Best 8 Grilled Eggplant Soup Recipes

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Grilled eggplant soup is an exquisite fusion of smoky, sweet, and savory flavors that creates a culinary delight. This hearty and versatile soup, with its origins in various regions of the world, offers a tantalizing symphony of textures and aromas. The smoky char of grilled eggplant, combined with the sweetness of roasted vegetables and the aromatic blend of herbs and spices, forms a captivating symphony of flavors. Whether served chilled on a summer's day or enjoyed warm on a chilly night, grilled eggplant soup promises a memorable dining experience.

Let's cook with our recipes!

GRILLED EGGPLANT



Grilled Eggplant image

Heard this grilled eggplant recipe on a health radio show years ago--very simple, and great the next day on sandwiches. Use good quality soy sauce. Serve hot, room temperature, or cold.

Provided by Frank040

Categories     Side Dish     Vegetables     Eggplant

Time 15m

Yield 2

Number Of Ingredients 4

1 large eggplant, peeled and cut into 1/2-inch slices
¼ cup soy sauce
¼ cup balsamic vinegar
¼ cup olive oil

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Mix soy sauce, balsamic vinegar, and olive oil together in a small bowl. Coat eggplant slices in sauce. Place on preheated grill, carefully, as they will flame up.
  • Cook each eggplant slice until deep brown, about 5 minutes per side.

Nutrition Facts : Calories 356.9 calories, Carbohydrate 26.5 g, Fat 27.7 g, Fiber 11.7 g, Protein 5.6 g, SaturatedFat 3.8 g, Sodium 1818.9 mg, Sugar 12.9 g

GRILLED EGGPLANT



Grilled Eggplant image

Eggplant takes beautifully to grilling.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 4

3 pounds eggplant, cut into 1/2-inch slices
3 tablespoons coarse salt, plus more for serving
1/3 cup extra-virgin olive oil
Freshly ground pepper

Steps:

  • Sprinkle eggplant slices with salt on both sides. Place in a colander set over a bowl; let stand 1 hour to drain. Discard liquid; rinse eggplant slices under cold running water. Place on several layers of paper towels, and press out water.
  • Preheat a grill or grill pan over medium-high heat. Generously brush both sides of eggplant slices with oil; sprinkle with pepper. Place on grill, and cook until browned, 5 to 6 minutes. Flip eggplant slices, and cook until browned on bottom. Serve hot, drizzled with olive oil and sprinkled with salt and pepper.

GRILLED EGGPLANT SOUP



Grilled Eggplant Soup image

We're still in grilling season, but the days are getting cooler...this clearly calls for a batch of Grilled Eggplant Soup!

Provided by David

Categories     Main Course     Soup

Time 40m

Number Of Ingredients 12

2 medium eggplants (approx ~2-2½ pounds each)
5 Tbsp olive oil (divided)
2 tsp dried thyme
2 tsp salt
1 tsp black pepper
3 medium tomatoes (halved)
1 medium onion (peeled and halved)
6 garlic cloves (peeled and halved)
3 Tbsp balsamic vinegar (divided)
6 cups low-sodium chicken stock
½ cup feta cheese (crumbled)
{optional garnish} chopped parsley and crumbled feta cheese

Steps:

  • Preheat grill to medium-high heat.
  • Slice eggplants into ½" slices. In a small dish, combine 3 Tbsp of olive oil with thyme, salt and pepper. Brush each slice of eggplant with this olive oil mixture.
  • Using aluminum foil, create a foil pouch and add the tomatoes, onion and garlic. Drizzle with remaining 2 Tbsp of olive oil along with 2 Tbsp of balsamic vinegar. Seal pouch tightly and place on grill for 5 minutes.
  • After about 5 minutes, add eggplant slices to the grill. Grill eggplants, turning occasionally, for 10-12 minutes, or until tender.
  • Meanwhile, bring stock to a simmer in a large stockpot. Once grilled, add the eggplant slices and contents of foil pouch. (Note: If onions and tomatoes are not soft at this point, leave the pouch on the grill for a few more minutes.)
  • Using a stick blender, puree until smooth. Stir in remaining 1 Tbsp of balsamic vinegar.
  • Garnish bowls with chopped parsley and crumbled feta cheese before serving.

