Best 6 Guilt Free Onion Soup Crock Pot Recipes

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Looking for a comforting and flavorful meal that won't weigh you down? Discover the guilt-free delight of a crock pot onion soup that satisfies your cravings without compromising on your health goals. Dive into a world of savory flavors as we curate a collection of guilt-free onion soup recipes, each designed to tantalize your taste buds while nourishing your body.

Let's cook with our recipes!

GUILT-FREE ONION SOUP (CROCK POT)



Guilt-Free Onion Soup (Crock Pot) image

Make and share this Guilt-Free Onion Soup (Crock Pot) recipe from Food.com.

Provided by lazyme

Categories     Onions

Time 7h15m

Yield 4 serving(s)

Number Of Ingredients 7

4 medium onions, thinly sliced
5 cups beef broth
3 tablespoons flour
1 cup mushroom, sliced
1/4 teaspoon white pepper
4 slices French bread, toasted
3/4 cup reduced-fat swiss cheese, shredded (3 ounces)

Steps:

  • Coat a large non-stick skillet with non-stick vegetable spray coating.
  • Place over medium-high heat.
  • Add onions to skillet; cook until onions are translucent and beginning to caramelize, about 10 minutes.
  • Add to Crock Pot along with beef broth, flour, mushrooms, and white pepper.
  • Cover; cook on low 7 to 9 hours.
  • Preheat broiler.
  • Set 4 flameproof bowls on baking sheet.
  • Ladle soup evenly between bowls.
  • Top each portion with 1 slice bread.
  • Sprinkle cheese over each slice of bread.
  • Broil until cheese is melted.
  • Per Serving: Calories: 246 Protein 14.38 gm Fat 5.71 gm Carbohydrates 34.33 gm Percentage of fat: 20.87%.

MODIFIED GUILT-FREE ONION SOUP (CROCKPOT) FROM 275840



Modified Guilt-Free Onion Soup (Crockpot) from 275840 image

Make and share this Modified Guilt-Free Onion Soup (Crockpot) from 275840 recipe from Food.com.

Provided by Hashman

Categories     Onions

Time 7h15m

Yield 7 serving(s)

Number Of Ingredients 6

3 large onions, thinly sliced
8 cups beef broth
5 tablespoons flour
1 (1 1/8 ounce) package onion soup mix, Lipton
3 cups mushrooms, sliced
1/2 teaspoon white pepper

Steps:

  • Coat a large non-stick skillet with non-stick vegetable spray coating.
  • Place over medium-high heat.
  • Add onions to skillet; cook until onions are translucent and beginning to caramelize, about 10 minutes.
  • Add to Crock Pot along with beef broth, flour, mushrooms, onion soup mix and white pepper.
  • Cover; cook on low 7 to 9 hours.
  • Read more: http://healthy.food.com/recipe/guilt-free-onion-soup-crock-pot-275840#ixzz1Q34QezSj.

Nutrition Facts : Calories 85.4, Fat 0.8, SaturatedFat 0.4, Sodium 1382.3, Carbohydrate 14.4, Fiber 1.9, Sugar 3.5, Protein 5.7

SLOW COOKER FRENCH ONION SOUP



Slow Cooker French Onion Soup image

This is a ridiculously easy soup, especially since it cooks in a slow cooker! When it's been simmering all day, you come home to an amazing aroma and a fabulous meal for a cold winter day.

Provided by Chandrav

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Onion Soup Recipes     French Onion Soup Recipes

Time 5h5m

Yield 8

Number Of Ingredients 14

6 tablespoons butter
4 large yellow onions, sliced and separated into rings
1 tablespoon white sugar
2 cloves garlic, minced
½ cup cooking sherry
7 cups reduced-sodium beef broth
1 teaspoon sea salt, or to taste
¼ teaspoon dried thyme
1 bay leaf
8 slices of French bread
½ cup shredded Gruyere cheese
⅓ cup shredded Emmental cheese
¼ cup freshly shredded Parmesan cheese
2 tablespoons shredded mozzarella cheese

Steps:

  • Heat butter in a large, heavy pot over medium-high heat; cook and stir onions until they become translucent, about 10 minutes. Sprinkle onions with sugar; reduce heat to medium. Cook, stirring constantly, until onions are soft and browned, at least 30 minutes. Stir in garlic and cook until fragrant, about 1 minute.
  • Stir sherry into onion mixture and scrape bottom of pot to dissolve small bits of browned food from the pot. Transfer onions into a slow cooker and pour in beef broth. Season to taste with sea salt; stir in thyme and bay leaf. Cover cooker, set on High, and cook 4 to 6 hours. If desired, set on Low and cook 8 to 10 hours.
  • About 10 minutes before serving, set oven rack about 8 inches from the heat source and preheat the oven's broiler. Arrange bread slices on a baking sheet.
  • Broil bread slices until toasted, 1 to 2 minutes per side.
  • Combine Gruyere, Emmental, Parmesan, and mozzarella cheeses in a bowl, tossing lightly. Fill oven-safe soup crocks 3/4 full of onion soup and float a bread slice in each bowl. Top with about 2 tablespoons of cheese mixture per serving.
  • Place filled bowls onto a baking sheet and broil until cheese topping is lightly browned and bubbling, about 2 minutes.

Nutrition Facts : Calories 249.8 calories, Carbohydrate 17.5 g, Cholesterol 37.6 mg, Fat 14.7 g, Fiber 1.5 g, Protein 11 g, SaturatedFat 8.7 g, Sodium 595.9 mg, Sugar 6 g

SLOW-COOKED FRENCH ONION SOUP



Slow-Cooked French Onion Soup image

My husband and I love French onion soup, so I wondered if I could turn it into a less labor-intensive dish by altering my recipe to work in a slow cooker. The rich, cheesy result was an instant winner at home. -Ronda Eagle, Goose Creek, South Carolina

Provided by Taste of Home

Categories     Dinner     Lunch

Time 7h30m

Yield 8 servings (2 quarts).

Number Of Ingredients 13

2 tablespoons butter, cubed
2 large sweet onions, halved and thinly sliced
1 large red onion, halved and thinly sliced
1/2 teaspoon coarsely ground pepper
2 cans (10-1/2 ounces each) condensed beef broth, undiluted
3 cups water
3/4 cup white wine or regular-strength beef broth
2 fresh thyme sprigs
1 fresh parsley sprig, optional
1 bay leaf
2 teaspoons Worcestershire sauce
16 slices French bread (1/4 inch thick)
3/4 cup shredded Gruyere or Swiss cheese

Steps:

  • Place butter in a 5-qt. slow cooker. Top with sweet and red onions; sprinkle with pepper. Cook, covered, on low until onions are tender, 5-6 hours., Stir in broth, water, wine, herbs and Worcestershire sauce. Cook, covered, on low until flavors are blended, 2-3 hours. Remove herb sprigs and bay leaf., To serve, preheat broiler. Place bread on a baking sheet; broil 4 in. from heat until lightly toasted, 1-2 minutes per side. Top bread with cheese; broil until cheese is melted, 1-2 minutes. Divide soup among eight bowls; top with cheese toasts and serve immediately.

Nutrition Facts : Calories 157 calories, Fat 7g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 706mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 1g fiber), Protein 7g protein.

SLOW COOKER ONION SOUP



Slow Cooker Onion Soup image

This is about the best onion soup I've been able to come up with. Tastes better than any restaurant onion soup I've ever had.

