Grilled squid is a delicious and versatile dish that can be enjoyed as an appetizer or main course. The delicate flavor of the squid pairs well with a variety of marinades and sauces, making it a popular choice for both casual and formal gatherings. Whether you prefer your squid grilled, roasted, or pan-fried, there are many ways to prepare this seafood delicacy. This article will provide you with some tips and tricks for selecting the best squid, as well as a variety of recipes to help you create a flavorful and memorable grilled squid dish.
Let's cook with our recipes!
CHAR-GRILLED SQUID IN SHERRY MARINADE
Provided by Karen Adler
Categories Shellfish Appetizer Marinate Fourth of July Father's Day Backyard BBQ Dinner Seafood Squid Summer Grill Grill/Barbecue Party Advance Prep Required
Yield Serves 4
Number Of Ingredients 11
Steps:
- Method
- 1. To make the marinade, whisk all the ingredients together in a large bowl. Add the squid, cover, and let marinate in the refrigerator for 3 to 4 hours.
- 2. Prepare a hot fire in a grill. Oil a perforated grill rack or a cast-iron grill griddle and preheat on the grill.
- 3. Remove the squid from the marinade. Place the squid on the prepared grill rack and grill for 4 minutes, turning once, or until the squid are almost opaque all the way through and have crisped around the ends and tentacles. Do not overcook or they will become rubbery.
- 4. To serve, arrange on a platter, drizzle with olive oil, and scatter with parsley.
GRILLED SQUID SALAD
Provided by Mark Bittman
Categories easy, quick, salads and dressings, appetizer
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Start a charcoal or gas grill; fire should be quite hot, with rack no more than 4 inches from heat source. If using wood skewers, soak them thoroughly in water.
- Toss squid with 2 tablespoons oil, juice of 1 lemon, garlic, salt and pepper. Let sit while grill heats, tossing occasionally. Skewer squid on parallel skewers to facilitate turning. When fire is hot, grill squid until nicely browned, turning once. Total cooking time will be about 5 minutes.
- Toss greens with remaining olive oil, juice of 1 or 2 lemons (to taste), salt, pepper and shallots. Top with squid, drizzle all with a little more lemon juice and serve.
Nutrition Facts : @context http, Calories 389, UnsaturatedFat 17 grams, Carbohydrate 12 grams, Fat 21 grams, Fiber 2 grams, Protein 37 grams, SaturatedFat 3 grams, Sodium 727 milligrams, Sugar 2 grams
SPICY GRILLED SQUID AND GREEN BEAN SALAD
Everyone loves calamari, but grilling is an easy, delicious alternative to frying. Grill the squid whole, then slice it into rings to serve warm or at room temperature, dressed with an assertive vinaigrette - in this case, with ginger, hot pepper, sesame oil and scallions. Cooking over hot coals adds a smoky note, but a stovetop grill works well, too. Any size squid may be prepared this way, but meaty larger squid works best. And, if grilling isn't a possibility, whole squid can also be broiled or roasted.
Provided by David Tanis
Categories dinner, lunch, seafood, appetizer, main course
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Rinse squid with cold water, drain and pat dry. Transfer to a baking sheet in one layer. Drizzle with 1 tablespoon peanut oil. Season squid on both sides with salt and pepper, and season tentacles. (If they are small, thread them onto bamboo skewers.) Make sure everything is lightly coated with oil. Set aside.
- Prepare a charcoal grill, or heat a stovetop grill to medium-high. Bring a large pot of well-salted water to a boil.
- Make the vinaigrette: In a small bowl, whisk together 2 tablespoons peanut oil, toasted sesame oil, lime juice and fish sauce. Stir in ginger, garlic and half the jalapeño and Fresno chiles (or less, if chiles are very hot).
- Drop beans into boiling water and cook for 1 to 2 minutes, until firm tender. Drain and spread out on a baking sheet lined with a kitchen towel. Let cool to room temperature.
- Lay the squid bodies on the grill and cook for 3 to 4 minutes per side, until lightly browned (bodies will puff up). Grill tentacles until firm and slightly charred, turning with tongs, 3 to 4 minutes. Transfer cooked squid to a cutting board. Let cool slightly, then cut bodies crosswise into 1/2-inch-thick slices. Cut tentacles in halves or quarters, if large; otherwise leave whole.