Nutrition Facts : Calories 244 kcal, Carbohydrate 19 g, Protein 9 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 11 mg, Sodium 995 mg, Fiber 6 g, Sugar 10 g, ServingSize 1 serving

GRILLED EGGPLANT



Grilled Eggplant image

Provided by Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 3

2 pounds firm Japanese eggplant
Oil for grilling
Salt and freshly ground black pepper

Steps:

  • Rinse and dry the eggplants. Trim off end pieces. Slice them, lengthwise into 1/2 inch thick slices. Brush each slice with oil and salt; grill until both sides are colored and tender. Remove and season with salt and pepper.
  • For a second time around idea - grill extra, chop up and toss with some seeded chopped plum tomatoes and torn basil leaves to taste. Dress with a mustard vinaigrette.

GRILLED EGGPLANT SANDWICHES



Grilled Eggplant Sandwiches image

Grill this eggplant, tomato and goat cheese sandwich to perfection...it makes a delicious meatless meal. -Jennifer Jaras, Corona, California

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings

Number Of Ingredients 9

2 tablespoons olive oil
1 garlic clove, minced
2 ciabatta rolls, split
4 slices eggplant (1/2 inch thick)
1 medium heirloom tomato, cut into 1/2-inch slices
1/4 teaspoon salt
1/8 teaspoon pepper
2 ounces fresh goat cheese, softened
6 fresh basil leaves

Steps:

  • Mix oil and garlic; brush onto cut sides of rolls and both sides of vegetables. Sprinkle vegetables with salt and pepper., Grill eggplant, covered, over medium heat until tender, 4-5 minutes per side. Grill tomato, covered, until lightly browned, 1-2 minutes per side. Grill rolls, cut side down, until toasted, 1-2 minutes., Spread roll bottoms with goat cheese. Top with basil, eggplant and tomato; close sandwiches.

Nutrition Facts : Calories 538 calories, Fat 21g fat (5g saturated fat), Cholesterol 19mg cholesterol, Sodium 958mg sodium, Carbohydrate 81g carbohydrate (10g sugars, Fiber 7g fiber), Protein 15g protein.

CHILLED EGGPLANT SOUP WITH RED BELL PEPPER AND OLIVES



Chilled Eggplant Soup with Red Bell Pepper and Olives image

Yield Makes 4 servings

Number Of Ingredients 10

1 large eggplant (about 1 1/4 pounds), cut lengthwise in half
1 large red bell pepper
2 teaspoons ground cumin
2 cups plain low-fat yogurt
1 cup low-fat (1%) milk
1 tablespoon extra-virgin olive oil
2 tablespoons chopped fresh mint
3 garlic cloves, peeled
1 1/2 cups (or more) canned vegetable broth
6 Kalamata olives or other brine-cured black olives, pitted, chopped

Steps:

  • Prepare barbecue (medium heat). Grill eggplant until skin is charred and flesh is soft, about 6 minutes per side. Grill bell pepper until brown in spots, turning frequently, about 10 minutes. Transfer eggplant and pepper to bowl. Cover with foil and let stand 30 minutes. Peel, seed and dice red bell pepper. Set aside.
  • Scoop eggplant from skin and transfer flesh to blender; discard skin. Stir cumin in heavy small skillet over low heat until lightly toasted, about 2 minutes. Add cumin to blender; then add yogurt, milk, olive oil, 1 tablespoon mint and garlic. Blend until very smooth. Season to taste with salt and pepper. Transfer soup to large bowl. Mix in 1 1/2 cups broth. Cover and refrigerate until chilled, about 1 hour. (Bell pepper and soup can be prepared 1 day ahead. Cover separately and refrigerate. Before serving, thin soup with more vegetable broth, if desired.)
  • Mix bell pepper, remaining 1 tablespoon mint and olives in small bowl. Ladle eggplant soup into bowls. Sprinkle with bell pepper mixture; serve.

