Best 12 Grilled Squid Recipes

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Grilled squid is a delicious and versatile dish that can be enjoyed as an appetizer or main course. The delicate flavor of the squid pairs well with a variety of marinades and sauces, making it a popular choice for both casual and formal gatherings. Whether you prefer your squid grilled, roasted, or pan-fried, there are many ways to prepare this seafood delicacy. This article will provide you with some tips and tricks for selecting the best squid, as well as a variety of recipes to help you create a flavorful and memorable grilled squid dish.

Let's cook with our recipes!

CHAR-GRILLED SQUID IN SHERRY MARINADE



Char-Grilled Squid in Sherry Marinade image

Provided by Karen Adler

Categories     Shellfish     Appetizer     Marinate     Fourth of July     Father's Day     Backyard BBQ     Dinner     Seafood     Squid     Summer     Grill     Grill/Barbecue     Party     Advance Prep Required

Yield Serves 4

Number Of Ingredients 11

Sherry Marinade
1/4 cup olive oil
1/4 cup dry sherry
6 cloves garlic, minced
1 tablespoon dried oregano
1 teaspoon red pepper flakes
1 teaspoon paprika
1/2 teaspoon salt
1 1/2 to 2 pounds squid (or baby octopus), cleaned, long tentacles trimmed if desired
Extra-virgin olive oil
Chopped fresh flat-leaf parsley for garnish

Steps:

  • Method
  • 1. To make the marinade, whisk all the ingredients together in a large bowl. Add the squid, cover, and let marinate in the refrigerator for 3 to 4 hours.
  • 2. Prepare a hot fire in a grill. Oil a perforated grill rack or a cast-iron grill griddle and preheat on the grill.
  • 3. Remove the squid from the marinade. Place the squid on the prepared grill rack and grill for 4 minutes, turning once, or until the squid are almost opaque all the way through and have crisped around the ends and tentacles. Do not overcook or they will become rubbery.
  • 4. To serve, arrange on a platter, drizzle with olive oil, and scatter with parsley.

GRILLED SQUID SALAD



Grilled Squid Salad image

Provided by Mark Bittman

Categories     easy, quick, salads and dressings, appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 7

2 pounds cleaned squid, bodies left whole (tentacles optional), rinsed and dried
1/3 cup extra virgin olive oil
2 or 3 lemons
1 teaspoon minced garlic
Salt and pepper to taste
6 cups arugula or mesclun
3 or 4 shallots, thinly sliced (optional)

Steps:

  • Start a charcoal or gas grill; fire should be quite hot, with rack no more than 4 inches from heat source. If using wood skewers, soak them thoroughly in water.
  • Toss squid with 2 tablespoons oil, juice of 1 lemon, garlic, salt and pepper. Let sit while grill heats, tossing occasionally. Skewer squid on parallel skewers to facilitate turning. When fire is hot, grill squid until nicely browned, turning once. Total cooking time will be about 5 minutes.
  • Toss greens with remaining olive oil, juice of 1 or 2 lemons (to taste), salt, pepper and shallots. Top with squid, drizzle all with a little more lemon juice and serve.

Nutrition Facts : @context http, Calories 389, UnsaturatedFat 17 grams, Carbohydrate 12 grams, Fat 21 grams, Fiber 2 grams, Protein 37 grams, SaturatedFat 3 grams, Sodium 727 milligrams, Sugar 2 grams

SPICY GRILLED SQUID AND GREEN BEAN SALAD



Spicy Grilled Squid and Green Bean Salad image

Everyone loves calamari, but grilling is an easy, delicious alternative to frying. Grill the squid whole, then slice it into rings to serve warm or at room temperature, dressed with an assertive vinaigrette - in this case, with ginger, hot pepper, sesame oil and scallions. Cooking over hot coals adds a smoky note, but a stovetop grill works well, too. Any size squid may be prepared this way, but meaty larger squid works best. And, if grilling isn't a possibility, whole squid can also be broiled or roasted.