- Place green beans and sliced squid in a large bowl. Sprinkle lightly with salt, then add the vinaigrette and toss to coat with wooden spoons. Add remaining half of the chiles, the scallions and cilantro and toss again. Taste and adjust seasoning as necessary. Transfer to a serving platter. Sprinkle with remaining chiles if desired and garnish with cilantro springs.
Nutrition Facts : @context http, Calories 283, UnsaturatedFat 12 grams, Carbohydrate 16 grams, Fat 16 grams, Fiber 4 grams, Protein 21 grams, SaturatedFat 3 grams, Sodium 670 milligrams, Sugar 5 grams
GARLICKY GRILLED SQUID WITH MARINATED PEPPERS
As if grilled squid that's tender in the middle and charred on the exterior weren't good enough, we're pairing it with smoky bell peppers and a lemony herb salad.
Provided by Andy Baraghani
Categories Bon Appétit Dinner Seafood Squid Almond Bell Pepper Garlic Mint Peanut Free Dairy Free Soy Free Wheat/Gluten-Free
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F. Toast hazelnuts on a rimmed baking sheet, tossing once, until golden brown, 7-10 minutes. Let cool, then crush nuts using the side of a chef's knife or coarsely chop. Transfer to a small bowl. Mix in 2 Tbsp. oil and season with salt. Set aside.
- Prepare a grill for high heat and place a wire rack on one side, orienting it perpendicular to grill grate. Place bell peppers directly on grate (not on wire rack) and grill, turning occasionally, until charred all over and flesh is very soft, 8-10 minutes.
- Transfer bell peppers to a medium bowl and cover tightly with plastic wrap. Let sit 10-20 minutes (doing this extends the cooking and softens the skins). Remove skins from peppers and scoop out seeds; discard. Tear or slice peppers into large pieces and place in a clean medium bowl. Add vinegar, paprika, and 1/4 cup oil and finely grate 1 garlic clove into bowl. Season with salt and toss well to coat peppers.
- Return grill to high heat. Finely grate remaining 2 garlic cloves into a large bowl; stir in remaining 1/4 cup oil. Pat squid dry, then add to oil mixture; toss well to coat. Working in batches, grill squid on wire rack on grill until marks appear on bodies and tentacles begin to crisp around the edges, 45-60 seconds per side. Transfer to a clean large bowl and season with salt.
- Place onion and mint in a small bowl. Finely grate zest from lemon half over, then squeeze in juice. Season with salt and toss to combine.
- Divide marinated peppers and squid among plates. Spoon hazelnuts over and top with mint salad.
GRILLED SQUID ON SPINACH, RED PEPPER, AND MANGO SALAD
Categories Salad High Fiber Mango Squid Spinach Bell Pepper Summer Grill/Barbecue Gourmet
Yield Serves 2
Number Of Ingredients 10
Steps:
- Cut squid bodies open to make flat pieces and score inner side of flattened squid in a crosshatch pattern with a sharp knife, blade held horizontally at a 30-degree angle (do not cut all the way through flesh). Cut squid bodies into 4- by 1-inch pieces. Pat squid bodies and tentacles dry and toss with spices and 1/2 teaspoon oil.
- Cut sides from bell pepper and brush with 1/2 teaspoon oil.
- Heat a lightly oiled well-seasoned ridged grill pan over moderately high heat until hot but not smoking, then grill bell pepper, turning once, until just tender, about 4 minutes. Cut bell pepper into strips.
- Grill squid bodies, crosshatch sides down, and tentacles, turning once, until just cooked through (squid will curl up as it cooks), about 2 minutes.
- Toss together bell pepper, spinach, mango, onion, lime juice, remaining 2 tablespoons oil, and salt and pepper to taste.
- Top salad with squid and serve with lime wedges.
GRILLED SQUID SALAD
Provided by Food Network
Yield 24 servings (as part of a buff
Number Of Ingredients 12
Steps:
- In a bowl toss squid with salt, chopped garlic and 3 tablespoons of the olive oil; season with pepper. Marinate 1 hour, refrigerated.
- In food processor combine anchovies and their oil with lemon juice until pureed. With motor running, slowly stream in remaining 1/2 cup olive oil. Thin dressing with 2 tablespoons cold water. Dressing should be smooth and consistency of cream. If it is too thick, thin with a little more cold water.
