Best 7 Grown Up Gorp Recipes

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Grown up gorp, a sweet and savory trail mix for adults, is a fantastic snack to bring on hikes, camping trips, or any outdoor adventure. This elevated variation of the classic gorp recipe incorporates sophisticated flavors and textures that appeal to grown-up palates. With a mindful selection of nuts, seeds, dried fruits, and spices, grown up gorp offers a delightful balance of crunchy, chewy, and tangy elements, making it an addictive and satisfying snack.

Here are our top 7 tried and tested recipes!

LOAD AND GO GORP



Load and Go Gorp image

Need a new munchy? Toss this cereal snack together in minutes.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 30m

Yield 10

Number Of Ingredients 6

1/4 cup butter or margarine
4 cups Frosted Cheerios™ cereal
4 cups Bugles® original corn snacks
1/2 cup raisins
1 cup miniature marshmallows
1 cup M&M's® chocolate candies

Steps:

  • Heat oven to 300°F. Place butter in 13x9-inch pan; heat in oven 2 to 3 minutes or until melted (watch to prevent burning). Stir in cereal, corn snacks and raisins until evenly coated.
  • Bake 10 minutes, stirring every 5 minutes. Cool slightly, about 10 minutes.
  • Stir in marshmallows and candies. Store in loosely covered container.

Nutrition Facts : Calories 150, Carbohydrate 21 g, Cholesterol 10 mg, Fat 1, Fiber 1 g, Protein 1 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 13 g, TransFat 0 g

GORP



Gorp image

Provided by Food Network Kitchen

Time 2m

Yield 14 (1/4-cup) servings

Number Of Ingredients 7

1 cup blanched toasted hazelnuts
1/2 cup toasted walnut pieces
1/2 cup dried apricots, sliced
1/3 cup pepitos (pumpkin seeds)
1/4 cup dark chocolate chips
1/4 cup white chocolate chips
2 tablespoons dried unsweetened shredded coconut

Steps:

  • Combine all the ingredients in a plastic bag and shake until combined. Put a 1/4 cup into decorative bags and seal. Serve.

Nutrition Facts : Calories 165 calorie, Fat 13 grams, SaturatedFat 4 grams, Carbohydrate 11 grams, Fiber 2.5 grams, Protein 4 grams

GORP



Gorp image

Provided by Food Network Kitchen

Time 5m

Yield 3 cups

Number Of Ingredients 7

1 cup toasted cashews
1/2 cup dark or golden raisins
1/2 cup craisins (dried cranberries)
1/3 cup pepitos (pumpkin seeds)
1/4 cup dark chocolate chips
1/4 cup white chocolate chips
2 tablespoons dried shredded coconut

Steps:

  • Dump all the ingredients into the plastic bag. Seal up the bag. Shake the bag to combine the stuff together. Serve.

GORP MY WAY!



Gorp My Way! image

This is so easy and loved by children and adults. If you are having guests and don't have nibblies to put out, throw together some GORP (good old raisins and peanuts)--if you are missing an ingredient no one will notice or care!

Provided by GaylaV

Categories     Lunch/Snacks

Time 10m

Yield 20 serving(s)

Number Of Ingredients 7

3 cups granola cereal (I use Harvest Crunch)
1/2 cup raisins
1/2 cup M&M' (large size)
1 cup chocolate chips (large size)
1 cup butterscotch chips
1 cup salted peanuts
1 cup flaked coconut (large flake)

Steps:

  • Mix ingredients together.
  • Store in a plastic bag.

Nutrition Facts : Calories 296, Fat 17.4, SaturatedFat 6.9, Cholesterol 0.7, Sodium 117.8, Carbohydrate 31.5, Fiber 3.4, Sugar 21.5, Protein 6.4

GORP



Gorp image

Here's a reader recipe so fast and fun the kids can help you put it together! It makes a great little present for their teachers, coaches or scout leaders-or to wrap up and keep on hand for unexpected guests, neighbors and drop-in guests. Michael Vyskocil - Glen Rock, Pennsylvania

Provided by Taste of Home

Categories     Snacks

Time 10m

Yield 4 cups.