Provided by David Tanis

Categories     dinner, lunch, seafood, appetizer, main course

Time 30m

Yield 4 servings

Number Of Ingredients 13

1 pound large squid, whole bodies (tubes) and tentacles, cleaned (about 8)
Salt and pepper
3 to 4 tablespoons peanut oil or other vegetable oil
2 teaspoons toasted sesame oil
3 tablespoons lime juice or rice vinegar
1 tablespoon Asian fish sauce or 2 teaspoons finely chopped anchovy
1 tablespoon finely chopped ginger
2 garlic cloves, minced
1 jalapeño chile, seeds removed to lessen heat if desired, chopped or thinly sliced
1 red Fresno chile, seeds removed to lessen heat, chopped or thinly sliced
1 pound tender green beans or Romano beans, ends trimmed (topped and tailed)
1/2 cup slivered scallions, both white and green parts
1 small bunch cilantro, leaves and tender stems roughly chopped, plus a few sprigs reserved for garnish

Steps:

  • Rinse squid with cold water, drain and pat dry. Transfer to a baking sheet in one layer. Drizzle with 1 tablespoon peanut oil. Season squid on both sides with salt and pepper, and season tentacles. (If they are small, thread them onto bamboo skewers.) Make sure everything is lightly coated with oil. Set aside.
  • Prepare a charcoal grill, or heat a stovetop grill to medium-high. Bring a large pot of well-salted water to a boil.
  • Make the vinaigrette: In a small bowl, whisk together 2 tablespoons peanut oil, toasted sesame oil, lime juice and fish sauce. Stir in ginger, garlic and half the jalapeño and Fresno chiles (or less, if chiles are very hot).
  • Drop beans into boiling water and cook for 1 to 2 minutes, until firm tender. Drain and spread out on a baking sheet lined with a kitchen towel. Let cool to room temperature.
  • Lay the squid bodies on the grill and cook for 3 to 4 minutes per side, until lightly browned (bodies will puff up). Grill tentacles until firm and slightly charred, turning with tongs, 3 to 4 minutes. Transfer cooked squid to a cutting board. Let cool slightly, then cut bodies crosswise into 1/2-inch-thick slices. Cut tentacles in halves or quarters, if large; otherwise leave whole.
  • Place green beans and sliced squid in a large bowl. Sprinkle lightly with salt, then add the vinaigrette and toss to coat with wooden spoons. Add remaining half of the chiles, the scallions and cilantro and toss again. Taste and adjust seasoning as necessary. Transfer to a serving platter. Sprinkle with remaining chiles if desired and garnish with cilantro springs.

Nutrition Facts : @context http, Calories 283, UnsaturatedFat 12 grams, Carbohydrate 16 grams, Fat 16 grams, Fiber 4 grams, Protein 21 grams, SaturatedFat 3 grams, Sodium 670 milligrams, Sugar 5 grams

GARLICKY GRILLED SQUID WITH MARINATED PEPPERS



Garlicky Grilled Squid with Marinated Peppers image

As if grilled squid that's tender in the middle and charred on the exterior weren't good enough, we're pairing it with smoky bell peppers and a lemony herb salad.

Provided by Andy Baraghani

Categories     Bon Appétit     Dinner     Seafood     Squid     Almond     Bell Pepper     Garlic     Mint     Peanut Free     Dairy Free     Soy Free     Wheat/Gluten-Free

Yield 4 servings

Number Of Ingredients 11

1/3 cup coarsely chopped blanched hazelnuts or almonds
2 Tbsp. plus 1/2 cup extra-virgin olive oil, divided
Kosher salt
4 large red bell peppers
2 Tbsp. sherry vinegar or red wine vinegar
1 tsp. hot smoked Spanish paprika
3 garlic cloves, divided
1 1/2 lb. cleaned squid, bodies and tentacles separated
1/2 small red onion, very thinly sliced
1 cup mint leaves, torn if large
1/2 lemon

Steps:

  • Preheat oven to 350°F. Toast hazelnuts on a rimmed baking sheet, tossing once, until golden brown, 7-10 minutes. Let cool, then crush nuts using the side of a chef's knife or coarsely chop. Transfer to a small bowl. Mix in 2 Tbsp. oil and season with salt. Set aside.
  • Prepare a grill for high heat and place a wire rack on one side, orienting it perpendicular to grill grate. Place bell peppers directly on grate (not on wire rack) and grill, turning occasionally, until charred all over and flesh is very soft, 8-10 minutes.
  • Transfer bell peppers to a medium bowl and cover tightly with plastic wrap. Let sit 10-20 minutes (doing this extends the cooking and softens the skins). Remove skins from peppers and scoop out seeds; discard. Tear or slice peppers into large pieces and place in a clean medium bowl. Add vinegar, paprika, and 1/4 cup oil and finely grate 1 garlic clove into bowl. Season with salt and toss well to coat peppers.
  • Return grill to high heat. Finely grate remaining 2 garlic cloves into a large bowl; stir in remaining 1/4 cup oil. Pat squid dry, then add to oil mixture; toss well to coat. Working in batches, grill squid on wire rack on grill until marks appear on bodies and tentacles begin to crisp around the edges, 45-60 seconds per side. Transfer to a clean large bowl and season with salt.
  • Place onion and mint in a small bowl. Finely grate zest from lemon half over, then squeeze in juice. Season with salt and toss to combine.
  • Divide marinated peppers and squid among plates. Spoon hazelnuts over and top with mint salad.

GRILLED SQUID ON SPINACH, RED PEPPER, AND MANGO SALAD



Grilled Squid on Spinach, Red Pepper, and Mango Salad image

Categories     Salad     High Fiber     Mango     Squid     Spinach     Bell Pepper     Summer     Grill/Barbecue     Gourmet

Yield Serves 2

Number Of Ingredients 10

3/4 lb cleaned small squid
3/4 teaspoon chili powder
1/2 teaspoon ground cumin
1/8 teaspoon cayenne
2 tablespoons plus 1 teaspoon extra-virgin olive oil
1 red bell pepper
5 oz baby spinach, trimmed (3 cups)
1/2 mango, peeled, pitted, and cut into 1/2-inch cubes (1 cup)
1/4 small red onion, sliced
1 tablespoon fresh lime juice plus 4 lime wedges

Steps:

  • Cut squid bodies open to make flat pieces and score inner side of flattened squid in a crosshatch pattern with a sharp knife, blade held horizontally at a 30-degree angle (do not cut all the way through flesh). Cut squid bodies into 4- by 1-inch pieces. Pat squid bodies and tentacles dry and toss with spices and 1/2 teaspoon oil.
  • Cut sides from bell pepper and brush with 1/2 teaspoon oil.
  • Heat a lightly oiled well-seasoned ridged grill pan over moderately high heat until hot but not smoking, then grill bell pepper, turning once, until just tender, about 4 minutes. Cut bell pepper into strips.
  • Grill squid bodies, crosshatch sides down, and tentacles, turning once, until just cooked through (squid will curl up as it cooks), about 2 minutes.
  • Toss together bell pepper, spinach, mango, onion, lime juice, remaining 2 tablespoons oil, and salt and pepper to taste.
  • Top salad with squid and serve with lime wedges.

GRILLED SQUID SALAD



Grilled Squid Salad image

Provided by Food Network

Yield 24 servings (as part of a buff

Number Of Ingredients 12

4 pounds squid, fully-cleaned, bodies sliced in 2-inch rounds, and tentacles halved, if large
2 teaspoons salt
10 garlic cloves, chopped plus 2 finely-minced
3 tablespoons olive oil, plus 1/2 cup for dressing
Freshly ground pepper
2 2-ounce tins flat fillets of anchovies
1/4 cup fresh lemon juice
1/4 cup roasted pine nuts, tossed with coarse salt
1 cup marinated sun-dried tomatoes, cut in strips
1/2 cup capers
1 cup torn basil leaves, firmly packed
Boston lettuce, for lining platter

Steps:

  • In a bowl toss squid with salt, chopped garlic and 3 tablespoons of the olive oil; season with pepper. Marinate 1 hour, refrigerated.
  • In food processor combine anchovies and their oil with lemon juice until pureed. With motor running, slowly stream in remaining 1/2 cup olive oil. Thin dressing with 2 tablespoons cold water. Dressing should be smooth and consistency of cream. If it is too thick, thin with a little more cold water.
  • Heat a charcoal grill until very hot, or alternatively, preheat broiler. On a fine-mesh grill, arrange squid in one layer and place over coals; grill, turning once, and remove as soon as squid turn opaque. Cool to room temperature. Alternatively, place squid on baking sheet and broil, turning once, 2 minutes per side or until opaque and just cooked through. Let cool to room temperature.
  • In a large salad bowl combine squid with minced garlic, pine nuts and anchovy dressing. Toss with sun-dried tomatoes, capers and basil. Serve on a bed of green lettuce with garlicky grilled bread.

SQUID WITH GRILLED POLENTA AND COLLARD GREENS



Squid With Grilled Polenta And Collard Greens image

Provided by Moira Hodgson

Categories     main course

Time 1h30m

Yield 4 servings

Number Of Ingredients 11

2 pounds squid
3 tablespoons olive oil
1 onion
2 cloves garlic
1/2 teaspoon hot pepper flakes
1 cup dry white wine
2 cups Italian plum tomatoes, with their juice
1 cup polenta
1 large bunch collard greens
Snipped basil or Italian parsley to garnish
Coarse salt and freshly ground pepper to taste

Steps:

  • Clean the squid. Hold the sac with one hand and with the other reach inside and pull away the head and tentacles. With your fingers, scrape away the dark skin on the outside of the sac under cold running water. It will come away easily. Inside the sac is a transparent cartilage that acts as though it is made of plastic. Pull this out and discard it. Thoroughly rinse inside the sac. Cut the tentacles from the head above the eyes. Reserve the tentacles and discard everything else. Cut the squid in rings a quarter of an inch wide. Cut the tentacles in half. Rinse everything several times under cold running water.
  • Heat two tablespoons olive oil and gently sautee the onion, 1 clove garlic and pepper flakes until the onion is soft but not brown.
  • Add the squid. Add the wine and tomatoes and salt and pepper and cook for 45 minutes, covered, stirring occasionally.
  • Meanwhile, boil six cups water in a saucepan and add the polenta. Cook for three minutes, stirring frequently to get rid of all the lumps. Turn into a square or rectangular tin and cool. Preheat grill or broiler.
  • After the squid has cooked for 45 minutes, check the sauce. If it is very liquid, continue cooking uncovered for a further 15 minutes. If too dry, add a little water and cook covered.
  • Meanwhile, cut the stems from collard greens. Steam leaves five minutes or until wilted. Drain and refresh under cold water. Set aside.
  • Turn the polenta out of the tin, cut into slices about 2 by 4 inches, place on foil and broil on each side until lightly browned. While the polenta is browning, heat the remaining olive oil and lightly sautee the remaining garlic. Add the greens and stir-fry for three minutes. Place the squid in a heated serving dish and garnish with parsley or basil. Arrange the greens around the squid and place the polenta slices on top. Serve immediately.

Nutrition Facts : @context http, Calories 525, UnsaturatedFat 11 grams, Carbohydrate 47 grams, Fat 14 grams, Fiber 4 grams, Protein 40 grams, SaturatedFat 2 grams, Sodium 1053 milligrams, Sugar 5 grams

GRILLED SQUID AND PLUM SALAD WITH CILANTRO, MINT, AND PEANUTS



Grilled Squid and Plum Salad with Cilantro, Mint, and Peanuts image

Categories     Salad     Fruit     Nut     Shellfish     Plum     Mint     Peanut     Summer     Grill/Barbecue     Gourmet

Yield Makes 4 main-course servings

Number Of Ingredients 18

3 tablespoons fresh lime juice, or to taste
2 1/2 tablespoons seasoned rice vinegar
1 tablespoon sugar, or to taste
4 teaspoons Asian sesame oil
1 teaspoon Asian chile paste
3/4 teaspoon salt
1 lb cleaned small squid
1 teaspoon vegetable oil
1/4 teaspoon black pepper
4 firm-ripe medium plums (1 1/4 lb), halved lengthwise, pitted, and each half cut into sixths
3/4 lb Napa cabbage, thinly sliced crosswise (4 cups)
1/2 cup packed fresh cilantro leaves
1/2 cup packed fresh mint leaves
1/4 cup thinly sliced scallion
1/2 cup coarsely chopped salted peanuts
Accompaniment: lime wedges
Special Equipment
a well-seasoned ridged grill pan

