Grouper Daniels is a classic seafood dish that is both delicious and easy to prepare. The delicate flavor of the grouper is perfectly complemented by the savory sauce, and the crispy topping adds a delightful textural contrast. Whether you are a seasoned chef or a beginner in the kitchen, this recipe is sure to impress your friends and family. So gather your ingredients, preheat your oven, and let's get started!
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GROUPER DANIELS
This is another recipe from Jim Shirley of the Fish House Restaurant in Pensacola. He demonstrated it at the Seafood Festival this year in Pensacola. He used grouper, but you could use Mahi Mahi, Trigger, Snapper, etc. The aroma drifting from the cooking area was fabulous! I've made this one myself, and it is fabulous! Just make sure to use a nice thick white fish that will hold together under high heat preparation.
Provided by breezermom
Categories Mahi Mahi
Time 55m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a heavy skillet, bring cream to a simmer. Stir cornstarch and wine together, then whisk into the cream. Stir in creole mustard and Gouda cheese, adding a little at a time to allow the cheese to melt. Continue stirring until smooth.
- In another skillet, saute okra, sausage, crawfish, and tomatoes. Then stir into the cream mixture.
- Coat fish filets with 1/4 cup blackening seasoning. Blacken the grouper filets in an iron skillet.
- Stir the additional 1 tbsp blackening seasoning into the cream sauce.
- Plate with cornbread, soak with cream sauce, then top with the grouper filet. Add more sauce over the fish.
Nutrition Facts : Calories 1743.6, Fat 137.9, SaturatedFat 80.8, Cholesterol 671.9, Sodium 1918.9, Carbohydrate 24.1, Fiber 3.1, Sugar 6.8, Protein 95.9
25 BEST WAYS TO COOK GROUPER
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a grouper dish in 30 minutes or less!
Nutrition Facts :
OUR 25+ BEST GROUPER RECIPES (+BLACKENED GROUPER)
These options are sure to be a hit. So, gather your family and friends and enjoy. Let us know your thoughts!
Provided by Cassie Marshall
Categories Main Course
Time 34m
Number Of Ingredients 4
Steps:
- Squeeze the lime juice over the grouper and dry.
- Season the fish with the seasoning on both sides.
- Cook the grouper in a pan with the olive oil on both sides until done.
Nutrition Facts : Calories 275 kcal, ServingSize 1 serving
SUPER GROUPER
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Combine melted butter and lemon juice in a small bowl. Brush 2 tablespoons of this mixture on a piece of foil placed on the broiler pan.
- Mix together garlic salt, parsley, paprika and white pepper. Sprinkle spice mixture on both sides of fillets.
- Bake fillets until meat flakes, about 10 minutes. Brush fillets again with lemon butter and spread with mayonnaise. Sprinkle with paprika before serving.
Nutrition Facts : Calories 465.2 calories, Carbohydrate 1.1 g, Cholesterol 146.9 mg, Fat 30.8 g, Fiber 0.1 g, Protein 44.4 g, SaturatedFat 15.9 g, Sodium 410.2 mg, Sugar 0.3 g
Tips:
- Choose the freshest grouper you can find. Fresh grouper will have a firm, white flesh and a mild, sweet flavor.
- Grouper is a versatile fish that can be cooked in many different ways. It can be grilled, pan-fried, baked, or steamed. It is also a good fish to use in soups and stews.
- When cooking grouper, it is important to not overcook it. Grouper is a delicate fish and will become tough if it is cooked for too long.
- Grouper pairs well with a variety of flavors. It can be seasoned with herbs, spices, citrus, or even sweet and sour sauces.
- Grouper is a good source of protein, omega-3 fatty acids, and vitamins and minerals. It is a healthy and delicious fish to add to your diet.
Conclusion:
Grouper is a delicious and versatile fish that can be cooked in many different ways. It is a good source of protein, omega-3 fatty acids, and vitamins and minerals. Whether you are grilling, pan-frying, baking, or steaming grouper, there is a recipe out there that is sure to please everyone.
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