Best 9 Grilled Vegetable Salad With Poppy Seed Dressing Recipes

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Grilled vegetable salad with poppy seed dressing is a delectable and flavorful dish that offers a delightful blend of textures and tastes. The tender-crisp vegetables, kissed by the smoky heat of the grill, pair perfectly with the tangy and nutty poppy seed dressing, creating a symphony of flavors in every bite. Whether served as a refreshing summer main course or as a vibrant side dish, this grilled vegetable salad is a culinary masterpiece that caters to various dietary preferences and guarantees to impress your taste buds.

Let's cook with our recipes!

GRILLED VEGETABLE SALAD WITH POPPY SEED DRESSING



Grilled Vegetable Salad with Poppy Seed Dressing image

My Italian-style grilled veggies have a wonderful sweet and sour dressing. Best of all, I pick the fresh veggies and herbs from my garden. -Laura Mast, Defiance, Ohio

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 2 servings.

Number Of Ingredients 17

2 tablespoons canola oil
1 tablespoon cider vinegar
2 teaspoons sugar
1/2 teaspoon grated onion
1/2 teaspoon poppy seeds
1/4 teaspoon ground mustard
Dash salt
SALAD:
1 small zucchini, cut into 3/4-inch pieces
1 small sweet yellow pepper, cut into 1-inch pieces
2/3 cup cherry tomatoes
2 teaspoons olive oil
1/4 teaspoon salt
1/8 teaspoon freshly ground pepper
2 teaspoons minced fresh basil
2 teaspoons minced fresh parsley
1 teaspoon minced fresh thyme

Steps:

  • In a small bowl, whisk the first seven ingredients until blended. Refrigerate until serving., In a large bowl, combine zucchini, yellow pepper and tomatoes. Add oil, salt and pepper; toss to coat. Transfer to a grill wok or an open grill basket; place on grill rack. Grill, covered, over medium-high heat 10-12 minutes or until vegetables are crisp-tender, stirring occasionally., Transfer vegetables to a serving bowl; sprinkle with herbs. Serve with dressing.

Nutrition Facts : Calories 219 calories, Fat 19g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 378mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein.

GRILLED VEGETABLE SALAD



Grilled Vegetable Salad image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 17m

Yield 3 servings

Number Of Ingredients 13

1/2 bunch asparagus, trimmed and cut into bite-size pieces
1 pint cherry tomatoes
1 medium red onion, cut into 1/2-inch rings
1 yellow bell pepper, quartered, seeds and ribs removed
1 red bell pepper, quartered, seeds and ribs removed
1/4 cup extra-virgin olive oil, for brushing
Salt and freshly ground black pepper
1/4 cup fresh basil leaves
1/4 pound feta cheese
1 medium clove garlic, chopped
1 tablespoon balsamic vinegar
3 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper

Steps:

  • Preheat grill to medium.
  • In a large bowl, toss the vegetables with olive oil and season with salt and pepper. Grill the vegetables, turning occasionally, until charred and tender, about 5 to 7 minutes. Remove to a platter. Sprinkle with basil and feta.
  • In a small bowl, mix garlic, balsamic vinegar, and olive oil. Season with salt and pepper and drizzle over vegetables.

GARDEN SALAD WITH RASPBERRY POPPY SEED DRESSING



Garden Salad With Raspberry Poppy Seed Dressing image

Crisp, Fresh, Tangy and Sweet is this Boston leaf lettuce topped with cucumbers, red peppers, scallions and raspberries with a raspberry dressing. Grilled chicken slices on this would be great.

Provided by Rita1652

Categories     Raspberries

Time 15m

Yield 4 serving(s)

Number Of Ingredients 14

1 fresh lemon juice
1/2 teaspoon minced ginger
1 teaspoon poppy seed
1/2 teaspoon Dijon mustard
1/4 cup raspberry preserves
3 -4 tablespoons vegetable oil
salt and pepper
1 head boston lettuce, washed and spun
1 hot house cucumber, sliced
1 red pepper, sliced
6 ounces fresh raspberries
1 scallion, sliced
blue cheese (optional)
pine nuts (optional)

Steps:

  • Place the first 5 dressing ingredients in a blender and blend to mix. Slowly add oil blending till thick add salt and pepper to taste.
  • In a chilled bowl place torn lettuce leaves topping with remaining ingredients.
  • Pour dressing over.
  • Top with optional cheese and nuts.

POPPY SEED SALAD



Poppy Seed Salad image

Mandarin oranges add the color and the dressing adds the zing to this mixture of greens. You can use spinach or iceberg lettuce in place of romaine, or use a combination of any of them.

