Best 5 Grilled Salmon Steaks With Savory Blueberry Sauce Recipes
Grilled salmon steaks are a versatile and delicious meal that can be enjoyed by people of all ages. The mild flavor of the salmon pairs well with a variety of sauces, making it a great choice for any occasion. One particularly delightful sauce for grilled salmon is a savory blueberry sauce. The sweetness of the blueberries complements the salmon's delicate flavor, while the addition of herbs and spices creates a complex and flavorful sauce. This recipe will guide you through the process of creating a mouthwatering grilled salmon steak with a savory blueberry sauce that will tantalize your taste buds and leave you craving more.
Here are our top 5 tried and tested recipes!
GRILLED SALMON STEAKS WITH SAVORY BLUEBERRY SAUCE
Salmon and blueberries deliciously combine in this summer dish.
Provided by JAYDA
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Pour 1/2 cup chicken stock, vinegar, orange juice, and honey into a saucepan. Bring to a boil over high heat, then reduce heat to medium. Dissolve cornstarch in 1/4 cup of chicken stock, and stir into the simmering sauce. Cook and stir until the sauce thickens and turns clear, 1 to 2 minutes. Stir in the blueberries and chives, and keep warm over low heat.
- Preheat grill to medium high-heat.
- Brush salmon with oil, and season to taste with salt and pepper. Grill until the fish flakes easily with a fork, about 3 to 4 minutes per side. Serve with blueberry sauce.
Nutrition Facts : Calories 383.2 calories, Carbohydrate 12.8 g, Cholesterol 83.5 mg, Fat 23.2 g, Fiber 0.9 g, Protein 29.6 g, SaturatedFat 4.2 g, Sodium 264.7 mg, Sugar 8.9 g
GRILLED SALMON STEAKS
This is a terrific way to fix salmon...and it's so easy to do. The marinade mellows the fish flavor, and the dill sauce is a wonderful complement. I once served this recipe to 12 people from the Pacific Northwest who declared it was the best salmon they'd ever eaten! -Deb Essen, Victor, Montana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large resealable plastic bag, combine the first five ingredients. Add salmon; seal bag and turn to coat. Refrigerate for 1 hour, turning occasionally. , In a small bowl, combine the sauce ingredients; cover and refrigerate until chilled., Discard marinade. Grill salmon, covered, over medium heat for 6-7 minutes on each side or until fish flakes easily with a fork. Serve with mustard dill sauce.
Nutrition Facts : Calories 215 calories, Fat 14g fat (2g saturated fat), Cholesterol 29mg cholesterol, Sodium 814mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 1g fiber), Protein 10g protein.
GRILLED SALMON WITH QUICK BLUEBERRY PAN SAUCE
Provided by Lori Longbotham
Categories Quick & Easy Low Cal Backyard BBQ Dinner Blueberry Salmon Summer Grill Grill/Barbecue Healthy Bon Appétit Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Heat 1 tablespoon oil in large skillet over medium heat. Add shallots; sauté until softened, about 5 minutes. Add garlic, 1/4 teaspoon coarse salt, 1/4 teaspoon thyme, and 1/8 teaspoon allspice. Stir until fragrant, about 30 seconds. Add blueberries, 1/4 cup water, and vinegar. Stir to blend. Mash berries with potato masher or back of fork and cook until sauce thickens, stirring often, 3 to 4 minutes. Season with freshly ground black pepper. Remove from heat. DO AHEAD Can be made 2 hours ahead. Let stand at room temperature. Rewarm before using.
- Brush grill rack with oil. Prepare barbecue (medium-high heat). Brush salmon on both sides with oil; sprinkle with coarse salt, thyme, allspice, and black pepper.
- Grill salmon until just opaque in center, 4 to 5 minutes per side. Transfer to plates. Stir 2 tablespoons sliced mint into warm blueberry sauce. Spoon sauce over salmon and sprinkle with remaining 1 tablespoon mint. Serve immediately.
GRILLED SALMON WITH BLUEBERRY SAUCE
Make and share this Grilled Salmon With Blueberry Sauce recipe from Food.com.
Provided by DrGaellon
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Pour 1/2 cup chicken stock, vinegar, orange juice, and honey into a saucepan. Bring to a boil over high heat, then reduce heat to medium. Dissolve cornstarch in 1/4 cup of chicken stock, and stir into the simmering sauce. Cook and stir until the sauce thickens and turns clear, 1 to 2 minutes. Stir in the blueberries and chives, and keep warm over low heat.
- Preheat grill or broiler to medium high-heat.
- Brush salmon with oil, and season to taste with salt and pepper. Grill or broil until the fish flakes easily with a fork, about 3 to 4 minutes per side. Serve with blueberry sauce.
Nutrition Facts : Calories 477.6, Fat 30.3, SaturatedFat 6.3, Cholesterol 94.8, Sodium 167.4, Carbohydrate 13.2, Fiber 0.9, Sugar 8.3, Protein 36.3
GRILLED STEAKS WITH SAVORY SAUCE
I got this recipe from my Mom, and it is the best tasting sauce to use when grilling steaks. I always get rave reviews when making this for my family and friends.
Provided by Holly Lyman
Categories Steak
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix first six ingredients.
- Spread half on one side of the steaks.
- Brown quickly in a hot skillet.
- Spread remaining half on top and turn.
- Mix remaining 5 ingredients for basting sauce.
- Grill or broil steaks, brushing with basting sauce frequently.
Nutrition Facts : Calories 787.8, Fat 63.4, SaturatedFat 23.9, Cholesterol 182.5, Sodium 1968.3, Carbohydrate 8.7, Fiber 1, Sugar 5.9, Protein 44.9
Tips:
- Choose the right salmon steaks: Look for steaks that are about 1 inch thick and have a vibrant orange-pink color. Avoid steaks that are thin or have a dull color.
- Marinate the salmon steaks: Marinating the steaks in a mixture of olive oil, lemon juice, herbs, and spices will help to add flavor and moisture to the fish.
- Cook the salmon steaks over medium heat: This will help to prevent the fish from overcooking and drying out.
- Use a non-stick grill pan or grilling basket: This will help to prevent the salmon steaks from sticking to the grill and falling apart.
- Cook the salmon steaks until they are opaque and flaky: This usually takes about 4-5 minutes per side.
- Serve the salmon steaks immediately: Serve the salmon steaks with your favorite sides, such as grilled vegetables, rice, or potatoes.
Conclusion:
Grilled salmon steaks are a delicious and healthy meal that can be easily prepared in under 30 minutes. By following these tips, you can ensure that your salmon steaks are cooked to perfection and full of flavor. Enjoy!
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