Best 7 Grilled Mahi Mahi With Basil And Lemon Marinade Recipes

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Grilled mahi mahi with basil and lemon marinade is a delectable seafood dish that combines the flavors of the sea with the aromatic herbs of basil and the tangy citrus of lemon. This recipe is perfect for a light and healthy meal, as mahi mahi is a lean fish packed with omega-3 fatty acids. The basil and lemon marinade infuses the fish with a vibrant flavor that will tantalize your taste buds. Grilled mahi mahi pairs well with a variety of sides, such as roasted vegetables, grilled pineapple, or a simple salad.

Let's cook with our recipes!

GRILLED MAHI MAHI



Grilled Mahi Mahi image

Instead of grilling out the usual hamburgers or chicken breasts, prepare this grilled mahi mahi and reel in raves! -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 16

3/4 cup reduced-sodium teriyaki sauce
2 tablespoons sherry or pineapple juice
2 garlic cloves
8 mahi mahi fillets (6 ounces each)
TROPICAL FRUIT SALSA:
1 medium mango, peeled and diced
1 cup chopped seeded peeled papaya
3/4 cup chopped green pepper
1/2 cup cubed fresh pineapple
1/2 medium red onion, chopped
1/4 cup minced fresh cilantro
1/4 cup minced fresh mint
1 tablespoon chopped seeded jalapeno pepper
1 tablespoon lime juice
1 tablespoon lemon juice
1/2 teaspoon crushed red pepper flakes

Steps:

  • In a shallow dish, combine the teriyaki sauce, sherry or pineapple juice and garlic; add mahi mahi. Turn to coat; refrigerate for 30 minutes. , Meanwhile, in a large bowl, combine the salsa ingredients. Cover and refrigerate until serving. , Drain and discard marinade. Place mahi mahi on an oiled grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.

Nutrition Facts : Calories 195 calories, Fat 2g fat (0 saturated fat), Cholesterol 124mg cholesterol, Sodium 204mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges

GRILLED MAHI MAHI WITH BASIL AND LEMON MARINADE



GRILLED MAHI MAHI WITH BASIL AND LEMON MARINADE image

Categories     Marinade     Fish     Marinate     Quick & Easy

Yield 2 people

Number Of Ingredients 5

2-3 4-to-6 oz. mahi mahi fillets
1/2 lemon
2 tablespoons fresh basil
2 tablespoons olive oil
black pepper

Steps:

  • Place fish in glass bowl or dish with sides. Squeeze lemon juice into separate small bowl. Chop basil and combine with lemon juice, olive oil, and black pepper. Mix marinade well, and pour over fish. Let stand 30 to 45 minutes (or however long you have). Grill on direct, medium heat for 6-8 minutes, depending on the thickness of fish. To serve four people, simply double recipe.

LEMON & HONEY MARINATED MAHI-MAHI W/ GLAZE



Lemon & Honey Marinated Mahi-Mahi W/ Glaze image

I thought this recipe up one night while trying to find a quick and easy meal with the ingredients I had on hand. It's fast, cheap, and a hit with the girlfriend and family. I'm not a big seafood guy, but the mild ginger and lemon flavors accent perfectly with the honey glaze and even I can't say no. *This recipe works equally well with swordfish or tuna. Also try substituting soy sauce or teriyaki for hoisin for some additional variety*

Provided by GenYChef

Categories     Mahi Mahi

Time 35m

Yield 2 serving(s)

Number Of Ingredients 10

2 (4 ounce) mahi mahi fillets
1 1/2 tablespoons honey, warm (preferably raw, but pasteurized is fine)
1 1/2 tablespoons red wine vinegar
3 garlic cloves, crushed
1/2 teaspoon lemon juice
1/2 teaspoon hoisin sauce
3/4-1 tablespoon olive oil
1/8 teaspoon black pepper, freshly ground
1/8 teaspoon salt (to taste)
1/4 teaspoon ginger powder

Steps:

  • Butterfly cut the mahi-mahi fillets so that they are no more than 1/3 to 1/2 inches (80 to 125 mm) thick.
  • In a small bowl combine the red wine vinegar, honey, garlic, and hoisin sauce. Stir until uniform.
  • Place both the fish and sauce in a large bag and marinate in the fridge for no more than 20 minutes, making sure to coat the fillets evenly. *Marinating for longer than 20 minutes will start to break down the proteins in the fish. Trust me, you want to avoid that.
  • When the fillets are done marinating remove them from the bag and set them aside for now. Reserve the marinade in the bag or a small bowl, you'll use it later.
  • Heat a medium sized skillet or wok on medium-high heat for 30 seconds (or until a drop of water will instantly boil when added to the pan).
  • Add the olive oil and coat the pan evenly.
  • As soon as the pan's hot and coated add the fillets. Then sprinkle half of the salt, black pepper, and ginger powder onto the fillets, making sure to cover as much of the meat as possible.
  • Let the fillets cook undisturbed for about 30 seconds or until you notice the edges of the meat beginning to whiten.
  • Cook the fillets until their bottom sides start to caramelize and turn a light golden color (1-2 minutes); flip.
  • Sprinkle the remaining salt, black pepper, and ginger powder onto the fillets and continue cooking until each side is golden and each fillet flakes (2-4 minutes, depending on thickness).
  • Remove the fillets to a serving plate and cover.
  • Add the reserved marinade to the pan and simmer on low heat until the resulting glaze turns a light golden-brown (1-3 minutes). *Make sure to scrape the bottom of the pan to add the fillet drippings to the glaze.
  • Spoon the glaze over each fillet and serve.

Nutrition Facts : Calories 200, Fat 5.9, SaturatedFat 0.9, Cholesterol 82.8, Sodium 268, Carbohydrate 15.4, Fiber 0.2, Sugar 13.4, Protein 21.4

LIKE AMERICAN GRILL'S SMOKED LEMON HONEY MARINATED MAHI MAHI



Like American Grill's Smoked Lemon Honey Marinated Mahi Mahi image

I ran across this and wanted to add it to my cookbook so thought I would share as well. Let me know what you think.

Provided by Crabbycakes

Categories     Mahi Mahi

Time 3h5m

Yield 4 serving(s)

Number Of Ingredients 5

4 (8 ounce) mahi mahi fillets
1 cup olive oil
1/2 cup honey
1/4 cup fresh lemon juice
2 teaspoons liquid smoke

Steps:

  • Combine all ingredients, except mahi mahi, in large bowl, stir with wire.
  • Whip until well-mixed.
  • Place fish in a shallow pan and pour marinade mixture over the top.
  • Let stand for 2 to 3 hours in the refrigerator.
  • Mahi mahi can be grilled or sautéed.
  • Grilling is preferable, as it brings out more flavor.
  • If grilling, remove fish from marinade and place on grill, cook until desired temperature is reached.
  • If sautéing, remove from marinade and place in sauté pan with a touch of oil.
  • Cook until fish is golden brown.

LIME-MARINATED MAHI MAHI



Lime-Marinated Mahi Mahi image

You can substitute a lighter olive oil for the extra-virgin olive oil. Serve over rice.

Provided by ErikaTC

Categories     Seafood     Fish     Mahi Mahi

Time 35m

Yield 2

Number Of Ingredients 9

¾ cup extra-virgin olive oil
1 clove garlic, minced
⅛ teaspoon ground black pepper
½ teaspoon cayenne pepper
1 pinch salt
2 tablespoons lime juice
⅛ teaspoon grated lime zest
2 (4 ounce) mahi mahi fillets
2 twists lime zest

Steps:

  • Preheat an outdoor grill for medium heat, and lightly oil the grate.
  • Whisk the extra-virgin olive oil, minced garlic, black pepper, cayenne pepper, salt, lime juice, and grated lime zest together in a bowl to make the marinade.
  • Place the mahi mahi fillets in the marinade and turn to coat; allow to marinate at least 15 minutes.
  • Cook on the preheated grill until the fish flakes easily with a fork and is lightly browned, 3 to 4 minutes per side.
  • Garnish with the twists of lime zest to serve.

