagus spears w/ a splash of olive oil & Parmesan cheese. Simple & refreshing. A great side dish for a summer barbecue! (I don't really measure this recipe but this is my best guestimate. Please let me know if measurements seem off & I'll make it & measure my ingredients.)
Provided by Laura and Shawn
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Pre-heat barbecue on medium.
- Cut bottom of asparagus spears until you see the bright green ends. (approximately 1/4-1/2 an inch off).
- Place asparagus on a platter & pour olive oil over the top.
- Cut lemon in half then squeeze lemon juice evenly over asparagus.
- Spread garlic on top.
- Roll asparagus around with your hands to coat evenly.
- Sprinkle w/ salt & pepper.
- Add Parmesan & crushed pepper.
- Remove asparagus from platter & using tongs place them side by side on the grill.
- Cook for 4-5 minutes on each side. (Depending on how well done you prefer it.).
- Meanwhile cut other half of lemon into thin slices then set aside.
- Remove asparagus from grill & place on platter.
- Place lemon wedges around the edge of the platter surrounding the asparagus.
- With each serving place one or two lemon slices on top of the asparagus.
GRILLED ASPARAGUS SPEARS
Categories Herb Side Low Carb Low Cal Low/No Sugar Wheat/Gluten-Free Asparagus Summer Grill/Barbecue Bon Appétit
Yield Serves 6
Number Of Ingredients 5
Steps:
- Prepare barbecue (medium-high heat). Combine water, olive oil and roasted garlic oil in large bowl. Add asparagus to water mixture and toss to coat. Let stand 5 minutes. Drain. Season with salt and pepper.
- Grill asparagus until crisp-tender, turning frequently, about 6 minutes.
- Transfer to platter. Sprinkle with parsley.
Tips:
- Choose the right asparagus spears: Look for spears that are firm and have a bright green color. Avoid spears that are limp or have brown or yellow spots.
- Trim the asparagus spears: Cut off the tough ends of the asparagus spears. You can do this by snapping them off or using a sharp knife.
- Blanch the asparagus spears (optional): Blanching the asparagus spears will help them to retain their color and crispness. To blanch the asparagus spears, bring a large pot of salted water to a boil. Add the asparagus spears and cook for 2-3 minutes, or until they are tender-crisp. Remove the asparagus spears from the boiling water and immediately transfer them to a bowl of ice water. Once the asparagus spears are cool, drain them and pat them dry.
- Season the asparagus spears: Drizzle the asparagus spears with olive oil and sprinkle them with salt, pepper, and any other desired seasonings. You can also add a squeeze of lemon juice or a sprinkle of grated Parmesan cheese.
- Grill the asparagus spears: Preheat your grill to medium-high heat. Place the asparagus spears on the grill and cook for 3-4 minutes per side, or until they are tender-crisp and slightly charred.
Conclusion:
Grilled asparagus spears are a delicious and healthy side dish that can be enjoyed all summer long. With just a few simple ingredients and a few minutes of cooking time, you can have a delicious and nutritious meal that the whole family will love.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love