Best 6 Grilled Halibut With Tomatoes And Hearts Of Palm Recipes

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Grilled halibut is a delicious and healthy dish that can be easily prepared at home. With its mild flavor and firm texture, halibut pairs perfectly with a variety of sides and sauces. In this article, we'll explore a recipe for grilled halibut that incorporates the vibrant flavors of tomatoes and hearts of palm. This dish is sure to impress your dinner guests and become a staple in your seafood repertoire.

Let's cook with our recipes!

GRILLED HALIBUT WITH TOMATOES AND HEARTS OF PALM



Grilled Halibut with Tomatoes and Hearts of Palm image

Cooking fish doesn't need to be intimidating. In fact, few things could be simpler-or more rewarding. For meaty steaks of swordfish, albacore, and halibut, all you need is a kiss of high heat from a grill or cast-iron pan and a simple vinaigrette. Zesting citrus directly onto your food means no wasted precious aromatic oils and zero chance of the zest drying out before you use it.

Provided by Seamus Mullen

Categories     Bon Appétit     Quick and Healthy     Dinner     Fish     Seafood     Tomato     Lemon     Halibut

Number Of Ingredients 7

1/4 cup olive oil, plus more for grill and drizzling
1 lemon
4 (5-6-ounce) skinless, boneless halibut fillets
Kosher salt, freshly ground pepper
2 pounds mixed heirloom tomatoes, sliced
1/2 cup sliced drained hearts of palm
Torn basil leaves (for serving)

Steps:

  • Prepare a grill for medium heat; oil grates. Finely grate 1 tsp. lemon zest directly onto halibut and lightly drizzle with oil; season with salt and pepper. Grill halibut, turning once, until browned on both sides and just opaque in the center, about 5 minutes.
  • Meanwhile, combine tomatoes, hearts of palm, and 1/4 cup oil in a medium bowl; squeeze in 2 Tbsp. juice from lemon and toss to combine. Season with salt and pepper.
  • Toss basil into tomato salad. Serve halibut with tomatoes and dressing spooned over.

GRILLED HALIBUT STEAKS ON A BED OF ARUGULA WITH TOMATO SALAD AND GREMOLATA



Grilled Halibut Steaks on a Bed of Arugula with Tomato Salad and Gremolata image

Provided by Food Network

Time 52m

Yield 6 servings

Number Of Ingredients 16

4 1/2 tablespoons olive oil
3 tablespoons freshly squeezed lemon juice
6 (8-ounce) halibut steaks
Generous pinch sea salt
Freshly ground black pepper
3 bunches fresh arugula, stemmed, washed and dried
4 1/2 large ripe summer tomatoes, seeded and diced
1/3 cup chopped fresh basil leaves
6 tablespoons extra-virgin olive oil
3 tablespoons freshly squeezed lemon juice
3/4 teaspoon sea salt
Freshly ground black pepper
3 tablespoons finely chopped flat-leaf parsley
1 1/2 teaspoons finely minced garlic
1 1/2 teaspoons finely grated lemon zest
Generous pinch sea salt

Steps:

  • Make the tomato salad: In a large bowl, mix together all the ingredients and set aside.
  • Make the gremolata: Place all the ingredients in a bowl and mix. Set aside.
  • Make the halibut: Place the olive oil and lemon juice in a large baking dish (or you can use a re-sealable baggie). Rinse the fish and pat it dry, season with the salt and pepper. Place the fish in the dish or re-sealable baggie, turning once to coat with the marinade. Let the fish marinate for 10 minutes at room temperature.
  • Scatter the clean arugula on a 19-inch round or oval platter. Grill the fish over a medium hot fire for 5 to 6 minutes per side, until the flesh is opaque through to the center. When finished grilling, remove the hot fish immediately to the platter of arugula. Top with the tomato mixture, and sprinkle the gremolata over the top of the tomatoes. Serve immediately.

GRILLED HALIBUT WITH CHARRED TOMATO VINAIGRETTE



Grilled Halibut with Charred Tomato Vinaigrette image

This dish screams easy summertime dinner and takes advantage of peak tomato season. Juicy heirlooms are a bed for the fish and sweet cherry tomatoes are lightly charred to give the vinaigrette a subtle smoky flavor. Serve with grilled country bread rubbed with garlic, a crunchy salad or buttery corn on the cob for a memorable meal.

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 9

2 pounds heirloom tomatoes, sliced 1/4 inch thick
Four 6- to 8-ounce skin-on halibut fillets
6 tablespoons olive oil, plus more for grilling and drizzling
Kosher salt and freshly ground black pepper
12 ounces on-the-vine cherry or cocktail tomatoes
2 tablespoons white wine vinegar
1/4 cup chopped chives
1/2 cup basil leaves, torn
Flaky salt, for serving

Steps:

  • Prepare a grill for medium-high heat.
  • Arrange the sliced tomatoes on a large platter and set aside. Pat the skin of the halibut dry with a paper towel and then brush the fillets all over with olive oil. Season the flesh generously with salt and pepper.
  • Oil the grill grates and put the cherry tomatoes and fish skin-side down on the grill. Cover and let cook until the tomatoes are charred and starting to split, about 5 minutes, depending on the ripeness of the tomatoes and the heat from your grill. Cook the halibut until just cooked through, about 10 minutes. Transfer the fish skin-side down to the platter with the sliced tomatoes.
  • Put the cherry tomatoes in a blender, discarding the vine, and add the olive oil, vinegar, 1 teaspoon salt and several grinds of pepper. Blend until smooth, then stir in half the chives and basil. Spoon the tomato vinaigrette over the fish and tomatoes. Drizzle everything with some more olive oil and sprinkle with the remaining chives and basil. Finish with a sprinkle of flaky salt.