- Heat a charcoal grill until very hot, or alternatively, preheat broiler. On a fine-mesh grill, arrange squid in one layer and place over coals; grill, turning once, and remove as soon as squid turn opaque. Cool to room temperature. Alternatively, place squid on baking sheet and broil, turning once, 2 minutes per side or until opaque and just cooked through. Let cool to room temperature.
- In a large salad bowl combine squid with minced garlic, pine nuts and anchovy dressing. Toss with sun-dried tomatoes, capers and basil. Serve on a bed of green lettuce with garlicky grilled bread.
SQUID WITH GRILLED POLENTA AND COLLARD GREENS
Provided by Moira Hodgson
Categories main course
Time 1h30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Clean the squid. Hold the sac with one hand and with the other reach inside and pull away the head and tentacles. With your fingers, scrape away the dark skin on the outside of the sac under cold running water. It will come away easily. Inside the sac is a transparent cartilage that acts as though it is made of plastic. Pull this out and discard it. Thoroughly rinse inside the sac. Cut the tentacles from the head above the eyes. Reserve the tentacles and discard everything else. Cut the squid in rings a quarter of an inch wide. Cut the tentacles in half. Rinse everything several times under cold running water.
- Heat two tablespoons olive oil and gently sautee the onion, 1 clove garlic and pepper flakes until the onion is soft but not brown.
- Add the squid. Add the wine and tomatoes and salt and pepper and cook for 45 minutes, covered, stirring occasionally.
- Meanwhile, boil six cups water in a saucepan and add the polenta. Cook for three minutes, stirring frequently to get rid of all the lumps. Turn into a square or rectangular tin and cool. Preheat grill or broiler.
- After the squid has cooked for 45 minutes, check the sauce. If it is very liquid, continue cooking uncovered for a further 15 minutes. If too dry, add a little water and cook covered.
- Meanwhile, cut the stems from collard greens. Steam leaves five minutes or until wilted. Drain and refresh under cold water. Set aside.
- Turn the polenta out of the tin, cut into slices about 2 by 4 inches, place on foil and broil on each side until lightly browned. While the polenta is browning, heat the remaining olive oil and lightly sautee the remaining garlic. Add the greens and stir-fry for three minutes. Place the squid in a heated serving dish and garnish with parsley or basil. Arrange the greens around the squid and place the polenta slices on top. Serve immediately.
Nutrition Facts : @context http, Calories 525, UnsaturatedFat 11 grams, Carbohydrate 47 grams, Fat 14 grams, Fiber 4 grams, Protein 40 grams, SaturatedFat 2 grams, Sodium 1053 milligrams, Sugar 5 grams
GRILLED SQUID AND PLUM SALAD WITH CILANTRO, MINT, AND PEANUTS
Steps:
- Whisk together lime juice, vinegar, sugar, sesame oil, chile paste, and 1/4 teaspoon salt.
- Cut squid bodies open to make flat pieces and, holding knife almost parallel to work surface (at a 30-degree angle), score inner side of flattened squid in a crosshatch pattern (do not cut all the way through). Pat squid bodies and tentacles dry and toss with vegetable oil, 1/4 teaspoon salt, and pepper.
- Heat lightly oiled grill pan over moderately high heat until hot but not smoking, then grill squid bodies, in batches if necessary, crosshatch sides down first, turning once, until just cooked through (squid will curl up as it cooks), about 2 minutes. Transfer to a cutting board as grilled and keep warm, covered. Grill tentacles in same manner. Cut squid bodies crosswise into 1-inch pieces.
- Grill plums, in batches if necessary, turning once, until grill marks appear, about 2 minutes. Transfer as grilled to a bowl.
- Toss cabbage with cilantro, mint, scallion, 1/4 cup peanuts, half of dressing, and remaining 1/4 teaspoon salt. Mound salad on plates and top with squid and plums. Drizzle with dressing to taste and sprinkle with remaining 1/4 cup peanuts.
