Best 3 Grilled Veggie Portobello Mushroom Burgers Recipes
When it comes to vegetarian burgers, grilled veggie portobello mushroom burgers are a must-try. These burgers are packed with flavor and a juicy texture sure to please even the most discerning palate. Plus, they're loaded with healthy ingredients like antioxidant-rich portobello mushrooms, protein-packed beans, and nutrient-packed vegetables. So, for a meatless meal that's both delicious and nutritious, give these grilled veggie portobello mushroom burgers a try.
Here are our top 3 tried and tested recipes!
THE BEST GRILLED PORTOBELLO MUSHROOM BURGER
I set out to make a great tasting grilled portobello mushroom burger that even a meat lover would love. The mushrooms are marinated then grilled and topped with melted Swiss Cheese, grilled red onion, tomatoes, spinach, and avocado - yum!!
Provided by Gina
Categories Lunch
Time 1h
Number Of Ingredients 12
Steps:
- In a large bowl, whisk together vinegar, soy sauce, oil, rosemary, and Montreal steak seasoning.
- Place the mushroom caps in the bowl and toss with sauce, using a spoon to evenly coat. Let stand at room temperature for 20 to 30 minutes, turning a few times.
- Heat the grill or indoor grill pan over medium heat. When hot, brush the grate with oil or lightly spray the grill pan.
- Place the mushrooms on the grill, reserving marinade for basting. Grill for 5 to 7 minutes on each side, or until tender, brushing with marinade frequently.
- Top the mushrooms with cheese during the last minute of cooking.
- While the mushrooms cook, grill the onions about 1 minute on each side and grill the buns until toasted.
- To finish, place the spinach and grilled portobello mushrooms on the buns and top with the grilled onions, sliced tomato and avocado.
Nutrition Facts : ServingSize 1 loaded burger, Calories 295 kcal, Carbohydrate 31 g, Protein 21 g, Fat 13 g, Sodium 594 mg, Fiber 11 g, Sugar 6 g, SaturatedFat 1 g
PORTOBELLO MUSHROOM BURGERS
The steak of veggie burgers. Serve on a bun with lettuce, tomato, and aioli sauce. Oh yeah!
Provided by Bob Cody
Categories Main Dish Recipes Burger Recipes Veggie
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Place the mushroom caps, smooth side up, in a shallow dish. In a small bowl, whisk together vinegar, oil, basil, oregano, garlic, salt, and pepper. Pour over the mushrooms. Let stand at room temperature for 15 minutes or so, turning twice.
- Preheat grill for medium-high heat.
- Brush grate with oil. Place mushrooms on the grill, reserving marinade for basting. Grill for 5 to 8 minutes on each side, or until tender. Brush with marinade frequently. Top with cheese during the last 2 minutes of grilling.
Nutrition Facts : Calories 203.2 calories, Carbohydrate 9.8 g, Cholesterol 19.6 mg, Fat 14.6 g, Fiber 2 g, Protein 10.3 g, SaturatedFat 5.8 g, Sodium 259.5 mg, Sugar 4.4 g
GRILLED PORTOBELLO BURGERS
You don't miss the meat on this hearty burger. The veggies, mayo and cheese fill you up with plenty of flavor. -Mary Haas, Hewitt, New Jersey
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Brush mushrooms with 4 tablespoons vinaigrette. Grill mushrooms and onion, covered, over medium heat 3-4 minutes on each side or until tender. Top mushrooms with red peppers, onion and cheese. Grill, covered, 2-3 minutes longer or until cheese is melted. Grill rolls, cut side down, 1-2 minutes or until toasted., Spread roll bottoms with mayonnaise and drizzle with remaining vinaigrette. Top with mushrooms; replace roll tops.
Nutrition Facts : Calories 329 calories, Fat 11g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 860mg sodium, Carbohydrate 42g carbohydrate (8g sugars, Fiber 3g fiber), Protein 12g protein.
Tips:
- Opt for flavorful mushrooms. Portobello mushrooms, with their meaty texture and rich flavor, make an excellent choice for veggie burgers. However, other mushroom varieties, such as cremini or shiitake, can also be used.
- Season the mushrooms well. A combination of herbs, spices, and a splash of soy sauce or tamari can enhance the natural flavor of the mushrooms. Experiment with different seasonings to find your favorite combination.
- Roast the mushrooms until tender. Roasting the mushrooms intensifies their flavor and helps to caramelize their edges. For best results, roast them at a high temperature for a short period of time.
- Use a sturdy bun. A sturdy bun will help to hold the veggie burger together and prevent it from falling apart. Look for a bun that is slightly toasted and has a good crust.
- Load up on toppings. Lettuce, tomato, avocado, and cheese are all classic burger toppings that work well with grilled veggie portobello mushroom burgers. Get creative and experiment with different toppings to find your favorite combination.
Conclusion:
Grilled veggie portobello mushroom burgers are a delicious and healthy alternative to traditional beef burgers. They are packed with flavor, and they can be customized to suit your taste preferences. Whether you are a vegetarian, vegan, or simply looking for a healthier option, these burgers are sure to please. So fire up your grill and give them a try!
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