Best 5 Ham And Cheese Tortilla Roll Ups Lighter Recipes
Are you looking for a lighter version of the classic ham and cheese tortilla roll ups? If so, you're in the right place! This article will provide you with a delicious and healthy recipe for a lightened-up version of this classic dish. You'll be able to enjoy all the flavors of the original recipe without sacrificing taste or satisfaction. With simple ingredients and easy-to-follow instructions, you'll be able to whip up these tasty roll ups in no time.
Check out the recipes below so you can choose the best recipe for yourself!
HAM AND CHEESE TORTILLA ROLL-UPS (LIGHTER RECIPE)
You have ever-so-easy Southwest flavor going when you make a creamy cheese and corn filling that you wrap up with ham slices and flour tortillas. Plus, this recipe uses lower-fat dairy ingredients that save you calories and cut the fat of the traditional version nearly in half.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 10m
Yield 5
Number Of Ingredients 7
Steps:
- Mix cheese, mayonnaise, sour cream and corn.
- Top each tortilla with 1 slice ham. Spread 2 tablespoons corn mixture over ham. Top with cilantro. Roll up.
Nutrition Facts : Calories 300, Carbohydrate 33 g, Cholesterol 40 mg, Fiber 2 g, Protein 23 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1190 mg
HAM AND CHEESE BREAKFAST TORTILLAS
This is great for a special brunch or even a quick and easy dinner. Other breakfast meats can be used, but the deli ham is the easiest since it is already fully cooked.
Provided by Jennifer
Categories 100+ Breakfast and Brunch Recipes Eggs Breakfast Burrito Recipes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Beat together eggs and milk. Heat a lightly oiled skillet (or non-stick pan) over medium high heat and cook egg mixture, stirring occasionally, until firm. When almost done, stir in ham, green onions, salt and pepper.
- Spoon 1/4 of the egg mixture on top of each tortilla. Sprinkle the eggs with cheese, fold over the tortilla to make a roll and top with salsa if desired.
Nutrition Facts : Calories 627 calories, Carbohydrate 42 g, Cholesterol 601.3 mg, Fat 34.3 g, Fiber 2.9 g, Protein 37.1 g, SaturatedFat 13.7 g, Sodium 1320.8 mg, Sugar 4.8 g
HAM TORTILLA ROLL-UPS
Put last night's leftover ham to good use with these easy appetizers. The pinwheels are attractive and flavorful-and always popular at parties. -Lynn Holgate, Manassas, Virginia
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield about 8 dozen
Number Of Ingredients 7
Steps:
- Beat first four ingredients until blended. Stir in cheddar cheese and ham. Spread over tortillas. Roll up tightly. Wrap in plastic., Refrigerate at least 2 hours before serving. To serve, remove plastic wrap. Trim ends; cut into 1/2-in. slices.
Nutrition Facts : Calories 36 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 57mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.
HAM AND CHEESE ROLL-UPS
There are only three ingredients in this tasty recipe-and one is a surprise. It's the ranch dressing that makes it so delicious.-Sara Hooks, Springfield, California
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield about 5 dozen.
Number Of Ingredients 3
Steps:
- Combine cream cheese and dressing mix; spread on each slice of ham. Roll up tightly. Wrap in plastic; chill several hours or overnight. Slice into 1-in. pieces.
Nutrition Facts :
HAM ROLL UP APPETIZERS
Sometimes I make these just so the kids have something to snack on. I usually use the reduced fat cream cheese and reduced fat mayo.
Provided by Shawn C
Categories Weeknight
Time 3h10m
Yield 50 slices
Number Of Ingredients 6
Steps:
- Let tortillas stand at room temp while preparing filling.
- Combine cream cheese and mayo until creamy add olives, ham and onions mix evenly.
- Spread a thin layer on top of each tortilla.
- Tightly roll up each tortilla.
- Wrap individually in foil or plastic wrap.
- Refrigerate for 3 hours or overnight.
- To serve, cut into 3/4-inch diagonal slices.
Nutrition Facts : Calories 81.7, Fat 5.1, SaturatedFat 2.5, Cholesterol 13.1, Sodium 117.7, Carbohydrate 6.5, Fiber 0.4, Sugar 0.3, Protein 2.4
Tips:
- Use a sharp knife to cut the tortillas into even strips. This will help the roll-ups stay together when baking.
- Be careful not to overfill the tortillas. If you add too much filling, the roll-ups will be difficult to roll and may fall apart.
- Place the roll-ups seam-side down on the baking sheet. This will help prevent them from unrolling.
- Bake the roll-ups until they are golden brown and crispy. This will ensure that the cheese is melted and bubbly and the ham is cooked through.
- Serve the roll-ups immediately with your favorite dipping sauce.
Conclusion:
Ham and cheese tortilla roll-ups are a quick and easy appetizer or snack that can be enjoyed by people of all ages. They are also a great way to use up leftover ham and cheese. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that the whole family will love.
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