Provided by Rhonda

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 10

2 heads romaine lettuce, torn into bite-size pieces
3 (15 ounce) cans mandarin oranges, drained
1 bunch green onions, chopped
5 ounces slivered almonds
¾ cup white sugar
½ cup apple cider vinegar
1 tablespoon salt
1 teaspoon dry mustard
1 cup vegetable oil
1 ½ tablespoons poppy seeds

Steps:

  • Mix lettuce, oranges, green onions, and almonds in a large mixing bowl.
  • Blend sugar, vinegar, salt, and mustard in a blender. Stream oil into the dressing while blending. Continue to blend until the dressing emulsifies. Add poppy seeds and blend briefly to mix. Drizzle dressing over the salad and toss to coat.

Nutrition Facts : Calories 514.8 calories, Carbohydrate 42.7 g, Fat 37.4 g, Fiber 5.4 g, Protein 6.6 g, SaturatedFat 5 g, Sodium 894.2 mg, Sugar 35.3 g

POPPY SEED SALAD DRESSING



Poppy Seed Salad Dressing image

"This sweet simple dressing is especially good on a spinach or lettuce salad topped with fresh orange sections and sliced strawberries," reports Debbie Snyder from her home in Kalispell, Montana. "We also like it on a tossed vegetable salad."

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 1-1/3 cups.

Number Of Ingredients 7

1 cup vegetable oil
1/3 cup cider vinegar
1/2 cup sugar
1 tablespoon poppy seeds
1 teaspoon salt
1 teaspoon ground mustard
Salad greens and vegetables of your choice

Steps:

  • In a jar with a tight-fitting lid, combine the first six ingredients; shake until sugar is completely dissolved. Shake again before serving. Drizzle over tossed salad.

Nutrition Facts : Calories 238 calories, Fat 22g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 236mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 0 fiber), Protein 0 protein.

GRILLED VEGETABLE SALAD WITH FRESH HERB VINAIGRETTE



Grilled Vegetable Salad with Fresh Herb Vinaigrette image

Delicious grilled vegetable salad served room temperature. Great the next day too! The vinaigrette can be used on any salad or as a marinade for chicken and fish. Substitute basil for cilantro if you don't care for cilantro.

Provided by Celeste

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 1h

Yield 8

Number Of Ingredients 20

1 shallot, minced
3 tablespoons red wine vinegar
1 tablespoon white balsamic vinegar
1 clove garlic, minced
1 tablespoon fresh lemon juice
1 tablespoon Dijon mustard
1 tablespoon chopped fresh flat-leaf parsley
1 tablespoon chopped fresh chives
1 tablespoon chopped fresh cilantro
1 tablespoon chopped fresh dill
½ cup extra-virgin olive oil, or more to taste
10 fresh asparagus spears, trimmed to 5 inches
2 ears corn, husked
2 zucchini, halved lengthwise
2 yellow squash, halved lengthwise
1 bunch green onions, tops trimmed a few inches
1 large red bell pepper, cut lengthwise into 4 sections and seeded
1 large red onion, sliced thickly
¼ cup olive oil, or as needed
salt and ground black pepper to taste

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Whisk shallot, red wine vinegar, white balsamic vinegar, garlic, lemon juice, Dijon mustard, parsley, chives, cilantro, and dill together in a large bowl. Slowly stream olive oil into the mixture while whisking vigorously until the oil is incorporated into a smooth and creamy dressing.
  • Arrange asparagus, corn, zucchini, yellow squash, green onions, bell pepper, and red onion onto baking sheets. Brush olive oil onto all the vegetables to coat; season with salt and pepper.
  • Cook vegetables directly on preheated grill, turning frequently, until slightly charred and just tender, about 5 minutes for green onions, 8 minutes for asparagus, zucchini, yellow squash, bell pepper, and red onion, and 10 minutes for corn. Remove vegetables to the baking sheets used for preparation and cool.
  • Cut asparagus, green onions, zucchini, yellow squash, and red bell pepper crosswise into 1-inch pieces and put into a large bowl. Quarter red onion slices; add to bowl. Cut corn kernels from cobs; add to bowl. Let vegetables cool to room temperature.
  • Drizzle vinaigrette over the vegetable mixture and toss to coat.

Nutrition Facts : Calories 260.9 calories, Carbohydrate 16.4 g, Fat 21.4 g, Fiber 4.2 g, Protein 3.5 g, SaturatedFat 3 g, Sodium 64.9 mg, Sugar 4.8 g

GRILLED FRUIT SALAD WITH POPPYSEED DRESSING



Grilled Fruit Salad with Poppyseed Dressing image

Toasted coconut and creamy poppy seed dressing provide the finishing touch to this flavorful fruit salad.

Provided by My Food and Family

Categories     Recipes

Time 25m

Yield Makes 8 servings, about 1 cup each.

