Best 3 Guilt Free Poppy Seed Cake Low Fat Low Sugar Recipes

Are you looking for a delicious and guilt-free treat? Look no further than this poppy seed cake recipe! This cake is made with low-fat ingredients and is sweetened naturally with honey, making it a healthier choice without sacrificing taste. With its moist texture, sweet poppy seed filling, and crunchy almond topping, this cake is sure to satisfy your sweet tooth without leaving you feeling guilty. Read on for the full recipe and instructions on how to make this delicious and healthy dessert.

Here are our top 3 tried and tested recipes!

GUILT-FREE POPPY SEED CAKE-LOW FAT, LOW SUGAR

Guilt-Free Poppy Seed Cake-Low Fat, Low Sugar image

This is my version of Poppy Seed Cake and still go back for seconds as this is truly addicting and very moist!! I make my recipe for my birthday cake and I don't feel an inch!! For more sugar free filling, take 1/2 lb of poppy seed, soak in boiling water overnight. Drain, dry and grind through food chopper, using the finest blade. Add 4 tbsp of sugar free breakfast syrup, 2 tbsp of sugar substitute, juice of 1/2 lemon and mix well and viola!1 You have sugar-free poppy seed filling!!! Diabetic Friendly

Provided by Wicked Creations

Categories Dessert

Time 1h45m

Yield 1 bundt pan, 14-16 serving(s)

Number Of Ingredients 9

Ingredients

1 cup margarine (I use Brummel & Brown-yogurt blend)
6 cups sugar substitute (I found that baking sugar subs usually fade-must double just to get the flavor right- I use Altern)
12 1/2 ounces ground poppy seed filling (Solo)
4 egg whites
1 teaspoon vanilla
1 cup plain yogurt
2 1/2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon salt

Steps:

Preheat oven to 350°F.
Grease and flour or spray with non-stick spray12-cup bundt pan or 10 inch tube pan and set aside.
Beat margarine and sugar substitute in a large bowl with electric mixer until light and fluffy.
Add poppy seed filling and beat untill blended.
Add vanilla and yogurt and beat just untill blended.
Mix flour, baking soda and salt until blended; add to poppy seed mixture, gradually, beating well after each addition.
In another bowl, beat egg whites with electric mixer until stiff peaks form.
Fold egg whites into batter and spread in prepared pan.
Bake for 60 minutes to one hour 15 minutes or until cake tester inserted in the middle comes out clean.
Cool; Remove from pan and completely cool. Serve immediately!

Nutrition Facts : Calories 560.4, Fat 16, SaturatedFat 2.9, Cholesterol 2.3, Sodium 450.9, Carbohydrate 97, Fiber 0.6, Sugar 59.1, Protein 6.9

LOW FAT LEMON POPPY SEED CAKE

Low Fat Lemon Poppy Seed Cake image

I found this recipe in the "Women Who Can Dish It Out" Cookbook. This is a very moist cake. No one will ever know it's low fat unless you tell them.

Provided by Junebug

Categories Dessert

Time 55m

Yield 1 bundt cake

Number Of Ingredients 10

Ingredients

1 box reduced-fat yellow cake mix
1/2 cup sugar
1/3 cup fat free sour cream
1/4 cup water
1 cup plain plain fat-free yogurt
1 cup egg substitute
3 tablespoons lemon juice
2 tablespoons poppy seeds
1/2 cup powdered sugar
2 tablespoons lemon juice

Steps:

Preheat oven to 350 degrees F.
Combine cake mix and sugar.
Add sour cream, water, yogurt, egg substitute and lemon juice.
Beat at medium speed for 5-6 minutes.
Stir in poppy seeds by hand.
Spray a bundt pan with cooking spray and pour in the batter.
Bake about 40 minutes or til a toothpick in center of cake comes clean.
Cool in pan for 10 minutes.
Stir glaze ingredients together and drizzle over warm cake.

POPPY SEED CAKE III

Poppy Seed Cake III image

A moist pound cake. Can be baked in tube, Bundt, or 2 loaf pans.

Provided by Anne Fikaris

Categories Desserts Cakes Pound Cake Recipes

Time 2h30m

Yield 14

Number Of Ingredients 9

Ingredients

3 cups all-purpose flour
½ teaspoon baking soda
½ teaspoon salt
2 cups white sugar
4 eggs
½ teaspoon vanilla extract
1 cup vegetable oil
13 fluid ounces evaporated milk
¼ cup poppy seeds

Steps:

Preheat oven to 350 degrees F. Grease and flour a 10 inch tube pan.
In a large bowl, mix flour, baking soda, salt and sugar. Make a well in the center and add eggs, vanilla, oil and milk. Mix well and fold in the poppy seeds. Pour into a 10 inch tube pan.
Bake at 350 degrees F (175 degrees C) for 1 hour, or until a toothpick inserted into the cake comes out clean. Cool for 10 minutes in the pan, then turn out onto a wire rack and cool completely.

Nutrition Facts : Calories 419.8 calories, Carbohydrate 52.6 g, Cholesterol 61.6 mg, Fat 20.7 g, Fiber 1 g, Protein 7 g, SaturatedFat 4 g, Sodium 180.1 mg, Sugar 32 g

Tips:

For a moist and flavorful cake, use fresh poppy seeds. Grind them finely in a spice grinder or food processor before adding them to the batter.
To reduce the amount of sugar in the cake, use a combination of natural sweeteners, such as honey, maple syrup, or stevia.
To make the cake even lighter, use a combination of all-purpose flour and whole wheat flour.
If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of milk. Let it sit for 5 minutes before using.
To prevent the cake from sticking to the pan, grease and flour the pan before adding the batter.
Bake the cake in a preheated oven. This will help to ensure that the cake rises evenly.
Allow the cake to cool completely before frosting it. This will help to prevent the frosting from melting.

Conclusion:

This guilt-free poppy seed cake is a delicious and healthy treat that can be enjoyed by people of all ages. It is low in fat, sugar, and calories, and it is also a good source of fiber. The cake is moist and flavorful, and it is sure to be a hit with everyone who tries it.