The combination of juicy mangoes and ham is a flavor pairing that brings a vibrant and tropical twist to your meals. With the ease of making wraps, you can create a quick and versatile meal or snack that is perfect for both casual gatherings and packed lunches. In this article, we will explore a selection of recipes that showcase the delicious combination of ham and mango, offering a variety of flavor combinations, textures, and presentation options. From tangy and sweet dressings to refreshing salsas, these recipes promise to bring a burst of freshness to your next culinary adventure.
Let's cook with our recipes!
DELICIOUS HAM AND BACON WRAPS
Make and share this Delicious Ham and Bacon Wraps recipe from Food.com.
Provided by Jess N
Categories Ham
Time 15m
Yield 24 serving(s)
Number Of Ingredients 10
Steps:
- Combine cream cheese, mustard and honey in a bowl.
- Mix well.
- Slice lettuce and dice tomato and bell pepper.
- Using spoon, top each tortilla with a level spoonful of cream cheese mixture.
- Spread to within 1/4 inch of edge.
- Cover with 1/4 cup lettuce, pressing lightly.
- Place two ham slices over lettuce.
- Grate 2 tablespoons cheese over ham.
- Top evenly with tomato, bell pepper and bacon.
- Roll up each tortilla tightly.
- To serve, cut each wrap diagonally in half.
- Cut into smaller pieces if you are using this recipe as an appetizer.
Nutrition Facts : Calories 112.8, Fat 6.7, SaturatedFat 3.1, Cholesterol 20.3, Sodium 306.5, Carbohydrate 8.7, Fiber 0.4, Sugar 1.5, Protein 4.6
EASY HAM & CHEESE WRAP
Make a twist on the sandwich with a ham and cheese wrap. This Easy Ham & Cheese Wrap is tasty and quick when you use a tortilla for this great recipe.
Provided by My Food and Family
Categories Spring 2007
Time 5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Spread tortilla with mayo.
- Top with lettuce, Singles and ham; roll up.
Nutrition Facts : Calories 360, Fat 23 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 30 mg, Sodium 1040 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 11 g
SAVORY HAM WRAPS
Field editor Ruth Peterson from Jenison, Michigan submitted the recipe for these tender, savory wraps. "The great dressing is what makes the wraps so special," notes Ruth. "They're so easy to make, and if you don't have tortilla wraps, the ingredients go nicely with good, homestyle bread, too."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, whisk the first six ingredients; spread evenly over each tortilla. Layer with ham and cheese. Top with lettuce, tomato and onion. Roll up tightly; secure with toothpicks if desired.
Nutrition Facts :
MANGO GLAZED HAM
Pureed mangos and honey mustard are blended with onion, brown sugar and cilantro to make a delicious fruit-flavored glaze and sauce for baked ham.
Provided by My Food and Family
Categories Recipes
Time 3h30m
Yield 32 servings
Number Of Ingredients 8
Steps:
- Cook and stir onion in oil in medium saucepan 2 to 3 min. or until tender. Stir in brown sugar; cook 1 min., stirring occasionally. Add mango and mustard; stir until well blended. Cook until heated through, stirring occasionally. Remove from heat; cool slightly. Stir in cilantro.
- Score ham by making shallow cuts across the surface; insert cloves into corners of scores. Place ham in roasting pan. Add 3 Tbsp. water to pan. Bake as directed on ham package, brushing with 1/2 cup of the glaze during last 20 min. of the baking time.
- Cook remaining glaze in saucepan over medium heat, thinning glaze to desired sauce consistency with water. Serve as a sauce with the sliced ham.
Nutrition Facts : Calories 170, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 1280 mg, Carbohydrate 3 g, Fiber 0 g, Sugar 3 g, Protein 20 g
GLAZED HAM WITH MANGO SAUCE
A twist on the traditional ham glazes.
Provided by Samantha Cricks
Categories Main Dish Recipes Pork Ham Whole
Time 2h15m
Yield 30
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Score the top of the ham in a diamond pattern with serrated knife. Place ham on a roasting rack in a roasting pan. Pour 1 1/2 cups mango nectar over ham.
- Bake in the preheated oven until the internal temperature of the ham is 140 degrees F (60 degrees C), 1 1/2 to 2 hours. Increase oven temperature to 425 degrees F (220 degrees C).
- Stir brown sugar, Dijon mustard, ginger root, cinnamon, and cloves together in a small bowl.
- Combine mango preserves, white wine, and remaining 1/2 cup mango nectar together in a saucepan; bring to a boil, stir in brown sugar mixture, reduce heat to low, and simmer until glaze thickens, 2 to 4 minutes.
- Brush ham all over with glaze. Continue baking until glaze is bubbling, about 10 minutes more. Remove ham from oven and let rest for 15 to 20 minutes before carving.
Nutrition Facts : Calories 348.4 calories, Carbohydrate 13.8 g, Cholesterol 74.2 mg, Fat 20.1 g, Fiber 0.3 g, Protein 25.9 g, SaturatedFat 7.2 g, Sodium 1450.1 mg, Sugar 11.1 g
CHICKEN MANGO SALSA WRAPS
Make and share this Chicken Mango Salsa Wraps recipe from Food.com.