Nutrition Facts : Calories 860 calories, Carbohydrate 2.5 g, Cholesterol 81.8 mg, Fat 84.9 g, Fiber 0.5 g, Protein 21 g, SaturatedFat 12 g, Sodium 99.4 mg, Sugar 0.4 g

GRILLED CUMIN-SCENTED MAHI-MAHI



Grilled Cumin-Scented Mahi-Mahi image

Provided by Florence Fabricant

Categories     dinner, easy, main course

Time 2h30m

Yield 6 servings

Number Of Ingredients 8

2 one-pound mahi-mahi fillets, skinned
1 tablespoon ground cumin
1 tablespoon extra-virgin olive oil
Juice of 2 lemons
Salt and freshly ground black pepper
1 teaspoon whole cumin seeds
2 medium-size ripe tomatoes, peeled, seeded and diced
Pinch of cayenne pepper

Steps:

  • Run your hand lightly over the mahi-mahi fillets and if you feel any little bones sticking up, pull those pin bones out with a tweezer or small pliers.
  • Mix the cumin, olive oil, half the lemon juice and salt and pepper to taste in a dish large enough to hold the fish in a single layer. Add the fish, turning it over once to coat both sides, then cover and refrigerate the mahi-mahi for about two hours.
  • While the fish is marinating, toast the cumin seeds by tossing in a hot skillet until they give off a rich aroma. Transfer to a small dish and mix with the tomato and remaining lemon juice. Season to taste with cayenne pepper and set aside.
  • Preheat a grill.
  • Grill the mahi-mahi, turning it once, until the fish is nicely seared and just cooked throughout. Remove it from the grill with a spatula and put on a platter. Sprinkle the fillets with the reserved cumin seed, tomato and lemon juice mixture and serve hot or at room temperature.

Nutrition Facts : @context http, Calories 168, UnsaturatedFat 3 grams, Carbohydrate 4 grams, Fat 4 grams, Fiber 1 gram, Protein 29 grams, SaturatedFat 1 gram, Sodium 502 milligrams, Sugar 2 grams

GARLIC-LEMON MAHI FILETS



Garlic-Lemon Mahi Filets image

This is a quick prep and great tasting way to fix mahi mahi. I added sides of fresh salad and artichoke to complete the meal. It's perfect for dinner time!

Provided by StavrosJK

Categories     Seafood     Fish     Mahi Mahi

Time 30m

Yield 4

Number Of Ingredients 6

1 cup white Zinfandel wine
3 tablespoons lemon juice
4 cloves garlic, crushed
1 teaspoon salt, or to taste
1 teaspoon ground black pepper, or to taste
4 (8 ounce) mahi mahi fillets

Steps:

  • Preheat an outdoor grill for medium heat, and lightly oil the grate.
  • Stir the white Zinfandel wine, lemon juice, garlic, salt, and black pepper together in a bowl.
  • Place the mahi mahi fillets in the bowl and turn to coat with the wine mixture; allow to marinate for 10 minutes.
  • Remove the fillets from the marinade, shaking off any excess moisture from the fish. Discard the marinade.
  • Grill the fillets on the preheated oven until the fish flakes easily with a fork, 4 to 5 minutes per side.

Nutrition Facts : Calories 244 calories, Carbohydrate 2.8 g, Cholesterol 166.4 mg, Fat 1.6 g, Fiber 0.2 g, Protein 42.3 g, SaturatedFat 0.4 g, Sodium 785.4 mg, Sugar 0.3 g

Tips:

  • Choose the right fish: Select fresh or frozen mahi-mahi fillets that are firm and have a mild, sweet flavor.
  • Make a flavorful marinade: The marinade in this recipe is a perfect blend of herbs, citrus, and olive oil. It helps to enhance the natural flavor of the fish and keep it moist during grilling.
  • Grill the fish over medium heat: This will help to prevent the fish from drying out. Cook the fish for about 5-7 minutes per side, or until it is cooked through.
  • Serve with your favorite sides: Grilled mahi-mahi pairs well with a variety of sides, such as roasted vegetables, rice, or a fresh salad.

Conclusion:

Grilled mahi-mahi with basil and lemon marinade is a delicious and healthy meal that is perfect for any occasion. The marinade infuses the fish with flavor, and the grilling process helps to lock in the moisture. This recipe is easy to follow and can be prepared in under 30 minutes. So next time you're looking for a quick and easy seafood dish, give this grilled mahi-mahi a try.

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