Grilled eggplant soup is an exquisite fusion of smoky, sweet, and savory flavors that creates a culinary delight. This hearty and versatile soup, with its origins in various regions of the world, offers a tantalizing symphony of textures and aromas. The smoky char of grilled eggplant, combined with the sweetness of roasted vegetables and the aromatic blend of herbs and spices, forms a captivating symphony of flavors. Whether served chilled on a summer's day or enjoyed warm on a chilly night, grilled eggplant soup promises a memorable dining experience.
Check out the recipes below so you can choose the best recipe for yourself!
GRILLED EGGPLANT
Heard this grilled eggplant recipe on a health radio show years ago--very simple, and great the next day on sandwiches. Use good quality soy sauce. Serve hot, room temperature, or cold.
Provided by Frank040
Categories Side Dish Vegetables Eggplant
Time 15m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Mix soy sauce, balsamic vinegar, and olive oil together in a small bowl. Coat eggplant slices in sauce. Place on preheated grill, carefully, as they will flame up.
- Cook each eggplant slice until deep brown, about 5 minutes per side.
Nutrition Facts : Calories 356.9 calories, Carbohydrate 26.5 g, Fat 27.7 g, Fiber 11.7 g, Protein 5.6 g, SaturatedFat 3.8 g, Sodium 1818.9 mg, Sugar 12.9 g
GRILLED EGGPLANT
Eggplant takes beautifully to grilling.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 4
Steps:
- Sprinkle eggplant slices with salt on both sides. Place in a colander set over a bowl; let stand 1 hour to drain. Discard liquid; rinse eggplant slices under cold running water. Place on several layers of paper towels, and press out water.
- Preheat a grill or grill pan over medium-high heat. Generously brush both sides of eggplant slices with oil; sprinkle with pepper. Place on grill, and cook until browned, 5 to 6 minutes. Flip eggplant slices, and cook until browned on bottom. Serve hot, drizzled with olive oil and sprinkled with salt and pepper.
GRILLED EGGPLANT SOUP
We're still in grilling season, but the days are getting cooler...this clearly calls for a batch of Grilled Eggplant Soup!
Provided by David
Categories Main Course Soup
Time 40m
Number Of Ingredients 12
Steps:
- Preheat grill to medium-high heat.
- Slice eggplants into ½" slices. In a small dish, combine 3 Tbsp of olive oil with thyme, salt and pepper. Brush each slice of eggplant with this olive oil mixture.
- Using aluminum foil, create a foil pouch and add the tomatoes, onion and garlic. Drizzle with remaining 2 Tbsp of olive oil along with 2 Tbsp of balsamic vinegar. Seal pouch tightly and place on grill for 5 minutes.
- After about 5 minutes, add eggplant slices to the grill. Grill eggplants, turning occasionally, for 10-12 minutes, or until tender.
- Meanwhile, bring stock to a simmer in a large stockpot. Once grilled, add the eggplant slices and contents of foil pouch. (Note: If onions and tomatoes are not soft at this point, leave the pouch on the grill for a few more minutes.)
- Using a stick blender, puree until smooth. Stir in remaining 1 Tbsp of balsamic vinegar.
- Garnish bowls with chopped parsley and crumbled feta cheese before serving.
Nutrition Facts : Calories 244 kcal, Carbohydrate 19 g, Protein 9 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 11 mg, Sodium 995 mg, Fiber 6 g, Sugar 10 g, ServingSize 1 serving
GRILLED EGGPLANT
Steps:
- Rinse and dry the eggplants. Trim off end pieces. Slice them, lengthwise into 1/2 inch thick slices. Brush each slice with oil and salt; grill until both sides are colored and tender. Remove and season with salt and pepper.
- For a second time around idea - grill extra, chop up and toss with some seeded chopped plum tomatoes and torn basil leaves to taste. Dress with a mustard vinaigrette.
GRILLED EGGPLANT SANDWICHES
Grill this eggplant, tomato and goat cheese sandwich to perfection...it makes a delicious meatless meal. -Jennifer Jaras, Corona, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Mix oil and garlic; brush onto cut sides of rolls and both sides of vegetables. Sprinkle vegetables with salt and pepper., Grill eggplant, covered, over medium heat until tender, 4-5 minutes per side. Grill tomato, covered, until lightly browned, 1-2 minutes per side. Grill rolls, cut side down, until toasted, 1-2 minutes., Spread roll bottoms with goat cheese. Top with basil, eggplant and tomato; close sandwiches.