Number Of Ingredients 8

1/2 cup unblanched whole almonds
1/2 cup coarsely chopped walnuts
1/2 cup golden raisins
1/2 cup chopped dates
1/2 cup dried apple slices, chopped
1/2 cup dried apricots, chopped
1/2 cup semisweet chocolate chips
1/2 cup Honey Nut Cheerios

Steps:

  • In a large bowl, combine all ingredients. Store in an airtight container.

Nutrition Facts : Calories 169 calories, Fat 8g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 15mg sodium, Carbohydrate 24g carbohydrate (18g sugars, Fiber 3g fiber), Protein 4g protein.

SOUTHWESTERN GORP



Southwestern Gorp image

Ghosts, goblins and skeletons can't keep their hands out of this popular snack mix, reports field editor Renae Moncur of Burley, Idaho. It features crunchy popcorn and pumpkin seeds and has a zesty taco flavor.

Provided by Taste of Home

Categories     Snacks

Time 20m

Yield 3 quarts.

Number Of Ingredients 6

1 package (3.3 ounces) butter-flavored microwave popcorn, popped
1 cup salted pumpkin seeds
1 cup corn chips
2 tablespoons butter, melted
1 tablespoon taco sauce
1 teaspoon taco seasoning

Steps:

  • In a large bowl, combine the popcorn, pumpkin seeds and corn chips. Combine the butter and taco sauce and seasoning; drizzle over popcorn mixture and toss to coat., Transfer to an ungreased 13-in. x 9-in. baking pan. Bake at 275° for 10 minutes, stirring once. Serve warm, or cool before storing in an airtight container.

Nutrition Facts :

SUGARED CRANBERRY GORP



Sugared Cranberry Gorp image

I love GORP. I'm always looking for different ways to make it in different flavors and textures. It's good to try using what you really like in it. I like cranberries and sourdough pretzels, so I came up with this one. It's a nice sweet change of pace. I hope you enjoy it.

Provided by LilPinkieJ

Categories     Breakfast

Time 20m

Yield 20 serving(s)

Number Of Ingredients 7

1/4 cup butter
1/4 cup light brown sugar, packed
1/2 teaspoon ground cinnamon
1 1/2 cups dried cranberries
3/4 cup walnuts, coarsely chopped
3/4 cup slivered almonds
1 1/2 cups pretzel nuggets, sourdough flavor

Steps:

  • Preheat oven to 300°F Lightly spray a large baking sheet with cooking spray.
  • Combine butter and brown sugar in large saucepan; heat over medium heat until butter is melted. Stir in cinnamon. Add cranberries, walnuts, almonds and pretzels; stir until well blended.
  • Spread mixture on prepared pan. Bake 15 minutes or until mixture is crunchy and light brown.

Nutrition Facts : Calories 86.2, Fat 7.2, SaturatedFat 1.9, Cholesterol 6.1, Sodium 17.7, Carbohydrate 5, Fiber 1.1, Sugar 3.2, Protein 1.6

Tips:

  • Choose high-quality ingredients: Opt for nuts and seeds that are fresh and flavorful. Using premium dried fruits and chocolate chips will also elevate the overall taste of your gorp.
  • Balance the flavors: Combine sweet, salty, crunchy, and chewy elements to create a harmonious blend of flavors. Experiment with different combinations to find your perfect mix.
  • Add some spices: A sprinkle of cinnamon, nutmeg, or ginger can add warmth and depth of flavor to your gorp. Chili powder or cayenne pepper can provide a spicy kick.
  • Keep it fresh: Store your gorp in an airtight container in a cool, dry place. This will help preserve the freshness and flavor of the ingredients.

Conclusion:

Homemade gorp is a delicious and versatile snack that can be enjoyed on its own or added to trail mix, yogurt, oatmeal, or baked goods. With a little planning and creativity, you can create custom gorp blends that suit your taste preferences and dietary needs. So next time you're looking for a healthy and satisfying snack, reach for a handful of homemade gorp. Your taste buds will thank you!

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