Best 3 Grilled Lemon Chicken With Tabbouleh Recipes

Grilled lemon chicken with tabbouleh is a succulent and flavorful dish that embodies the vibrant flavors of Mediterranean cuisine. The tender chicken, infused with the zesty tang of lemon and aromatic herbs, pairs perfectly with the refreshing and herbaceous tabbouleh. This delectable combination makes for a balanced and satisfying meal that is sure to tantalize your taste buds. Whether you're hosting a summer barbecue or simply seeking a delectable weeknight dinner, this grilled lemon chicken with tabbouleh recipe will undoubtedly become a favorite.

Check out the recipes below so you can choose the best recipe for yourself!

CHICKEN WITH TABBOULEH

Chicken with Tabbouleh image

Provided by Ina Garten

Categories main-dish

Time 1h50m

Yield 6 to 8 servings

Number Of Ingredients 12

Ingredients

1 1/2 cups boiling water
1 cup bulgur wheat
1/4 cup freshly squeezed lemon juice (2 lemons)
Olive oil
Kosher salt
1 whole (2 split) chicken breast, bone in, skin on
Freshly ground black pepper
1 cup minced scallions, white and green parts (1 bunch)
1 cup chopped fresh mint leaves (2 bunches)
1 cup chopped fresh flat-leaf parsley (1 bunch)
1 hothouse cucumber, unpeeled, halved lengthwise, seeded, and medium-diced
2 cups halved cherry tomatoes

Steps:

Preheat the oven to 350 degrees F.
In a heat-proof bowl, pour the boiling water over the bulgur wheat. Add the lemon juice, 1/4 cup olive oil, and 1 1/2 teaspoons of salt. Stir. Cover the bowl with plastic wrap and allow the bulgur to stand at room temperature for about 1 hour.
Place the chicken breast on a baking sheet and rub it with olive oil. Sprinkle liberally with salt and pepper. Roast for 35 to 40 minutes, until just cooked. Set aside until cool enough to handle.
Remove the chicken meat from the bones and discard the skin. Cut the chicken into medium dice and add to the tabbouleh. Add the scallions, mint, parsley, cucumber, tomatoes, 2 teaspoons salt, and 1 teaspoon pepper. Season, to taste, and serve immediately or cover and refrigerate. The flavors will improve as it sits.

EASY GRILLED LEMON CHICKEN

Easy Grilled Lemon Chicken image

"There's one word to describe this recipe: 'Yum!' It's so easy to prepare ahead of time, then fire up the grill when we get home from church on Sunday. Guests love the citrus flavor!" Heather Erb - Milton, PA

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 10

Ingredients

1/2 cup plus 1 tablespoon lemon juice
6 tablespoons olive oil
3 tablespoons minced fresh parsley
3 tablespoons grated lemon zest
1-1/2 teaspoons minced garlic
3/4 teaspoon salt
3/4 teaspoon dried thyme
3/4 teaspoon dried marjoram
3/4 teaspoon pepper
6 boneless skinless chicken breast halves (6 ounces each)

Steps:

In a small bowl, combine the first nine ingredients. Pour 1/3 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for up to 1 hour. Cover and refrigerate remaining marinade. , Drain and discard marinade. Grill chicken, covered, over medium heat for 5-8 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade.

Nutrition Facts : Calories 258 calories, Fat 12g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 256mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

GRILLED LEMON CHICKEN MARINADE - INA GARTEN

Grilled Lemon Chicken Marinade - Ina Garten image

Make and share this Grilled Lemon Chicken Marinade - Ina Garten recipe from Food.com.

Provided by lvlrs_l3urnside

Categories Low Protein

Time 13h25m

Yield 4 chicken breasts, 4 serving(s)

Number Of Ingredients 5

Ingredients

3/4 cup fresh lemon juice (4 lemons)
3/4 cup olive oil
2 teaspoons kosher salt
1 teaspoon fresh ground black pepper
1 tablespoon minced fresh thyme leaves or 1/2 teaspoon dried thyme

Steps:

Whisk together the lemon juice, olive oil, salt, pepper, and thyme.
Pour over the chicken breasts in a nonreactive bowl.
Cover and marinate in the refrigerator for 6 hours or overnight.

Nutrition Facts : Calories 371.4, Fat 40.5, SaturatedFat 5.6, Sodium 873.6, Carbohydrate 4.4, Fiber 0.4, Sugar 1.1, Protein 0.3

Tips:

Use a sharp knife to score the chicken breasts, allowing the marinade to penetrate deeply and evenly.
To make the marinade more flavorful, use a variety of herbs and spices, such as oregano, thyme, rosemary, garlic, and lemon zest.
Let the chicken marinate for at least 30 minutes, or up to overnight, for maximum flavor.
Grill the chicken over medium heat to prevent it from drying out.
Use a meat thermometer to ensure that the chicken is cooked through to an internal temperature of 165°F (74°C).
Serve the grilled lemon chicken with tabbouleh, a refreshing and flavorful salad made with bulgur, parsley, tomatoes, mint, and lemon dressing.

Conclusion:

This recipe for grilled lemon chicken with tabbouleh is a delicious and healthy dinner option. The chicken is marinated in a flavorful blend of herbs and spices, then grilled to perfection. The tabbouleh is a refreshing and flavorful salad that is perfect for a summer meal. This recipe is sure to please everyone at your table, and it's also a great way to use up leftover chicken.