Provided by Girlymouth
Categories One Dish Meal
Time 2h45m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Place 2 chicken breasts, juice of half a lime, 2 crushed garlic cloves. 1 inch of fresh ginger sliced, pinch of salt, and 1/4 cup of extra virgin olive oil in a ziplock and let marinate for 2 hours.
- In the mean time to make the mango salsa, combine the diced mango, roma tomato, yellow bell pepper, chopped cilantro and red onion, sugar, salt, pepper and juice of 1/2 lime in a bowl and let set.
- Once the marinate is done, grill chicken until no longer pink in the middle. Let rest and then cut into slices. Place 1/4 cup of beans and 1/4 cup of rice on wrap. Add 1/2 chicken breast, sliced. Top that with a heaping spoonful of mango salsa and a spoonful of sour cream.
- Yum!
Nutrition Facts : Calories 730.7, Fat 24.6, SaturatedFat 5.7, Cholesterol 40.5, Sodium 577.7, Carbohydrate 100.3, Fiber 10.4, Sugar 13.4, Protein 28.9
MANGO CHICKEN WRAPS
These easy wraps are my go-to recipe when I want to make an exciting sandwich my family will love. The spiced chicken strips taste amazing with the tangy mango sauce.-Jan Warren-Rucker, Clemmons, North Carolina
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 5 servings.
Number Of Ingredients 18
Steps:
- In a food processor, combine the mangoes, onion, jalapeno, lime juice and honey. Cover and process until pureed. Stir in cilantro; set aside., In a large skillet, saute the chicken, cumin, garlic powder, chili powder, cayenne and oregano in oil until heated through. Spread mango sauce over tortillas. Layer with chicken, cheese, red pepper, tomatoes and lettuce; roll up.
Nutrition Facts : Calories 476 calories, Fat 18g fat (6g saturated fat), Cholesterol 75mg cholesterol, Sodium 1116mg sodium, Carbohydrate 46g carbohydrate (15g sugars, Fiber 5g fiber), Protein 31g protein.
HAM GLAZE
This is a delish ham glaze that's made with mango chutney and orange juice.
Provided by christina
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Ham Glaze Recipes
Time 10m
Yield 10
Number Of Ingredients 6
Steps:
- Combine brown sugar, garlic, mango chutney, orange zest, orange juice, and mustard in the work bowl of a food processor. Process until smooth.
Nutrition Facts : Calories 84.9 calories, Carbohydrate 18.8 g, Fat 1.3 g, Fiber 0.3 g, Protein 0.1 g, Sodium 282.3 mg, Sugar 10.9 g
GRILLED MANGO HAM STEAK
Steak dinner made ready in 20 minutes! Enjoy this luscious grilled ham served with a mango and cloves sauce - a tropical twist to your meal!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Heat gas or charcoal grill. In 1-quart saucepan, cook brown sugar, butter, cloves and mango over medium heat about 5 minutes, stirring occasionally, until mango is hot. Remove from heat; cover to keep warm.
- Place ham on grill. Cover grill; cook over medium heat 8 to 10 minutes, turning once, until thoroughly heated.
- Spoon mango sauce over ham. Garnish with lime wedges.
Nutrition Facts : Calories 320, Carbohydrate 12 g, Cholesterol 90 mg, Fat 1/2, Fiber 1 g, Protein 32 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 2150 mg, Sugar 9 g, TransFat 0 g
BEEF AND MANGO WRAPS
The meat is rolled with mango, pepper, and onion for a light meal that tastes of the tropics; serve herbed black beans on the side.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 15m
Number Of Ingredients 11
Steps:
- In a large bowl, whisk together mustard, lime juice, and oil; season with salt and pepper. Add onion, bell pepper, and mango; toss to combine. Set aside.
- Lay tortillas on a work surface; dividing evenly, line each with spinach, leaving a 1-inch border all around. Arrange beef slices down center of each wrap. Top beef with mango mixture and any juices from bowl.
- Fold in 2 opposite sides, and roll up wraps tightly; cut in half.
- For Black Bean Relish: In a medium bowl, combine 1/2 medium red onion, finely chopped, one can (15.5 ounces) black beans, rinsed and drained 1 cup chopped fresh cilantro, 2 tablespoons fresh lime juice, and 1 tablespoon olive oil. Season with salt and pepper.
Nutrition Facts : Calories 464 g, Fat 14 g, Fiber 4 g, Protein 41 g
Tips:
- Choose ripe mangoes: For the best flavor and texture, use ripe mangoes. Ripe mangoes are typically yellow or orange in color and have a slightly sweet smell.
- Use fresh herbs: Fresh herbs like cilantro and mint can add a lot of flavor to the wraps. If you don't have fresh herbs on hand, you can use dried herbs, but they will not be as flavorful.
- Don't overstuff the wraps: If you overstuff the wraps, they will be difficult to roll and may fall apart. Aim for about 1/4 cup of filling per wrap.
- Serve immediately: Ham and mango wraps are best served immediately after they are made. If you need to make them ahead of time, you can store them in the refrigerator for up to 2 hours. However, the wraps will be most flavorful if you serve them within 30 minutes of making them.
Conclusion:
Ham and mango wraps are a delicious and refreshing snack or lunch option. They are easy to make and can be customized to your liking. With a few simple ingredients, you can create a flavorful and satisfying wrap that is perfect for any occasion.
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