Steps:

  • Whisk together lime juice, vinegar, sugar, sesame oil, chile paste, and 1/4 teaspoon salt.
  • Cut squid bodies open to make flat pieces and, holding knife almost parallel to work surface (at a 30-degree angle), score inner side of flattened squid in a crosshatch pattern (do not cut all the way through). Pat squid bodies and tentacles dry and toss with vegetable oil, 1/4 teaspoon salt, and pepper.
  • Heat lightly oiled grill pan over moderately high heat until hot but not smoking, then grill squid bodies, in batches if necessary, crosshatch sides down first, turning once, until just cooked through (squid will curl up as it cooks), about 2 minutes. Transfer to a cutting board as grilled and keep warm, covered. Grill tentacles in same manner. Cut squid bodies crosswise into 1-inch pieces.
  • Grill plums, in batches if necessary, turning once, until grill marks appear, about 2 minutes. Transfer as grilled to a bowl.
  • Toss cabbage with cilantro, mint, scallion, 1/4 cup peanuts, half of dressing, and remaining 1/4 teaspoon salt. Mound salad on plates and top with squid and plums. Drizzle with dressing to taste and sprinkle with remaining 1/4 cup peanuts.

GRILLED SQUID + ARUGULA SALAD



GRILLED SQUID + ARUGULA SALAD image

Categories     Salad     Fish     Dinner

Number Of Ingredients 11

1 red bell pepper
6 to 8 squid, cleaned, rinsed and wiped dry
1 tsp Dijon Mustard
3 tbs sherry vinegar
1/2 cup extra virgin olive oil
1 1/2 tbs minced parsley
1 tsp smoked paprika, optional
1/2 red onion, thinly sliced
1/4 hazelnuts, toasted and roughly chopped
2 cups baby arugula
Equipment: Cast iron griddle or grill pan

Steps:

  • 1. Roast the red pepper over a gas flame or in a broiler until charred all over. Transfer to a brown paper bag or a bowl covered with plastic wrap. Allow to steam until cool enough to handle. Peel off the skin, remove the seeds and ribs, and cut into strips. Reserve. 2. Prepare the vinaigrette by combining the mustard and sherry vinegar. Whisk in the olive oil, and add the minced parsley and paprika. Season to taste with salt and pepper. Reserve. 3. Heat the cast iron griddle until very hot. Brush the griddle lightly with canola oil. Grill the squid 1 to 2 minutes on each side. The squid will be snowy white and just firm to the touch when done. 4. Dress the arugula with some of the vinaigrette, and arrange on a serving plate. Toss the onion and squid in the remaining vinaigrette, and arrange on top of the arugula. Top with the pepper strips and hazelnuts. Serve immediately!

GRILLED FAT PIECES OF SQUID



Grilled Fat Pieces of Squid image

Provided by Tyler Florence

Categories     Fish     Ginger     Super Bowl     Mint     Squid     Summer     Grill/Barbecue     Honey     Soy Sauce

Yield Makes 4 servings

Number Of Ingredients 12

6 tablespoons honey
3 tablespoons red chile paste, such as sambal
2 tablespoons rice vinegar
1 tablespoon low-sodium soy sauce
Juice of 1/2 lime
1 garlic clove, minced
1 teaspoon minced fresh ginger
2 pounds squid bodies and tentacles, cleaned
Extra-virgin olive oil
Kosher salt and freshly ground black pepper
Juice of 1 lime
Fresh mint leaves, for serving

Steps:

  • Put the first seven ingredients in a small bowl and stir to combine. Set aside.
  • Place a large grill pan on two burners over medium-high heat or preheat an outdoor gas or charcoal grill and get it very hot. Take a few paper towels and fold them several times to make a square. Blot a small amount of oil on the paper towels and then carefully and quickly wipe the hot grates of the grill (or the ridges of the grill pan) to create a nonstick surface.
  • Rinse the squid under cool water and pat dry. Split the tubes from top to bottom, then cut in half diagonally so that you get 2 triangles from each squid. Score the flesh lightly in a diamond pattern. Thread a skewer through the length of each to keep the squid flat on the grill. Toss with olive oil and sprinkle with salt and pepper. Lay the calamari on the grill and cook for 2 minutes on each side.
  • Serve the squid with the chili sauce, along with remaining lime juice and mint leaves.

