Best 2 Grilled Sesame Steak Recipes

If you are looking for a flavorful and easy-to-make grilled sesame steak recipe, you have come to the right place. Sesame steak is a popular dish made with steak, marinade, and sesame seeds, known for its rich and savory flavor. The combination of the marinade and the grilled steak creates a tender and juicy texture that will satisfy your taste buds. With just a few simple ingredients and a bit of time, you can create a mouthwatering grilled sesame steak that will impress your friends and family.

Here are our top 2 tried and tested recipes!

### Key Ingredients: * Flank steak: The recommended cut for this recipe, it's flavorful and relatively inexpensive. * Soy Sauce, Brown sugar: Create a marinade that infuses the steak with umami and sweetness. * Vegetable oil: For high-temperature searing and adding richness to the marinade. * Sesame seeds: A classic garnish that adds nutty and umami flavors. * Green onions: Provide a pop of color, freshness, and pungency. * Garlic, ginger: Essential aromatic ingredients that enhance the marinade's flavors. ### Step-by-Step Instructions: 1. **Make the Marinade:** - Combine all marinade ingredients in a bowl. - Add the steak, cover, and refrigerate for at least 2 hours, or up to 8 hours. 2. **Prepare the Grill:** - Preheat your outdoor or stovetop gas/charcoal to high heat. - Lightly oil the grates to prevent sticking. 3. **Grill the Steak:** - Season the steak generously with salt and/or salt. - Sear for 2-3 minutes per side for medium-well, or adjust for desired doness. - Let it rest for 5 minutes before slicing against the muscle fibers. 4. **Serve:** - Garnish with sesame seeds and sliced green onions. - Optionally, drizzle leftover marinade over the sliced steak. - Pair with steamed rice, roasted veggies, or a fresh side of your choice. ### Pro-Chef's Top 3 Ultimate Hacks: 1. **Marinating Time:** - For maximum marinade benefits, aim for at least 2 hours, but up to 8 hours for a more pronounced infusion. 2. **Steak Thickness:** - For even cooking and a more consistent result, ensure the steak's uniform in size. 3. **Resting the Steak:** - This final step seals in the juices and prevents the steak from becoming dry and chewy. ### Nutritional Information: * Calories: 390 kcal * Protein: 30g * Carbohydrates: 1g * Fats: 32g * Sodium: 1,100mg ### Recipe Variations: ### Alternative Cooking Methods: * **Pan-Seared:** - If grilling isn't an option, use a large skillet over high heat and follow the same cooking times and steps. * **Oven-Baked:** - Preheat your over to 400°F (200°C) and arrange the marinated steak on a greased or parchment-laid sheet pan. - Bake for 10-12 minutes per side for medium-well doness, or adjust as desired. - Keep the steak tented with foil for a few minutes before slicing and serving. ### Customizable Marinades: * **Spicy Variation:** - Add a pinch of red chili flakes or a serano chili to the marinade for a spicy kick. * **Citrus Variation:** - Replace the brown sugar with a tablespoon of orange zest and a tablespoon of fresh orange or grapefruit. * **Herbed Variation:** - Add a tablespoon of finely minced herbs such as rosemary, thyme, or basil to the marinade. ### Serving Suggestions: * **Rice, Noodles, or Vegetables:** - Pair the steak with steamed rice, soba noodles, or a flavorful mix of roasted or sautéed veggies. * **Sauces:** - Enhance the steak's flavors with a drizzle of your favorite dipping sauces such as teriyaki, hoison, or sweet chili. * **Sides:** - Serve with a refreshing green, a tangy coleslaw, or a zesty corn salsa for a complete meal. ### In a Nuts: The Grilled Sesame Steak recipe offers a classic and versatile dish that's easy to make and customizable. By following the detailed instructions and incorporating the pro-chef's tips, you can create a flavorful and satisfying meal that's perfect for any occasion. Don't hesitate to experiment with marinades and cooking methods to create your own unique take on this delicious recipe!