If you're looking for a healthy and flavorful vegetarian meal, a grilled veggie sandwich is an excellent choice. Versatile and customizable, this sandwich offers endless possibilities for creating a delicious and satisfying meal. Whether you prefer classic or exotic vegetables, gooey cheese, or tangy sauces, there's a grilled veggie sandwich recipe out there to suit your taste. With minimal preparation and cooking time, you can create a mouthwatering sandwich packed with vitamins, minerals, and antioxidants. So gather your favorite vegetables, fire up your grill or panini press, and get ready to enjoy a delicious and nutritious grilled veggie sandwich.
Check out the recipes below so you can choose the best recipe for yourself!
CALIFORNIA GRILLED VEGGIE SANDWICH
I came up with this recipe to entertain friends. Since I am a semi-vegetarian and love to BBQ, I am always inventing something new. The first time I made this, my meat-lover friends raved about this dish! I prefer mesquite coals over gas barbeques...however, either works fine.
Provided by Anonymous
Categories Main Dish Recipes Sandwich Recipes
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- In a bowl, mix the mayonnaise, minced garlic, and lemon juice. Set aside in the refrigerator.
- Preheat the grill for high heat.
- Brush vegetables with olive oil on each side. Brush grate with oil. Place bell peppers and zucchini closest to the middle of the grill, and set onion and squash pieces around them. Cook for about 3 minutes, turn, and cook for another 3 minutes. The peppers may take a bit longer. Remove from grill, and set aside.
- Spread some of the mayonnaise mixture on the cut sides of the bread, and sprinkle each one with feta cheese. Place on the grill cheese side up, and cover with lid for 2 to 3 minutes. This will warm the bread, and slightly melt the cheese. Watch carefully so the bottoms don't burn. Remove from grill, and layer with the vegetables. Enjoy as open faced grilled sandwiches.
Nutrition Facts : Calories 392.9 calories, Carbohydrate 36.5 g, Cholesterol 21.9 mg, Fat 23.8 g, Fiber 3.2 g, Protein 9.2 g, SaturatedFat 5.9 g, Sodium 623.4 mg, Sugar 4.7 g
GRILLED CHEESE AND VEGGIE SANDWICH
This is a delicious twist on the old grilled cheese standby! The recipe is very easy and tasty.
Provided by COURTNEYSUNSHINE
Categories Main Dish Recipes Sandwich Recipes Grilled Cheese
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- In a medium bowl, toss together the coleslaw mix and bean sprouts.
- Spread one side of each bread slice with margarine. Spread opposite side of 4 slices with honey mustard. Layer the honey mustard side of the 4 bread slices with the coleslaw mixture and cheese. Top with remaining 4 bread slices, margarine side out.
- In a large skillet over medium heat, cook the sandwiches about 2 minutes on each side, until the cheese has melted and the bread is golden brown.
Nutrition Facts : Calories 506.8 calories, Carbohydrate 49.5 g, Cholesterol 55.5 mg, Fat 27.5 g, Fiber 2.6 g, Protein 18.5 g, SaturatedFat 12.4 g, Sodium 1008.2 mg, Sugar 5.9 g
GRILLED VEGGIE SANDWICH
Open face cheese - veggie grilled sandwich with lemon - herb mayo on focaccia bread. Great warm weather meal out on the BBQ
Provided by Diva-getarian
Categories Lunch/Snacks
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl, mix mayonnaise, minced garlic, and lemon juice. Set aside (refrigerate).
- Preheat grill on high.
- Brush veggies with olive oil (both sides). Place bell peppers and zucchini in the middle, onion and squash on the edges. Cook for about 3 minutes turn and cook another 3 minutes, remove from grill and set aside (peppers may need to cook longer).
- Spread mayo on bread and sprinkle with feta cheese. Place on grill (cheese up). Close lid and cook for 2-3 minutes (until cheese melts).
- Remove from grill and layer with veggies for a great open faced sandwich.
Nutrition Facts : Calories 252.7, Fat 20, SaturatedFat 7.3, Cholesterol 37.2, Sodium 530.8, Carbohydrate 12.7, Fiber 1.9, Sugar 6.8, Protein 7
LISA'S GRILLED CALIFORNIA VEGGIE SANDWICH
Funny because this is a recipe I adopted that I was making for dinner. I will post all My pics by dinner time ;)
Provided by Lisa G. Sweet Pantry Gal
Categories Sandwiches
Time 15m
Number Of Ingredients 11
Steps:
- 1. Slice the avocado and squeeze lemon juice and salt & pepper. Set aside. Spread roasted red pepper hummus on each slice of bread.
- 2. Next, top with cheese slices. Place roasted veggies on one side of bread. Used roasted red pepper and zuchinni.
- 3. Cover with cucumber and tomato slices. Season with S&P Top w/california avocado & sprouts and cover with second slice of bread. Cut in half and enjoy!
Tips:
- Use fresh, seasonal vegetables. This will ensure that your sandwich is packed with flavor and nutrients.
- Choose a variety of vegetables. This will give your sandwich a colorful and interesting flavor profile.
- Don't be afraid to experiment. There are endless possibilities when it comes to grilled veggie sandwiches, so feel free to get creative with your ingredients.
- Use a good quality bread. The bread is an important part of any sandwich, so make sure you choose a bread that is sturdy and flavorful.
- Don't overcook the vegetables. Overcooked vegetables will be mushy and flavorless. Cook them just until they are tender-crisp.
- Use a flavorful dressing or sauce. This will help to bring all of the flavors of the sandwich together.
- Serve the sandwich immediately. Grilled veggie sandwiches are best when served hot off the grill.
Conclusion:
Grilled veggie sandwiches are a delicious and healthy way to enjoy your favorite vegetables. They are perfect for a quick and easy lunch or dinner, and they can be easily customized to your liking. So next time you're looking for a tasty and nutritious meal, give grilled veggie sandwiches a try.
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