GRILLED SESAME SQUID



Grilled Sesame Squid image

Provided by Jiyeon Lee

Categories     Squid     Summer     Grill     Grill/Barbecue     Sesame Oil     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 5

Vegetable oil (for grilling)
1 1/2 pounds cleaned squid
2 tablespoons toasted sesame oil
Kosher salt
Freshly ground pepper

Steps:

  • Prepare grill for high heat; oil grate with vegetable oil. Toss squid with sesame oil in a large bowl; season with salt and pepper.
  • Grill squid, turning occasionally, until lightly charred and cooked through, about 3 minutes. Cut bodies crosswise into thin rings for serving, if desired.

GRILLED SQUID



Grilled Squid image

Categories     Sauce     Side     Squid     Boil

Yield serves 4

Number Of Ingredients 11

1 1/4 pounds fresh squid
Sauce
1/4 cup Japanese soy sauce
3 tablespoons mirin
2 tablespoons sake
1 teaspoon grated ginger
24 snow peas, trimmed
Salt
1 teaspoon vegetable oil
Pinch of white sesame seeds
Pinch of ichimi togarashi (Japanese red pepper flakes)

Steps:

  • Rinse the squid under cold water. Clean by holding the body in one hand and using the other hand to pull off the head. Remove and discard all materials inside the body until you are left with a hollow tube. Cut just above the eyes on the head to remove and keep the tentacles. Rinse the tubes and tentacles well in cold water. Discard the remaining parts.
  • To make the sauce, combine the soy sauce, mirin, and sake in a small pan over medium heat and cook until the liquid just comes to a boil. Keep warm until ready to use. Stir in the ginger just before serving.
  • Prepare an ice bath and place a pot of salted water over high heat. When the water comes to a boil, drop the snow peas in and cook until they turn bright green, about 30 seconds. Remove and submerge in the ice bath. Drain, sprinkle with the salt, and set aside.
  • To cook the squid, set a grill or grill pan over high heat and brush on a thin layer of the vegetable oil. Season the squid with salt and place on the hot grill. Cook for 2 1/2 to 3 minutes per side, or until cooked through. Note that when you begin cooking the squid, it releases a lot of juices. As soon as the skin turns red and there's no more liquid, it's ready. Be careful not to overcook, as the squid can quickly become tough.
  • Roll the grilled squid in the sauce to lightly coat. Transfer to a cutting board and cut into 3/4-inch pieces. Divide the squid among 4 plates and top each with 1/2 teaspoon sauce, 6 snow peas, and the sesame seeds and ichimi togarashi.

Tips:

  • Choose fresh squid: Look for squid that is firm and has a slightly translucent appearance. Avoid squid that is slimy or has a strong odor.
  • Clean the squid properly: Remove the head, tentacles, and ink sac from the squid. Then, score the skin of the squid in a diamond pattern to help it cook evenly.
  • Marinate the squid: Marinating the squid in a mixture of olive oil, lemon juice, garlic, and herbs will help to tenderize it and add flavor.
  • Cook the squid quickly: Squid cooks very quickly, so it is important not to overcook it. Cook the squid for just a few minutes per side over high heat.
  • Serve the squid immediately: Grilled squid is best served immediately after cooking. You can serve it with a variety of dipping sauces, such as lemon butter sauce, garlic sauce, or tzatziki sauce.

Conclusion:

Grilled squid is a delicious and healthy seafood dish that can be prepared in just a few minutes. By following these tips, you can grill squid that is tender, flavorful, and perfectly cooked. Serve it with your favorite dipping sauce and enjoy!

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