Provided by Plain ole Bob

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Onion Soup Recipes

Time 4h30m

Yield 3

Number Of Ingredients 11

¼ cup butter, melted
1 large sweet onion (such as Vidalia®), cut into thin slivers
1 small red onion, cut into thin slivers
2 cloves garlic, minced
4 cups beef stock
3 tablespoons brandy
2 teaspoons soy sauce
2 teaspoons Worcestershire sauce
salt and ground black pepper to taste
2 cups Italian-style seasoned croutons
3 slices provolone cheese

Steps:

  • Melt butter in a skillet over medium heat; cook and stir sweet onion and red onion in melted butter until softened, about 10 minutes. Cook and stir garlic into onion mixture until fragrant, about 2 minutes. Transfer to a slow cooker.
  • Pour beef stock, brandy, soy sauce, and Worcestershire sauce into slow cooker. Season with salt and black pepper.
  • Cook soup on High for 4 to 5 hours.
  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
  • Ladle the soup into 3 oven-proof bowls; top with croutons and a slice of Provolone per bowl.
  • Broil in the preheated oven until cheese melts and begins to brown, about 3 minutes.

Nutrition Facts : Calories 497.7 calories, Carbohydrate 30.6 g, Cholesterol 62.1 mg, Fat 29.3 g, Fiber 3.3 g, Protein 16.8 g, SaturatedFat 16.4 g, Sodium 1043.9 mg, Sugar 8.8 g

SLOW-COOKER FRENCH ONION SOUP



Slow-Cooker French Onion Soup image

Our easy Slow-Cooker French Onion Soup is a fantastic winter meal made with little cleanup. How do you make Slow-Cooker French Onion Soup? Start by lining your slow-cooker and cooking the onions. Then add the flour, Worcestershire sauce, sugar, pepper and broth. Cover and cook for a no-fuss soup that's rich in flavor. Follow the directions to prepare Cheesy Broiled French Bread to get every last spoonful. If you've got 15 minutes to prep, this French onion soup recipe in the slow cooker will turn your table into the place to be by the end of the day.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 9h50m

Yield 8

Number Of Ingredients 11

Reynolds™ Slow Cooker Liners
3 cups sliced onions (3 medium)
3 tablespoons margarine or butter, melted
3 tablespoons all-purpose flour
1 tablespoon Worcestershire sauce
1 teaspoon sugar
1/4 teaspoon pepper
4 cans (14 1/2 ounces each) ready-to-serve beef broth
8 slices French bread, 1 inch thick
3/4 cup shredded mozzarella cheese (3 ounces)
2 tablespoons grated or shredded Parmesan cheese

Steps:

  • Place Reynolds™ Slow Cooker Liners inside a 5- to 6 1/2 -qt slow cooker bowl. Make sure that liner fits snugly against the bottom and sides of bowl and pull the top of the liner over rim of bowl.
  • In lined slow cooker, mix onions and margarine.
  • Cover and cook on high heat setting 30 to 35 minutes or until onions begin to slightly brown around edges.
  • Mix flour, Worcestershire sauce, sugar and pepper. Stir flour mixture and broth into onions. Cover and cook on low heat setting 7 to 9 hours (or high heat setting 3 to 4 hours) or until onions are very tender.
  • Prepare Cheesy Broiled French Bread. Place 1 slice bread on top of each bowl of soup. Serve immediately.

Nutrition Facts : Calories 185, Carbohydrate 21 g, Cholesterol 5 mg, Fat 1, Fiber 2 g, Protein 9 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1240 mg

Tips:

  • Use a variety of onions. Yellow, white, and sweet onions all have different flavors that can add depth to your soup. For a richer flavor, caramelize the onions before adding them to the soup.
  • Don't skimp on the beef broth. Beef broth is the base of the soup, so it's important to use a good quality broth. If you don't have time to make your own, use a low-sodium store-bought broth.
  • Add some red wine. Red wine adds a rich, earthy flavor to the soup. If you don't have any red wine on hand, you can use beef broth or water instead.
  • Don't forget the herbs. Herbs like thyme, rosemary, and bay leaves add a lot of flavor to the soup. Be sure to remove the bay leaves before serving.
  • Serve with a crusty bread or crackers. Onion soup is the perfect comfort food on a cold day. Serve it with a crusty bread or crackers for dipping.

Conclusion:

Onion soup is a classic French dish that is easy to make at home. With just a few simple ingredients, you can create a delicious and comforting soup that the whole family will enjoy. Whether you're looking for a quick and easy weeknight meal or a special occasion dish, onion soup is a great choice.

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