Best 5 Grilled Salmon With Pineapple Mango And Strawberry Salsa Recipes

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Grilled salmon is a delicious and healthy meal that can be easily prepared at home. This recipe combines the savory flavor of salmon with the sweet and tangy flavors of pineapple, mango, and strawberry salsa. The salsa is made with fresh fruit, red onion, cilantro, and jalapeño pepper for a refreshing and flavorful topping. Serve the grilled salmon with the salsa and your favorite sides for a complete meal.

Here are our top 5 tried and tested recipes!

GRILLED SALMON AND PINEAPPLE WITH AVOCADO DRESSING



Grilled Salmon and Pineapple with Avocado Dressing image

Provided by Giada De Laurentiis

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 19

2 tablespoons extra-virgin olive oil
1 1/2 teaspoons chopped fresh basil, plus some sprigs, for garnish
1 1/2 teaspoons chopped fresh chives
1 teaspoon chopped fresh tarragon, plus some sprigs, for garnish
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Four 4-ounce skinless salmon fillets, each about 1-inch thick
Four 1/2-inch-thick round slices (rings) of pineapple, preferably fresh
Avocado Dressing, recipe follows
1/4 cup fresh lemon juice (from 1 large lemon)
2 tablespoons chopped fresh basil
1 tablespoon finely chopped fresh chives
1 tablespoon extra-virgin olive oil
1 1/2 teaspoons finely chopped fresh tarragon
1/8 teaspoon anchovy paste, optional
1/8 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
1 small clove garlic, smashed
1/2 avocado, diced

Steps:

  • Place a grill pan over medium-high heat or preheat a gas or charcoal grill.
  • Whisk the oil, chopped basil, chives, chopped tarragon, salt and pepper in a small bowl to blend. Brush the salmon and pineapple slices with the herb mixture.
  • Cook the salmon until barely cooked through and still pink inside, about 4 minutes per side. Cook the pineapple until slightly charred, 3 to 4 minutes per side.
  • Transfer 1 pineapple slice to each plate and arrange a piece of salmon slightly overlapping it. Spoon 2 tablespoons of the Avocado Dressing over each piece of fish. Garnish with basil and tarragon sprigs and serve.
  • Combine the lemon juice, basil, chives, olive oil, tarragon, anchovy paste if using, salt, pepper, garlic and avocado in a food processor. Add 2 tablespoons of water and process until smooth. Cover the dressing and let stand for at least 15 minutes and up to 1 hour for the flavors to blend.

CHIPOTLE SALMON WITH STRAWBERRY MANGO SALSA



Chipotle Salmon with Strawberry Mango Salsa image

"I've made this recipe several times for family dinners and have always received compliments. Even the kids like this sweet berry salsa with the spicy, savory salmon." -Naylet LaRochelle, Miami

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 13

2 tablespoons brown sugar
3 garlic cloves, minced
2 teaspoons finely chopped chipotle peppers in adobo sauce
1/4 teaspoon salt
4 salmon fillets (6 ounces each)
SALSA:
2 cups chopped fresh strawberries
2/3 cup chopped peeled mango
1/3 cup chopped red onion
2 tablespoons lime juice
1 tablespoon minced fresh cilantro
1 tablespoon minced fresh mint
2 teaspoons olive oil

Steps:

  • In a small bowl, combine the brown sugar, garlic, chipotle peppers and salt; rub over salmon., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Place salmon skin side down on grill rack. Grill salmon, covered, over high heat or broil 3-4 in. from the heat for 5-10 minutes or until the fish flakes easily with a fork., In a small bowl, combine the salsa ingredients; serve with salmon.

Nutrition Facts : Calories 368 calories, Fat 18g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 255mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges

GRILLED PINEAPPLE MANGO SALSA



Grilled Pineapple Mango Salsa image

This salsa is so easy to make and versatile too. Add what you like, leave out what you don't like. It should taste as fresh as summer! Great with fish, chicken, pork, chips, or just with a spoon! This is a do ahead recipe for sure. It taste better the next day. Play with this salsa, I have added grapes, apples, dried cranberries, cantaloupe, honeydew melon, watermelon; just balance sweet with acid of lime or lemon. Have fun with it!

Provided by Mama Smith

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 8h20m

Yield 12

Number Of Ingredients 8

3 slices fresh pineapple
1 red bell pepper
1 jalapeno pepper
2 large mangos - peeled, seeded, and diced
1 small red onion, diced
¼ cup chopped cilantro
1 lime, juiced
½ teaspoon lime zest

Steps:

  • Preheat an outdoor grill for medium-high heat; lightly oil the grate.
  • Cook the pineapple, red bell pepper, and jalapeno pepper on the preheated grill, turning frequently, until the pineapple has mild grill marks and the peppers are browned on all sides, about 3 minutes for pineapple and 5 to 7 minutes for peppers. Carefully remove from grill and place peppers in paper bag to cool.
  • After peppers are cool, rub skins off gently with paper towels, cut in half, and remove and discard seeds. Cut the cooled pineapple and peppers into a small dice and place into a bowl. Add the mango, red onion, cilantro, lime juice, and lime zest; stir to combine. Cover the bowl with plastic wrap and refrigerate for 8 hours to 1 day before serving.

