Best 5 Grilled Eggplant And Goat Cheese Salad Recipes

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Discover a culinary delight with grilled eggplant and goat cheese salad. This tantalizing dish combines the smoky flavors of grilled eggplant, the tangy zest of goat cheese, and the refreshing crunch of mixed greens, creating a symphony of flavors that will delight your taste buds. Whether you're seeking a vegetarian main course or a vibrant side dish, this salad offers a perfect balance of textures and flavors, making it an ideal choice for any occasion. So embark on a culinary journey and uncover the secrets to creating this irresistible grilled eggplant and goat cheese salad.

Here are our top 5 tried and tested recipes!

EGGPLANT SALAD WITH TOMATO AND GOAT CHEESE



Eggplant Salad with Tomato and Goat Cheese image

Tender, grilled eggplant helps make this light summer salad feel like a meal. The balsamic dressing adds so much depth and a burst of bright flavor. -Susan Leiser, Hammonton, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 8 servings.

Number Of Ingredients 11

1 large eggplant, cut into 8 slices
1/4 cup extra virgin olive oil, divided
1-1/4 teaspoons salt, divided
1/2 teaspoon pepper, divided
4 plum tomatoes, chopped
1/4 cup chopped red onion
2 tablespoons chopped fresh basil
2 tablespoons chopped fresh parsley
4 teaspoons balsamic vinegar
4 cups fresh arugula or baby spinach
1/2 cup crumbled goat cheese

Steps:

  • Brush both sides of eggplant with 2 tablespoons oil. Sprinkle with 3/4 teaspoon salt and 1/4 teaspoon pepper., Broil eggplant 3-4 inches from heat or grill, covered, over medium heat, until tender, 4-5 minutes per side., Meanwhile, in a small bowl, combine tomatoes, onion, basil, parsley, vinegar, 1 tablespoon oil and remaining salt and pepper. Toss arugula with remaining oil and divide among 8 plates. Top each with eggplant, tomato mixture and goat cheese.

Nutrition Facts : Calories 115 calories, Fat 9g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 410mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

GRILLED EGGPLANT SANDWICHES



Grilled Eggplant Sandwiches image

Grill this eggplant, tomato and goat cheese sandwich to perfection...it makes a delicious meatless meal. -Jennifer Jaras, Corona, California

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings

Number Of Ingredients 9

2 tablespoons olive oil
1 garlic clove, minced
2 ciabatta rolls, split
4 slices eggplant (1/2 inch thick)
1 medium heirloom tomato, cut into 1/2-inch slices
1/4 teaspoon salt
1/8 teaspoon pepper
2 ounces fresh goat cheese, softened
6 fresh basil leaves

Steps:

  • Mix oil and garlic; brush onto cut sides of rolls and both sides of vegetables. Sprinkle vegetables with salt and pepper., Grill eggplant, covered, over medium heat until tender, 4-5 minutes per side. Grill tomato, covered, until lightly browned, 1-2 minutes per side. Grill rolls, cut side down, until toasted, 1-2 minutes., Spread roll bottoms with goat cheese. Top with basil, eggplant and tomato; close sandwiches.

Nutrition Facts : Calories 538 calories, Fat 21g fat (5g saturated fat), Cholesterol 19mg cholesterol, Sodium 958mg sodium, Carbohydrate 81g carbohydrate (10g sugars, Fiber 7g fiber), Protein 15g protein.

GRILLED GOAT'S CHEESE AND EGGPLANT, FROM CHRIS COX



Grilled Goat's Cheese And Eggplant, From Chris Cox image

Provided by Moira Hodgson

Categories     appetizer

Time 30m

Yield 8 servings

Number Of Ingredients 8

2 medium eggplants (about 2 1/2 pounds)
Coarse salt
3 to 4 tablespoons extra-virgin olive oil
2 to 3 ripe round tomatoes
1/2 pound soft white goat's cheese
1 1/2 pounds ripe Italian plum tomatoes
Coarse salt and freshly ground pepper to taste
Fresh basil leaves to garnish

Steps:

  • Slice the eggplant thin and sprinkle with salt. Allow to drain in a colander for an hour.
  • Preheat broiler.
  • Pat the eggplant dry with paper towels and brush the slices on both sides with the olive oil. Place them on a broiling pan lined with aluminum foil and broil them lightly, turning once, until the slices are golden but not overbrowned. Cool.
  • Meanwhile, make the tomato sauce, or puree. Boil the tomatoes in their skins for 10 minutes. Drain and, when cool enough to handle, peel the skins. Squeeze out the juice and seeds and discard. Place the pulp in a food processor. Process until smooth and pour into a noncorrosive saucepan. The puree should be quite thick. Season with salt and pepper and set aside.
  • Slice the round tomatoes thin. Place two slices eggplant per person, overlapping them slightly, on a broiling pan lined with foil. (You should have eight portions.) Top each portion with a slice or two of tomato and a generous tablespoon of goat's cheese. Set aside.
  • Preheat broiler. Broil the eggplant until the cheese is browned and bubbling. While it is cooking, warm the tomato sauce.
  • Place the eggplant portions on individual plates, with a pool of sauce on the side. Garnish with basil and serve.