Nutrition Facts : Calories 538 calories, Fat 21g fat (5g saturated fat), Cholesterol 19mg cholesterol, Sodium 958mg sodium, Carbohydrate 81g carbohydrate (10g sugars, Fiber 7g fiber), Protein 15g protein.
CHILLED EGGPLANT SOUP WITH RED BELL PEPPER AND OLIVES
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Prepare barbecue (medium heat). Grill eggplant until skin is charred and flesh is soft, about 6 minutes per side. Grill bell pepper until brown in spots, turning frequently, about 10 minutes. Transfer eggplant and pepper to bowl. Cover with foil and let stand 30 minutes. Peel, seed and dice red bell pepper. Set aside.
- Scoop eggplant from skin and transfer flesh to blender; discard skin. Stir cumin in heavy small skillet over low heat until lightly toasted, about 2 minutes. Add cumin to blender; then add yogurt, milk, olive oil, 1 tablespoon mint and garlic. Blend until very smooth. Season to taste with salt and pepper. Transfer soup to large bowl. Mix in 1 1/2 cups broth. Cover and refrigerate until chilled, about 1 hour. (Bell pepper and soup can be prepared 1 day ahead. Cover separately and refrigerate. Before serving, thin soup with more vegetable broth, if desired.)
- Mix bell pepper, remaining 1 tablespoon mint and olives in small bowl. Ladle eggplant soup into bowls. Sprinkle with bell pepper mixture; serve.
GRILLED EGGPLANT SANDWICH
Eggplant, tomatoes, and mozzarella fill up a hungry bunch without breaking the bank. Fresh basil is the perfect way to brighten up rich flavors.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 30m
Number Of Ingredients 8
Steps:
- Heat a grill or grill pan to medium-high. Clean and lightly oil hot grill. In a small bowl, combine garlic with 1 tablespoon oil; season with salt and pepper. Brush garlic oil on cut sides of bread and grill until lightly toasted on both sides, 1 to 2 minutes. Top bottom half with cheese.
- Brush eggplant with 1 tablespoon oil and season with salt and pepper. Grill until tender and lightly charred, 12 to 15 minutes, flipping once. Layer eggplant on cheese. Brush tomatoes with 1 tablespoon oil and season with salt and pepper. Grill until lightly charred, 2 to 3 minutes, flipping once. Layer tomatoes on eggplant, top with basil, and sandwich with top half of bread. Cut crosswise into 4 pieces and serve.
Nutrition Facts : Calories 482 g, Fat 25 g, Fiber 7 g, Protein 18 g, SaturatedFat 9 g
CHEESY GRILLED EGGPLANT SANDWICHES
Make and share this Cheesy Grilled Eggplant Sandwiches recipe from Food.com.
Provided by CookingONTheSide
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat a grill to medium.
- In a large bowl, toss the eggplant slices with 2 tablespoons olive oil; season with salt and pepper.
- Grill, turning once, until softened, about 4 minutes.
- Lay the bread on a work surface.
- Top 4 slices with a layer each of cheese, prosciutto, eggplant and another layer of prosciutto and cheese.
- Top with the remaining bread slices.
- Brush the outside of the sandwiches with the remaining 2 tablespoons olive oil.
- Grill, covered, turning once, until crisp, about 2 minutes.
Nutrition Facts : Calories 568.5, Fat 38, SaturatedFat 16.9, Cholesterol 75.9, Sodium 394.5, Carbohydrate 30.9, Fiber 4.9, Sugar 4.1, Protein 26.9
Tips:
- To ensure the smoothest and most flavorful soup, roast the eggplant first. Roasting intensifies the eggplant's natural sweetness and smoky flavor.
- If you're short on time, you can skip the roasting step and simply sauté the eggplant in a pan with some olive oil.
- Feel free to adjust the amount of garlic and spices to your liking. If you prefer a spicier soup, add more cayenne pepper or red pepper flakes.
- To make the soup vegan, use vegetable broth instead of chicken broth.
- Serve the soup with a dollop of yogurt or sour cream, a sprinkle of fresh herbs, and a side of crusty bread for a satisfying meal.
Conclusion:
Grilled eggplant soup is a delicious and versatile dish that can be enjoyed hot or cold. It's perfect for a light lunch or dinner, and it's also a great way to use up leftover grilled eggplant. The smoky flavor of the eggplant pairs perfectly with the creamy texture of the soup, and the addition of spices and herbs gives it a complex and flavorful taste. If you're looking for a new and exciting way to enjoy eggplant, give this soup a try.
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