Best 4 Grilled Zucchini With Italian Tomatoes And Parmesan Recipes
Grilled zucchini with Italian tomatoes and parmesan is a delicious and easy summer dish that is perfect for a light lunch or dinner. The combination of grilled zucchini, juicy tomatoes, and salty parmesan creates a flavor that is both satisfying and refreshing. Additionally, this dish is packed with nutrients, making it a healthy choice as well.
Check out the recipes below so you can choose the best recipe for yourself!
GRILLED GARLIC PARMESAN ZUCCHINI
This is a summer favorite at my house. So easy and tasty, and complements steak, ribs, chicken or fish. By the way, these can be done in the oven under the broiler as well.
Provided by AngieItaliano
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Cut the zucchini in half crosswise, then slice each half into 3 slices lengthwise, making 6 slices per zucchini.
- Mix the butter, garlic, and parsley in a bowl, and spread the mixture on both sides of each zucchini slice. Sprinkle one side of each slice with Parmesan cheese, and place the slices, cheese sides up, crosswise on the preheated grill to keep them from falling through.
- Grill the zucchini until the cheese has melted and the slices are cooked through and show grill marks, about 8 minutes.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 5.9 g, Cholesterol 31.7 mg, Fat 11.8 g, Fiber 1.7 g, Protein 5.8 g, SaturatedFat 7.3 g, Sodium 229.7 mg, Sugar 2.7 g
GRILLED PARMESAN ZUCCHINI
Love veggies on the grill. I barely got any of this because it disappeared so quickly.
Provided by Ann
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 25m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium-high heat. Lightly oil a 9x12-inch foil pan with cooking spray.
- Mix butter and garlic together in a bowl.
- Lay zucchini slices in rows in the foil pan, overlapping if necessary. Brush butter on each slice and sprinkle with Parmesan cheese.
- Cook on preheated grill until cheese melts and zucchini is tender, 12 to 15 minutes.
Nutrition Facts : Calories 265 calories, Carbohydrate 6.6 g, Cholesterol 60.2 mg, Fat 23.2 g, Fiber 1.8 g, Protein 9.8 g, SaturatedFat 14.5 g, Sodium 478.3 mg, Sugar 2.8 g
GRILLED ZUCCHINI WITH ITALIAN TOMATOES AND PARMESAN
Make and share this Grilled Zucchini With Italian Tomatoes and Parmesan recipe from Food.com.
Provided by MsSally
Categories Vegetable
Time 12m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Cut zucchini lenghtwise.
- Brush with olive oil and sprinkle seasonings.
- equally on all pieces.
- Place cut side down on med-hot grill for 3 minutes. Turn 1/4 turn (do not flip) grill for another 3 minutes Flip and grill for about 5 more minutes. Zucchini should be soft, but not squishy.
- Take off grill and cut into 1/2 in pieces. Toss with tomatoes and chesse and enjoy.
ZUCCHINI AND TOMATOES WITH PARMESAN DUMPLINGS
This simple-to-prepare side accompanies blander dishes nicely. I particularly like it with simply grilled salmon or other fish.
Provided by FlemishMinx
Categories Cheese
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a large skillet over medium heat, and saute onion and garlic until tender, but not browned.
- Add tomatoes, basil, sugar, salt and pepper.
- Simmer, covered, for 20 minutes and stirring occasionally.
- Add zucchini and simmer covered for 15 minutes, or until they are tender and stirring as needed.
- Mix the beaten egg and the parmesan cheese together in a small bowl until it forms a mass.
- With the aid of a tablespoon, drop the dumplings onto the tomato mixture (you should get 4 nicely-sized ones).
- Simmer, covered, for 5 to ten minutes, until dumplings are firm.
- When they are firm, gently flip them over to completely cook the top side (simmering another 1-2 minutes).
- Serve each portion with one dumpling atop the tomato-zucchini mixture.
Tips:
- Choose the right zucchini: Look for small to medium-sized zucchini that are firm and have smooth, unblemished skin. Avoid zucchini that are too large, as they tend to be more watery.
- Slice the zucchini evenly: This will help them cook evenly. For best results, use a mandoline or sharp knife to cut the zucchini into thin, even slices.
- Marinate the zucchini: Marinating the zucchini in a mixture of olive oil, herbs, and spices will help to infuse them with flavor. You can marinate the zucchini for anywhere from 30 minutes to overnight.
- Grill the zucchini over medium-high heat: This will help to sear the zucchini and prevent them from sticking to the grill. Cook the zucchini for 2-3 minutes per side, or until they are tender and slightly charred.
- Serve the zucchini immediately: Grilled zucchini is best served hot off the grill. You can drizzle them with olive oil, sprinkle them with Parmesan cheese, or add a dollop of your favorite sauce.
Conclusion:
Grilled zucchini is a delicious and healthy side dish that can be enjoyed on its own or as part of a larger meal. With its simple ingredients and easy preparation, this recipe is sure to become a favorite. Experiment with different marinades and toppings to find your favorite combination. Grilled zucchini is also a great way to use up extra zucchini from your garden.
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