Best 3 Grilled Orange And Bourbon Salmon Recipes
Welcome to the flavorful world of grilled orange and bourbon salmon, a culinary masterpiece that tantalizes the taste buds with its harmonious blend of citrusy sweetness and smoky bourbon notes. This exceptional recipe elevates the ordinary salmon fillet into an extraordinary dish, where the delicate flesh of the fish is perfectly grilled, infused with the aromatic essence of oranges and the robust character of bourbon. Get ready to embark on a culinary journey that will leave you craving for more, as we unveil the secrets to creating this unforgettable grilled orange and bourbon salmon.
Check out the recipes below so you can choose the best recipe for yourself!
GRILLED ORANGE-AND BOURBON SALMON
Steps:
- Combine first 8 ingredients in a large zip-top plastic bag, and add salmon to bag. Seal and marinate in refrigerator 1 1/2 hours, turning bag occasionally. Prepare grill or broiler. Remove salmon from bag, reserving marinade. Place salmon on a grill rack or broiler pan coated with cooking spray. Cook 6 minutes on each side or until fish flakes easily when tested with a fork, basting frequently with reserved marinade. Yield: 4 servings NUTRITION PER SERVING CALORIES 365(35% from fat); FAT 14.1g (sat 2.5g,mono 6.8g,poly 3.1g); PROTEIN 36g; CHOLESTEROL 111mg; CALCIUM 34mg; SODIUM 575mg; FIBER 0.3g; IRON 1.4mg; CARBOHYDRATE 18g Cooking Light, JUNE 1999
GRILLED ORANGE AND BOURBON SALMON
This recipe is from "Cooking Light" magazine and is a favorite of everyone I have given it to. Loads of flavor and easy.
Provided by Babs in Toyland
Categories Healthy
Time 1h47m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine first 8 ingredients in a large zip top bag, and add salmon to bag.
- Seal and marinate in refrigerator for 1& 1/2 hours, turning bag occasionally.
- Prepare grill or broiler.
- Remove salmon fillets from bag, reserving marinade.
- Place salmon on broiler pan coated with cooking spray.
- Cook 6 minutes on each side or until fish flakes easily when tested with fork, basting frequently with reserved marinade.
Nutrition Facts : Calories 328.9, Fat 7.5, SaturatedFat 1.4, Cholesterol 77.4, Sodium 663, Carbohydrate 18, Fiber 0.4, Sugar 15.3, Protein 35.8
GRILLED ORANGE AND BOURBON SALMON FILLETS
Plan ahead the salmon needs to marinate for 2 hours before grilling. You can also cook the salmon fillets under the broiler or on an indoor grill that has been sprayed with nonstick cooking spray.
Provided by Kittencalrecipezazz
Categories Healthy
Time 2h12m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl whisk together the first 8 ingredients.
- Pour into n a large heavy ziploc plastic bag.
- Add in the salmon fillets; seal bag tightly, and turn bag to coat evenly.
- Place in the refrigerator for 2 hours.
- Remove the fillets from the bag and reserve the marinade.
- Place the fillets on a preheated outdoor grill (sprayed with cooking spray) or under the oven broiler.
- Cook for about 6 minutes on each side, basting with reserved marinade until the fish flakes easily when tested with a fork.
- Season with salt and pepper.
Nutrition Facts : Calories 316.7, Fat 5.9, SaturatedFat 1, Cholesterol 87.5, Sodium 652.5, Carbohydrate 19.5, Fiber 0.7, Sugar 15.4, Protein 35.1
Tips:
- Choose the right salmon fillet: Look for a fillet that is about 1 inch thick and has a deep pink color. Avoid fillets that are thin or have a lot of white streaks, as these will be dry and less flavorful.
- Marinate the salmon for at least 30 minutes: This will help to infuse the salmon with flavor and keep it moist during cooking. The marinade in this recipe is made with orange juice, bourbon, olive oil, and spices.
- Grill the salmon over medium heat: This will help to prevent the salmon from sticking to the grill and will also ensure that it cooks evenly. If the grill is too hot, the salmon will cook too quickly and will be dry.
- Cook the salmon until it is cooked through: The salmon is cooked through when it flakes easily with a fork. Do not overcook the salmon, as this will make it dry and tough.
- Serve the salmon immediately: Grilled salmon is best served immediately after it is cooked. You can garnish it with fresh herbs, such as dill or parsley, and a squeeze of lemon juice.
Conclusion:
Grilled Orange and Bourbon Salmon is an easy and delicious recipe that is perfect for a weeknight meal. The salmon is marinated in a flavorful mixture of orange juice, bourbon, olive oil, and spices, and then grilled to perfection. The result is a moist, tender, and flavorful salmon that is sure to please everyone at the table. So next time you're looking for a quick and easy salmon recipe, give this Grilled Orange and Bourbon Salmon a try.
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