Number Of Ingredients 6

1/2 cup BAKER'S ANGEL FLAKE Coconut
1 medium pineapple, peeled, cored and cut into 8 slices
2 nectarines, halved, pitted
2 peaches, halved, pitted
1 small mango, halved, pitted
1/2 cup KRAFT Creamy Poppyseed Dressing

Steps:

  • Preheat grill to medium-high heat. Grease grate of grill. Fold up sides of a 12-inch-long sheet of aluminum foil to resemble a "pan." Place on grate of grill. Add coconut. Grill 10 min. or until golden brown, stirring occasionally.
  • Meanwhile, place fruit on grill grate. Grill 3 min. on each side or until lightly browned on both sides. Cool fruit. Remove and discard skin from nectarines, peaches and mangos. Cut fruit into 1/2-inch pieces.
  • Toss fruit with the toasted coconut and dressing just before serving.

Nutrition Facts : Calories 160, Fat 8 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 140 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 1 g

GRILLED CHICKEN SALAD WITH STRAWBERRY POPPY SEED DRESSING



Grilled Chicken Salad with Strawberry Poppy Seed Dressing image

Whether you serve this as a side or a main dish, this sweet and tangy poppy seed dressing and the flavorful smokiness of the grilled chicken are a perfect match!

Provided by SunnyDaysNora

Categories     Salad

Time 15m

Yield 8

Number Of Ingredients 12

1 cup sliced fresh strawberries
¾ cup olive oil
⅓ cup white vinegar
⅓ cup honey
2 tablespoons poppy seeds
1 tablespoon minced onion
2 teaspoons Dijon mustard
¼ teaspoon salt
¼ teaspoon ground black pepper
3 (6 ounce) grilled chicken breasts, diced
1 pint strawberries, sliced
1 cup pecan pieces

Steps:

  • Combine sliced strawberries, olive oil, white vinegar, honey, poppy seeds, onion, mustard, salt, and pepper in a food processor and process dressing until smooth.
  • Combine diced chicken, sliced strawberries, and pecans in a large bowl. Drizzle dressing over salad and toss gently to coat.

Nutrition Facts : Calories 433.9 calories, Carbohydrate 20.2 g, Cholesterol 41.8 mg, Fat 33.1 g, Fiber 2.9 g, Protein 18.1 g, SaturatedFat 4.5 g, Sodium 364.3 mg, Sugar 15.7 g

LAYERED SALAD WITH POPPY SEED DRESSING



Layered Salad With Poppy Seed Dressing image

This is a gorgeous layered salad presented in a glass trifle bowl! As a side dish for your party, a little of this salad goes a long way in giving your guests a nutritious combination of fresh greens, oven roasted chicken, and a wonderful savory dressing. Also great for a lunch -or- as a main course for a light dinner. Would be lovely for Derby Day or Mother's Day. From Boar's Head via Kentucky Derby Party. Tip: To make this a vegetarian salad, you can easily replace the chicken chunks with cubes of cheese (such as cheddar or swiss) and/or hard-cooked eggs, and it is just as good. Enjoy!

Provided by BecR2400

Categories     Salad Dressings

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

6 ounces plain Greek yogurt
1 cup orange juice
1/3 cup canola oil
2 tablespoons apple cider vinegar
2 tablespoons honey
1 tablespoon poppy seed
2 cups torn romaine lettuce
2 cups peeled mangoes, slices
2 cups thinly sliced fresh fennel
2 cups mixed berries, of choice (blueberries and sliced strawberries)
2 cups red leaf lettuce
2 1/2 cups oven roasted chicken breast, cubed (Boar's Head)
2 tablespoons freshly chopped mint, plus a sprig for garnish
2 cups mixed bite-size cubes honeydew and cantaloupes

Steps:

  • Whisk the dressing ingredients just until creamy,and set aside (tip: pour the dressing into a glass gravy boat for easy serving).
  • Layer the salad in a glass bowl, such as a trifle bowl beginning with the Romaine lettuce.
  • Follow with the mango, fennel, berries, red lettuce, chicken, mint, and melon.
  • Drizzle the dressing over the top and crown with a sprig of mint.

Nutrition Facts : Calories 400.3, Fat 15.5, SaturatedFat 1.7, Cholesterol 49.6, Sodium 75.8, Carbohydrate 46.7, Fiber 4.8, Sugar 21.7, Protein 21.5

Tips:

  • Choose fresh, seasonal vegetables: This will ensure that your salad is packed with flavor and nutrients.
  • Don't overcook the vegetables: They should be tender-crisp, not mushy.
  • Use a variety of vegetables: This will add color, texture, and flavor to your salad.
  • Make the dressing ahead of time: This will allow the flavors to meld and develop.
  • Serve the salad at room temperature: This will allow the flavors to shine through.

Conclusion:

Grilled vegetable salad with poppy seed dressing is a delicious, healthy, and easy-to-make dish that is perfect for a summer meal. With its vibrant colors, refreshing flavors, and crunchy texture, this salad is sure to be a hit with your family and friends. So next time you're looking for a light and healthy meal, give this recipe a try!

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