Best 2 Grilled Potato Arugula Salad Recipes
Are you looking for a delightful and nutritious recipe that combines the earthy flavor of grilled potatoes, the peppery zest of arugula, and a symphony of fresh ingredients? Look no further! This grilled potato arugula salad is a culinary masterpiece that is perfect for summer gatherings, potlucks, or a light and healthy meal. With its vibrant colors, delightful textures, and balanced flavors, this salad will tantalize your taste buds and leave you feeling refreshed and satisfied. So, get ready to embark on a culinary journey and discover the art of creating this delectable grilled potato arugula salad.
Check out the recipes below so you can choose the best recipe for yourself!
GRILLED POTATO SALAD WITH ARUGULA, GOAT CHEESE AND LEMON-MUSTARD-TARRAGON VINAIGRETTE
Steps:
- Put the potatoes in a pot of generously salted water and bring to a boil over high heat. Boil until the potatoes are just tender, about 8 minutes. Drain and cool slightly, then cut the potatoes into quarters.
- Heat a charcoal or gas grill to medium-high.
- Toss the potatoes with a little canola oil and season with salt and pepper. Put the potatoes in a grill basket and grill, covered, tossing and turning occasionally, until lightly charred in spots, about 5 minutes.
- Transfer the potatoes to a bowl and immediately add the vinaigrette. Put the arugula on top and scatter the goat cheese over the arugula. Season with salt and pepper. Quickly and gently fold the mixture once or twice to combine. Serve warm or at room temperature.
- In a medium bowl, whisk together the lemon zest and juice, mustard, tarragon, honey, and a little salt and pepper. Slowly whisk in the olive oil until emulsified.
Nutrition Facts : Calories 400 calorie, Fat 23 grams, SaturatedFat 6 grams, Cholesterol 13 milligrams, Sodium 550 milligrams, Carbohydrate 39 grams, Fiber 4 grams, Protein 10 grams, Sugar 5 grams
GRILLED POTATO & ARUGULA SALAD
Looking for a new twist on an old picnic classic? This colorful potato salad has both sweet and Yukon Gold potatoes, fresh greens, some Cajun heat and a cool yogurt dressing. -Nancee Melin, Tucson, Arizona
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Pierce sweet potatoes and Yukon Gold potatoes; microwave, uncovered, on high for 4 minutes, turning once., When potatoes are cool enough to handle, peel and cut into 1/2-in. slices. Sprinkle with 4 teaspoons Cajun seasoning, 1/8 teaspoon salt and 1/8 teaspoon pepper., Place potato slices on a grilling grid; transfer to grill rack. Grill, covered, over medium heat for 15-20 minutes or until tender, turning occasionally., In a large bowl, combine the yogurt, lemon juice, garlic and remaining Cajun seasoning, salt and pepper. Gently fold in the arugula, tomatoes, olives, onions and potatoes.
Nutrition Facts : Calories 116 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 535mg sodium, Carbohydrate 20g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
Tips:
- Use a variety of potato types for a more interesting flavor and texture. For example, try using red potatoes, Yukon Gold potatoes, or fingerling potatoes.
- Make sure to scrub the potatoes thoroughly before grilling them. This will help to remove any dirt or debris.
- If you don't have a grill, you can also cook the potatoes in a hot oven. Just be sure to preheat the oven to 400 degrees Fahrenheit and cook the potatoes for about 20 minutes, or until they are tender.
- While the potatoes are grilling, prepare the arugula salad. In a large bowl, combine the arugula, cherry tomatoes, red onion, pine nuts, and feta cheese. Drizzle with olive oil and vinegar and toss to coat.
- Once the potatoes are cooked, add them to the arugula salad and toss to combine. Season with salt and pepper to taste.
- Serve immediately.
Conclusion:
This grilled potato arugula salad is a delicious and healthy side dish that is perfect for any summer gathering. It is easy to make and can be tailored to your own taste preferences. So fire up the grill and enjoy!
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