GRILLED HALIBUT WITH BAKED TOMATOES



Grilled Halibut With Baked Tomatoes image

Provided by Moira Hodgson

Categories     dinner, weekday, main course

Time 1h

Yield 4 servings

Number Of Ingredients 7

1 large halibut steak or two small ones (about 2 to 2 1/2 pounds total)
Juice 1 lemon
About 1/2 cup olive oil
4 medium tomatoes
1 clove garlic
3 tablespoons parsley
Coarse salt and freshly ground pepper to taste

Steps:

  • Preheat oven to 325 degrees. Wipe the halibut steaks dry and brush with lemon juice and one-fourth cup olive oil. Set aside.
  • Cut the tomatoes in half. If they have a great deal of seeds, remove some. Place tomatoes cut-side up in a flameproof baking dish, tightly packed because they will shrink in cooking. Sprinkle them with garlic, parsley, salt and pepper and add enough olive oil to come about one-fourth inch up the sides. Cook on top of the stove for 15 minutes, or until tomatoes are tender, then transfer them to the oven and bake for about one hour or until they have shrunk to about half their original size.
  • Meanwhile, preheat broiler or charcoal grill. Season the halibut steaks with salt and pepper and broil for six to seven minutes on each side, turning once. Place on a serving dish. Remove tomatoes from baking dish with a slotted spoon, leaving most of the oil behind, and arrange them on the serving dish around the halibut.

Nutrition Facts : @context http, Calories 385, UnsaturatedFat 24 grams, Carbohydrate 7 grams, Fat 29 grams, Fiber 2 grams, Protein 25 grams, SaturatedFat 4 grams, Sodium 689 milligrams, Sugar 4 grams

GRILLED HALIBUT WITH HEIRLOOM TOMATOES



Grilled Halibut With Heirloom Tomatoes image

This is delicious, easy and light. Perfect for a summer meal in the backyard or on the deck. I started making this when I had an overabundance of heirloom tomatoes growing in the garden and boy are people impressed with the burst of flavors in this dish. The prep time listed doesn't include the tomato marinating time.

Provided by Chef Emstar

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

24 ounces halibut fillets
2 lbs heirloom tomatoes, cut into chunks
1/4 cup extra virgin olive oil, good quality, fruity
10 fresh basil leaves, chiffonade (about 2-3Tbs)
2 teaspoons fresh oregano, finely chopped
1 large garlic clove, minced
1/2 teaspoon sea salt
1/2 teaspoon fresh ground pepper

Steps:

  • Combine all ingredients except halibut and allow to sit together on the counter for 8-12 hours.
  • Rinse and dry halibut. Cut into 4 equal portions. Lightly rub with olive oil and season with salt and pepper.
  • On a hot grill cook for 3-4mins per inch of thickness on each side.
  • Serve with a generous portion of tomato mixture.
  • This is great with brown rice and fresh green beans or asparagus.

Nutrition Facts : Calories 405.3, Fat 19.1, SaturatedFat 2.7, Cholesterol 70.3, Sodium 421, Carbohydrate 10, Fiber 3.2, Sugar 6, Protein 48

GRILLED HALIBUT AND TOMATO PACKETS



Grilled Halibut and Tomato Packets image

Categories     Tomato     Halibut     Fennel     Summer     Grill/Barbecue     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 8

6 3/4-inch-thick halibut fillets
1/4 cup olive oil
1/4 cup olive tapenade
3 medium heirloom tomatoes, each cut into 8 wedges
1 medium fennel bulb, halved, cored, thinly sliced (about 2 cups)
2 tablespoons chopped fresh tarragon
2 tablespoons grated lemon peel
1/4 cup dry vermouth

Steps:

  • Cut six 12-inch squares of foil. Place each fish fillet in center of 1 square. Drizzle each fillet with 2 teaspoons oil; turn fish to coat. Sprinkle with salt and pepper. Spread each with 2 teaspoons tapenade. Top each with 4 tomato wedges, 1/3 cup fennel, 1 teaspoon tarragon, 1 teaspoon lemon peel, and 2 teaspoons vermouth. Sprinkle with salt and pepper. Fold up foil and seal edges to enclose completely.
  • Prepare barbecue (medium-high heat). Place packets on grill rack; cover barbecue with lid. Cook until fish is just opaque in center, about 8 minutes. Divide packets among plates and serve.

Tips:

  • Choose the freshest halibut you can find. Fresh halibut should be firm to the touch and have a mild, slightly sweet smell. Avoid any fish that is slimy or has an off odor.
  • Use ripe, flavorful tomatoes. Roma tomatoes are a good choice, as they are relatively low in moisture and have a concentrated flavor.
  • Select tender hearts of palm. Look for hearts of palm that are light green in color and have a crisp texture.
  • Marinate the fish in a mixture of olive oil, lemon juice, herbs, and spices. This will help to infuse the fish with flavor and prevent it from drying out during cooking.
  • Grill the fish over medium-high heat until it is cooked through. Halibut is a delicate fish, so be careful not to overcook it. The fish is cooked through when it flakes easily with a fork.
  • Serve the grilled halibut with roasted tomatoes, hearts of palm, and a squeeze of lemon juice. This dish is a delicious and healthy way to enjoy halibut.

Conclusion:

Grilled halibut with tomatoes and hearts of palm is a simple but delicious dish that is perfect for a summer meal. The fish is cooked to perfection and the roasted tomatoes and hearts of palm add a pop of flavor and texture. This dish is sure to please everyone at your table.

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