GRILLED EGGPLANT SANDWICH



Grilled Eggplant Sandwich image

Eggplant, tomatoes, and mozzarella fill up a hungry bunch without breaking the bank. Fresh basil is the perfect way to brighten up rich flavors.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 30m

Number Of Ingredients 8

3 tablespoons extra-virgin olive oil, plus more for grill
2 garlic cloves, minced
Coarse salt and ground pepper
1 loaf crusty bread (10 ounces), such as ciabatta, sliced in half lengthwise
6 ounces fresh mozzarella, thinly sliced
1 medium eggplant (8 ounces), cut lengthwise into 1/4-inch slices
2 medium tomatoes, cut into 1/2-inch slices
14 fresh basil leaves

Steps:

  • Heat a grill or grill pan to medium-high. Clean and lightly oil hot grill. In a small bowl, combine garlic with 1 tablespoon oil; season with salt and pepper. Brush garlic oil on cut sides of bread and grill until lightly toasted on both sides, 1 to 2 minutes. Top bottom half with cheese.
  • Brush eggplant with 1 tablespoon oil and season with salt and pepper. Grill until tender and lightly charred, 12 to 15 minutes, flipping once. Layer eggplant on cheese. Brush tomatoes with 1 tablespoon oil and season with salt and pepper. Grill until lightly charred, 2 to 3 minutes, flipping once. Layer tomatoes on eggplant, top with basil, and sandwich with top half of bread. Cut crosswise into 4 pieces and serve.

Nutrition Facts : Calories 482 g, Fat 25 g, Fiber 7 g, Protein 18 g, SaturatedFat 9 g

CHEESY GRILLED EGGPLANT SANDWICHES



Cheesy Grilled Eggplant Sandwiches image

Make and share this Cheesy Grilled Eggplant Sandwiches recipe from Food.com.

Provided by CookingONTheSide

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb small eggplant, trimmed and thinly sliced lengthwise
1/4 cup extra virgin olive oil
salt
pepper
8 slices Italian bread
2 1/2 cups jarlsberg cheese, shredded
1 (4 ounce) package thinly sliced prosciutto

Steps:

  • Preheat a grill to medium.
  • In a large bowl, toss the eggplant slices with 2 tablespoons olive oil; season with salt and pepper.
  • Grill, turning once, until softened, about 4 minutes.
  • Lay the bread on a work surface.
  • Top 4 slices with a layer each of cheese, prosciutto, eggplant and another layer of prosciutto and cheese.
  • Top with the remaining bread slices.
  • Brush the outside of the sandwiches with the remaining 2 tablespoons olive oil.
  • Grill, covered, turning once, until crisp, about 2 minutes.

Nutrition Facts : Calories 568.5, Fat 38, SaturatedFat 16.9, Cholesterol 75.9, Sodium 394.5, Carbohydrate 30.9, Fiber 4.9, Sugar 4.1, Protein 26.9

Tips:

  • To ensure the smoothest and most flavorful soup, roast the eggplant first. Roasting intensifies the eggplant's natural sweetness and smoky flavor.
  • If you're short on time, you can skip the roasting step and simply sauté the eggplant in a pan with some olive oil.
  • Feel free to adjust the amount of garlic and spices to your liking. If you prefer a spicier soup, add more cayenne pepper or red pepper flakes.
  • To make the soup vegan, use vegetable broth instead of chicken broth.
  • Serve the soup with a dollop of yogurt or sour cream, a sprinkle of fresh herbs, and a side of crusty bread for a satisfying meal.

Conclusion:

Grilled eggplant soup is a delicious and versatile dish that can be enjoyed hot or cold. It's perfect for a light lunch or dinner, and it's also a great way to use up leftover grilled eggplant. The smoky flavor of the eggplant pairs perfectly with the creamy texture of the soup, and the addition of spices and herbs gives it a complex and flavorful taste. If you're looking for a new and exciting way to enjoy eggplant, give this soup a try.

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