Nutrition Facts : @context http, Calories 180, UnsaturatedFat 7 grams, Carbohydrate 12 grams, Fat 12 grams, Fiber 5 grams, Protein 8 grams, SaturatedFat 5 grams, Sodium 699 milligrams, Sugar 7 grams

GRILLED EGGPLANT AND GOAT CHEESE SALAD



Grilled Eggplant and Goat Cheese Salad image

Make and share this Grilled Eggplant and Goat Cheese Salad recipe from Food.com.

Provided by amandabliedung

Categories     < 30 Mins

Time 22m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons olive oil
7 Japanese eggplants, ends trimmed, cut into 1-inch wide slices
1/2 cup toasted pine nuts
3 ounces goat cheese, crumbled
1/3 cup basil, thinly sliced
2 tablespoons chopped mint
3 tablespoons extra virgin olive oil
3 tablespoons balsamic vinegar
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper

Steps:

  • Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Drizzle the olive oil over the slices of eggplant and toss to coat. Grill the eggplants until tender and grill marks appear, about 3 to 4 minutes per side.
  • Place the eggplants side-by-side on a serving platter. Sprinkle with the pine nuts, goat cheese, basil, and mint. Drizzle with extra-virgin olive oil, balsamic vinegar, salt, and pepper.
  • Cook's note: Plating the eggplant salad this way allowed the cheese to stay bright white. The salt and pepper showed up on it. The herbs remained green and fluffy. The grill marks on the eggplant were distinct.

Nutrition Facts : Calories 603, Fat 40, SaturatedFat 8.3, Cholesterol 16.8, Sodium 348.6, Carbohydrate 58, Fiber 33.6, Sugar 23.7, Protein 16.8

ROAST EGGPLANT SALAD WITH GOAT CHEESE



Roast Eggplant Salad With Goat Cheese image

The roasted eggplant lends a lovely smokey flavor to this salad and the flatbread gives a satisfying crunch!

Provided by English_Rose

Categories     Lunch/Snacks

Time 35m

Yield 2 serving(s)

Number Of Ingredients 10

2 eggplants, thinly sliced lengthwise
3 tablespoons extra virgin olive oil
12 cherry tomatoes, halved
1 flat bread or 1 pita bread
3 tablespoons balsamic vinegar
1 ounce mint leaf
2 shallots, 1 finely chopped, the other thinly sliced
1 red chili pepper, deseeded and finely chopped
2 ounces goat cheese, crumbled
2 ounces arugula leaves, to serve

Steps:

  • Heat the oven to 400°F Brush the eggplant slices with 1 tbs of the oil, then season with salt and pepper.
  • Arrange on a baking tray or sheet and roast for 20 mins until browned, popping the tomatoes on the tray for the final five minutes.
  • Tear the flatbread or pita into pieces and place on a separate baking sheet. Brown in the oven for 8 mins or until crisp, then remove.
  • For the dressing, in a small bowl, mix the vinegar, mint, chopped shallot, chili, remaining oil and some salt and pepper.
  • Scatter the eggplant slices, tomatoes, sliced shallot and crisp flatbread into a serving bowl. Pour over the dressing, sprinkle with the goat cheese and scatter over a little arugula.

Nutrition Facts : Calories 443.8, Fat 30.1, SaturatedFat 8.9, Cholesterol 22.4, Sodium 174, Carbohydrate 37.8, Fiber 17.9, Sugar 15.9, Protein 13.4

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Tips:

- To ensure the smokiness of the eggplant, grill it over medium-high heat until it has beautiful charred marks. - To avoid a soggy salad, salt the eggplant slices before grilling and let them rest for 30 minutes. This will draw out excess moisture. - Use a variety of colors of cherry tomatoes for a visually appealing salad. - To save time, use a premade vinaigrette or dressing. - If you don't have goat cheese, you can substitute feta or ricotta salata. - To add a nutty flavor, toast the walnuts in a dry skillet before adding them to the salad. - For a vegan version of the salad, omit the goat cheese and use a plant-based dressing. - Serve the salad immediately or it will become soggy. ###

Conclusion:

Grilled Eggplant and Goat Cheese Salad is a delicious and healthy summer dish. It's easy to make and can be tailored to your own taste preferences. With its smoky eggplant, creamy goat cheese, and tangy dressing, this salad is sure to be a hit at your next gathering. So fire up the grill and enjoy!

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