BARLEY CONFETTI SALAD
Number Of Ingredients 9
Steps:
- 1. In large saucepan, bring water and 1/4 teaspoon garlic salt to a boil. Add barley return to a boil. Reduce heat cover and simmer 10 to 15 minutes or until barley is tender. Drain.2. In large bowl, combine barley and all remaining ingredients mix well. Cover refrigerate at least 1 hour to blend flavors.Nutrition Information Per Serving: Serving Size: 1/2 Cup * Calories: 110 * Calories from Fat: 45 * % Daily Value: Total Fat: 5 g 8% * Saturated Fat: 0 g 0% * Cholesterol: 0 mg 0% * Sodium: 180 mg 8% * Total Carbohydrate: 13 g 4% * Dietary Fiber: 2 g 8% * Sugars: 1 g * Protein: 2 g * Vitamin A: 6% * Vitamin C: 15% * Calcium: 0% * Iron: 0% * Dietary Exchanges: 1 Starch, 1 Fat or 1 Carbohydrate, 1 Fat
Nutrition Facts : Nutritional Facts Serves
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Golden Boss op
[email protected]This salad is a great way to use up leftover vegetables. It's also a healthy and delicious side dish.
Benjamin apol Samwely
[email protected]I'm not a fan of barley, but I really enjoyed this salad. The dressing is light and flavorful, and the vegetables add a nice crunch.
Rana Abdul wahab
[email protected]I love the combination of barley and vegetables in this salad. It's a healthy and refreshing dish that's perfect for summer.
Niaz Mohammad Waqar
[email protected]This salad is a bit time-consuming to make, but it's worth the effort. The flavors are amazing!
Sharif Ahammed
[email protected]I'm allergic to tomatoes, so I substituted them with cucumbers. The salad was still delicious!
Namukolo Sikwibele
[email protected]This salad is a great way to get your daily dose of vegetables. It's also very filling and satisfying.
sidney chase
[email protected]I followed the recipe exactly and the salad turned out great. The only thing I would change is to add a little more salt to the dressing.
Ishan Weerasingha
[email protected]I'm not a big fan of barley, but this salad changed my mind. The dressing is so good that it makes the barley really tasty.
Raheem shah
[email protected]This salad is a great way to use up leftover barley. I also added some grilled chicken to make it a more complete meal.
Cap10Shakib Khobani
[email protected]I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination.
siyabonga percival
[email protected]This barley confetti salad is a delightful blend of flavors and textures. The barley provides a chewy base, while the vegetables add a refreshing crunch. The dressing is light and tangy, and it perfectly complements the other ingredients.