Nutrition Facts : Calories 48 calories, Carbohydrate 12.4 g, Fat 0.2 g, Fiber 1.6 g, Protein 0.6 g, Sodium 2.4 mg, Sugar 9.7 g

GRILLED SALMON WITH PINEAPPLE, MANGO, AND STRAWBERRY SALSA



Grilled Salmon With Pineapple, Mango, and Strawberry Salsa image

Make and share this Grilled Salmon With Pineapple, Mango, and Strawberry Salsa recipe from Food.com.

Provided by chef 998002

Categories     Healthy

Time 10m

Yield 4 plates, 4 serving(s)

Number Of Ingredients 12

4 (6 ounce) salmon fillets, skin-on
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
3/4 cup pineapple, small dice
3/4 cup mango, small dice
1/2 cup strawberry, small dice
1/4 cup red onion, chopped
1 jalapeno, stemmed, seeded and finely chopped
2 tablespoons mint leaves, chopped
2 tablespoons orange juice, freshly squeezed
1 tablespoon lime juice, freshly squeezed
1/4 teaspoon salt

Steps:

  • Preheat a grill to medium.
  • Brush both sides of the salmon with the olive oil. Season the salmon on both sides with the Essence, salt and pepper. Place the fish on the grill, skin side down and cook for about 3 minutes then turn the fish 45 degrees and cook for an additional 3 minutes. Turn the fish over and cook for an additional 2 minutes, or until cooked through to the desired degree of doneness.
  • Remove the fish from the grill and serve with the fruit salsa spooned over the fish. Serve immediately.

GRILLED SALMON WITH A PINEAPPLE, MANGO AND STRAWBERRY SALSA



Grilled Salmon With a Pineapple, Mango and Strawberry Salsa image

Fresh Salmon is just the best. I go fishing in Alaska once a year and bring home a fair amount. Testing different peoples recipes is great. This one is from EMERIL. I keep some of his Essence on hand at all times. The fruit salsa is so refreshing and a great summer time addition to the fish. I have not tried it on other fish but I am sure it would be great.

Provided by Gone Fishin

Categories     < 30 Mins

Time 16m

Yield 4 serving(s)

Number Of Ingredients 21

1 teaspoon olive oil, divided
4 (6 ounce) salmon fillets, skin-on
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
3/4 cup small diced pineapple
3/4 cup small diced mango
1/2 cup small diced strawberry
1/4 cup small diced red onion
1 jalapeno, stemmed, seeded and finely chopped
2 tablespoons chopped fresh mint leaves
2 tablespoons freshly squeezed orange juice
1 tablespoon freshly squeezed lime juice
1/4 teaspoon salt
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • Preheat a grill to medium. I also grilled mine on a cedar plank.
  • Brush both sides of the salmon with the olive oil. Season the salmon on both sides with the Essence(2 teaspoons), salt and pepper. Place the fish on the grill, skin side down and cook for about 3 minutes then turn the fish 45 degrees and cook for an additional 3 minutes. Turn the fish over and cook for an additional 2 minutes, or until cooked through to the desired degree of doneness.
  • Remove the fish from the grill and serve with the fruit salsa spooned over the fish. Serve immediately.
  • For the Salsa:.
  • In a medium non-reactive bowl, combine all of the ingredients and stir to blend. Cover with plastic wrap and allow the salsa to macerate for 20 to 30 minutes before serving.

Tips:

  • Choose the right salmon: Look for wild-caught salmon that is firm and has a vibrant color. Avoid any salmon that appears dull or has an off smell.
  • Marinate the salmon: Marinating the salmon in olive oil, lemon juice, and herbs will help to infuse it with flavor and keep it moist during grilling.
  • Grill the salmon over medium heat: This will help to prevent the salmon from overcooking and becoming dry.
  • Cook the salmon to the proper doneness: The salmon should be cooked to an internal temperature of 145 degrees Fahrenheit. This will ensure that it is cooked through but still moist and flaky.
  • Make the salsa ahead of time: The salsa can be made up to 24 hours in advance, which will save you time when you're ready to serve the salmon.

Conclusion:

Grilled salmon with pineapple, mango, and strawberry salsa is a delicious and healthy meal that is perfect for any occasion. The salmon is cooked to perfection and the salsa is a refreshing and flavorful complement. This dish is sure to please everyone at your table.

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