GRILLED SQUID + ARUGULA SALAD
Steps:
- 1. Roast the red pepper over a gas flame or in a broiler until charred all over. Transfer to a brown paper bag or a bowl covered with plastic wrap. Allow to steam until cool enough to handle. Peel off the skin, remove the seeds and ribs, and cut into strips. Reserve. 2. Prepare the vinaigrette by combining the mustard and sherry vinegar. Whisk in the olive oil, and add the minced parsley and paprika. Season to taste with salt and pepper. Reserve. 3. Heat the cast iron griddle until very hot. Brush the griddle lightly with canola oil. Grill the squid 1 to 2 minutes on each side. The squid will be snowy white and just firm to the touch when done. 4. Dress the arugula with some of the vinaigrette, and arrange on a serving plate. Toss the onion and squid in the remaining vinaigrette, and arrange on top of the arugula. Top with the pepper strips and hazelnuts. Serve immediately!
GRILLED FAT PIECES OF SQUID
Provided by Tyler Florence
Categories Fish Ginger Super Bowl Mint Squid Summer Grill/Barbecue Honey Soy Sauce
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Put the first seven ingredients in a small bowl and stir to combine. Set aside.
- Place a large grill pan on two burners over medium-high heat or preheat an outdoor gas or charcoal grill and get it very hot. Take a few paper towels and fold them several times to make a square. Blot a small amount of oil on the paper towels and then carefully and quickly wipe the hot grates of the grill (or the ridges of the grill pan) to create a nonstick surface.
- Rinse the squid under cool water and pat dry. Split the tubes from top to bottom, then cut in half diagonally so that you get 2 triangles from each squid. Score the flesh lightly in a diamond pattern. Thread a skewer through the length of each to keep the squid flat on the grill. Toss with olive oil and sprinkle with salt and pepper. Lay the calamari on the grill and cook for 2 minutes on each side.
- Serve the squid with the chili sauce, along with remaining lime juice and mint leaves.
GRILLED SESAME SQUID
Provided by Jiyeon Lee
Categories Squid Summer Grill Grill/Barbecue Sesame Oil Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Prepare grill for high heat; oil grate with vegetable oil. Toss squid with sesame oil in a large bowl; season with salt and pepper.
- Grill squid, turning occasionally, until lightly charred and cooked through, about 3 minutes. Cut bodies crosswise into thin rings for serving, if desired.
GRILLED SQUID
Steps:
- Rinse the squid under cold water. Clean by holding the body in one hand and using the other hand to pull off the head. Remove and discard all materials inside the body until you are left with a hollow tube. Cut just above the eyes on the head to remove and keep the tentacles. Rinse the tubes and tentacles well in cold water. Discard the remaining parts.
- To make the sauce, combine the soy sauce, mirin, and sake in a small pan over medium heat and cook until the liquid just comes to a boil. Keep warm until ready to use. Stir in the ginger just before serving.
- Prepare an ice bath and place a pot of salted water over high heat. When the water comes to a boil, drop the snow peas in and cook until they turn bright green, about 30 seconds. Remove and submerge in the ice bath. Drain, sprinkle with the salt, and set aside.
- To cook the squid, set a grill or grill pan over high heat and brush on a thin layer of the vegetable oil. Season the squid with salt and place on the hot grill. Cook for 2 1/2 to 3 minutes per side, or until cooked through. Note that when you begin cooking the squid, it releases a lot of juices. As soon as the skin turns red and there's no more liquid, it's ready. Be careful not to overcook, as the squid can quickly become tough.
- Roll the grilled squid in the sauce to lightly coat. Transfer to a cutting board and cut into 3/4-inch pieces. Divide the squid among 4 plates and top each with 1/2 teaspoon sauce, 6 snow peas, and the sesame seeds and ichimi togarashi.
Tips:
- Choose fresh squid: Look for squid that is firm and has a slightly translucent appearance. Avoid squid that is slimy or has a strong odor.
- Clean the squid properly: Remove the head, tentacles, and ink sac from the squid. Then, score the skin of the squid in a diamond pattern to help it cook evenly.
- Marinate the squid: Marinating the squid in a mixture of olive oil, lemon juice, garlic, and herbs will help to tenderize it and add flavor.
- Cook the squid quickly: Squid cooks very quickly, so it is important not to overcook it. Cook the squid for just a few minutes per side over high heat.
- Serve the squid immediately: Grilled squid is best served immediately after cooking. You can serve it with a variety of dipping sauces, such as lemon butter sauce, garlic sauce, or tzatziki sauce.
Conclusion:
Grilled squid is a delicious and healthy seafood dish that can be prepared in just a few minutes. By following these tips, you can grill squid that is tender, flavorful, and perfectly cooked. Serve it with your favorite dipping sauce and enjoy!
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