Best 6 Grilled Cabbage Ii Recipes
Grilled cabbage is a versatile and delicious vegetable that can be enjoyed as a side dish or main course. It is packed with nutrients, including vitamins C and K, and is a good source of fiber. Grilling cabbage brings out its natural sweetness and caramelizes the edges, creating a slightly smoky flavor. With its slightly charred and tender texture, grilled cabbage is a great addition to any summer cookout or barbecue. It can be served with a variety of sauces, such as a simple lemon-herb dressing or a spicy chili sauce. Grilled cabbage is also a great way to add some extra vegetables to your diet.
Here are our top 6 tried and tested recipes!
GRILLED CABBAGE
Don't be surprised if even your kids like this grilled treat. It's easy to cook this alongside steaks or burgers on the grill, as long as you start the cabbage wedges first.
Provided by Fauve
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut cabbage into four wedges.
- Place each wedge on a piece of doubled heavy-duty aluminum foil.
- Spread cut sides with butter.
- Mix spices together in a small container and sprinkle all of the mixture equally over each wedge.
- Wrap bacon around each wedge.
- Fold foil around cabbage, sealing each wedge tightly.
- Grill cabbage, covered, over medium heat for 40 minutes or until the cabbage is tender, turning twice.
Nutrition Facts : Calories 139.4, Fat 8.3, SaturatedFat 4.1, Cholesterol 17.7, Sodium 760.8, Carbohydrate 13.7, Fiber 5.8, Sugar 7.3, Protein 4.9
GRILLED CABBAGE
The first time I made this, I couldn't believe how good it was! We served it with grilled burgers and our dinner was complete. I never thought I'd skip dessert because I was full from too much cabbage! -Elizabeth Wheeler, Thornville, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Cut cabbage into 8 wedges; place on a double thickness of heavy-duty foil (about 24x12 in.). Spread cut sides with butter. Sprinkle with onion, garlic salt and pepper. , Fold foil around cabbage and seal tightly. Grill, covered, over medium heat until tender, about 20 minutes. Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 98 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 188mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
GRILLED CABBAGE II
Hate cooked cabbage? Not after you try this!
Provided by MLCSAGE
Categories Side Dish Vegetables
Time 45m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat grill for medium heat, and lightly oil grate.
- Place cabbage on a large sheet of aluminum foil. Top with onion slices, bell pepper slices, garlic, black pepper, and butter. Fold edges of foil together to seal, then wrap entire package again with another sheet of foil.
- Cook on hot grill for 30 to 45 minutes, turning packet every 10 minutes.
Nutrition Facts : Calories 129.9 calories, Carbohydrate 14.4 g, Cholesterol 20.3 mg, Fat 7.9 g, Fiber 5.7 g, Protein 3 g, SaturatedFat 4.9 g, Sodium 91.4 mg, Sugar 7.6 g
GRILLED BASS WITH CABBAGE SALAD
This weeknight grilled fish dinner is perfect for when the end of summer meets early fall. Striped bass is simply grilled and served with a crunchy cabbage slaw that's loaded up with sweet apples, walnuts and a lemon-honey dressing. Just what you need when the warm weather starts to get a little cooler!
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat a grill to medium high. Whisk the lemon juice and honey in a large bowl. Slowly whisk in 1/4 cup olive oil. Add the cabbage, apple, walnuts, 1/2 teaspoon salt and a few grinds of pepper. Toss until well coated.
- Blot the fish dry with paper towels, then score the skin at 3/4-inch intervals, cutting about 1/4 inch into the flesh to prevent the fish from curling when cooked. Cut the fish into 4 equal pieces. Season all over with salt, pepper and the paprika. Brush the skin of the fish with the remaining 1 tablespoon olive oil.
- Oil the grill grates. Add the fish to the grill, skin-side down, and gently press with a spatula. Grill until the skin is crisp and the fish is cooked about halfway up the side, about 5 minutes, rotating the fish if it starts to flare up. Flip the fish and continue grilling until just cooked through, about 3 more minutes.
- Add the parsley to the cabbage salad; season with salt and pepper. Divide the salad among plates, top with the fish and serve with lemon wedges.
Nutrition Facts : Calories 490, Fat 32 grams, SaturatedFat 4 grams, Cholesterol 117 milligrams, Sodium 495 milligrams, Carbohydrate 23 grams, Fiber 6 grams, Sugar 14 grams, Protein 30 grams
GRILLED CABBAGE BY RICHARD
Who's Richard you say? He's one of my dear friends and he told me of this recipe a few years ago. Super simple, tasty, low calorie and inexpensive too.
Provided by januarybride
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place each wedge in a separate piece of foil.
- Dot with butter and sprinkle with seasoning salt. If you like, you can drizzle with very small amt olive oil and top off with cracked black pepper.
- Close up the foil, making 4 small packages.
- Grill on medium (mine registered at 400) for 10-15 minutes.
- Remove from grill and let rest for 3-5 minutes to let the juices reabsorb, then remove from foil, pour any remaining juices on top and enjoy!
Nutrition Facts : Calories 104.7, Fat 8.8, SaturatedFat 5.5, Cholesterol 22.9, Sodium 96.5, Carbohydrate 6.6, Fiber 2.8, Sugar 3.6, Protein 1.5
GRILLED CABBAGE II
Hate cooked cabbage? Not after you try this!
Provided by Marian
Categories Vegetable Side Dishes
Time 45m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat grill for medium heat, and lightly oil grate.
- Place cabbage on a large sheet of aluminum foil. Top with onion slices, bell pepper slices, garlic, black pepper, and butter. Fold edges of foil together to seal, then wrap entire package again with another sheet of foil.
- Cook on hot grill for 30 to 45 minutes, turning packet every 10 minutes.
Nutrition Facts : Calories 129.9 calories, Carbohydrate 14.4 g, Cholesterol 20.3 mg, Fat 7.9 g, Fiber 5.7 g, Protein 3 g, SaturatedFat 4.9 g, Sodium 91.4 mg, Sugar 7.6 g
Tips:
- Choose firm, compact heads of cabbage with tightly packed leaves. Avoid any heads that are bruised or have signs of wilting or discoloration.
- Remove any wilted or damaged outer leaves from the cabbage before grilling.
- Cut the cabbage into wedges or quarters, depending on the size of the head and your desired serving size.
- Toss the cabbage wedges or quarters with olive oil, salt, and pepper, or your favorite seasonings, to enhance their flavor.
- Grill the cabbage over medium heat until it is tender and slightly charred, turning occasionally to ensure even cooking.
- Serve the grilled cabbage immediately, or let it cool slightly and then drizzle with a tangy dressing or sauce for added flavor.
Conclusion:
Grilled cabbage is a versatile and delicious side dish that can be enjoyed on its own or as part of a larger meal. With its smoky flavor and tender texture, grilled cabbage is a great way to add a healthy and flavorful addition to your next barbecue or cookout. Whether you prefer it simply seasoned or dressed up with a variety of sauces and toppings, grilled cabbage is sure to be a hit with your friends and family.
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