Best 3 Grilled Teriyaki Salmon Recipes
Grilled teriyaki salmon is a delicious and healthy dish that can be enjoyed by people of all ages. This popular Japanese recipe combines the savory flavors of teriyaki sauce with the rich, oily texture of salmon to create a meal that is both satisfying and nutritious. Whether you are looking for a quick and easy weeknight dinner or a special dish to serve at a party, grilled teriyaki salmon is sure to please everyone at the table.
Here are our top 3 tried and tested recipes!
GRILLED TERIYAKI SALMON
The super-fast marinade for this salmon recipe combines maple syrup and teriyaki sauce which also creates a delicious sweet-and-sour glaze. The salmon stays extremely moist and is really yummy. -Lenita Schafer, Ormond Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a small bowl, whisk teriyaki sauce and syrup. Pour 1 cup marinade into a large resealable plastic bag. Add salmon; seal bag and turn to coat. Refrigerate 15 minutes. Cover and refrigerate remaining marinade., Drain salmon, discarding marinade in bag. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly., Place salmon on grill rack, skin side down. Grill, covered, over medium heat or broil 4 in. from heat 8-12 minutes or until fish just begins to flake easily with a fork, basting frequently with reserved marinade. If desired, serve over lettuce salad.
Nutrition Facts : Calories 362 calories, Fat 18g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 422mg sodium, Carbohydrate 12g carbohydrate (12g sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges
GRILLED TERIYAKI SALMON
Flavorful, rich teriyaki marinade for salmon and other firm seafood.
Provided by STELLY
Time 4h15m
Yield 2
Number Of Ingredients 7
Steps:
- Whisk teriyaki sauce, apple juice, brown sugar, vinegar, pepper, and garlic together in a small bowl.
- Place salmon fillets in a glass baking dish. Pour marinade over top, cover, and refrigerate for 4 to 6 hours.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Remove salmon fillets from the marinade and shake off excess. Pour marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and simmer until reduced, about 5 minutes.
- At the same time, grill salmon fillets on the preheated grill until fish flakes easily with a fork, 3 to 4 minutes per side.
- Serve fillets with reduced marinade drizzled over top.
Nutrition Facts : Calories 344.7 calories, Carbohydrate 35.9 g, Cholesterol 72 mg, Fat 5.8 g, Fiber 0.4 g, Protein 35.4 g, SaturatedFat 1.4 g, Sodium 2846.2 mg, Sugar 32.3 g
GRILLED GINGER-TERIYAKI SALMON WITH HONEY-MANGO SALSA
It's magic from the grill. Salmon gets jazzed with a mighty marinade and a mango salsa.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h30m
Yield 4
Number Of Ingredients 9
Steps:
- In small glass or plastic bowl, mix lime peel, lime juice, honey and pepper sauce. Add mango and onion; toss. Cover; refrigerate 1 hour.
- In shallow glass or plastic dish, mix teriyaki glaze and gingerroot. Add salmon, turning skin side up. Let stand 15 minutes.
- Heat gas or charcoal grill. Carefully brush vegetable oil on grill rack.
- Place salmon, skin side up, on grill over medium heat. Cover grill; cook 2 minutes. Turn salmon. Cover grill; cook 5 to 10 minutes longer or until salmon flakes easily with fork. Serve with salsa.
Nutrition Facts : Calories 210, Carbohydrate 19 g, Cholesterol 65 mg, Fiber 1 g, Protein 21 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 15 g, TransFat 0 g
Tips:
- Choose the Right Salmon: Opt for wild-caught salmon fillets or steaks that are about 1-inch thick and have a vibrant color.
- Make Your Own Teriyaki Sauce: For a more authentic flavor, try making your teriyaki sauce using soy sauce, mirin, sake, brown sugar, and ginger instead of store-bought sauce.
- Marinate the Salmon: To infuse the salmon with flavor, marinate it in the teriyaki sauce for at least 30 minutes or up to overnight.
- Grill Over Medium-High Heat: Preheat your grill to medium-high heat (about 400-450°F) and cook the salmon skin-side down first.
- Cook to the Right Temperature: To ensure perfectly cooked salmon, aim for an internal temperature of 145°F. You can check this using a meat thermometer.
- Glaze the Salmon: During the last few minutes of cooking, brush the salmon with additional teriyaki sauce to create a glossy glaze.
- Serve with Sides: Grilled teriyaki salmon pairs well with a variety of sides such as steamed rice, roasted vegetables, or a fresh salad.
Conclusion:
Grilled Teriyaki Salmon is a delicious and versatile dish that can be enjoyed for lunch, dinner, or even as a party appetizer. With its sweet and savory marinade, tender texture, and beautiful presentation, it's sure to impress your taste buds and leave you craving more. So, next time you're looking for a flavorful and healthy meal, give this grilled teriyaki salmon recipe a try – you won't be disappointed!
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