Ham steak over mixed greens is a classic dish that is both delicious and nutritious. The combination of salty ham and fresh, crisp greens makes for a satisfying and flavorful meal. This dish is also relatively easy to make, making it a great option for busy weeknights. With a few simple ingredients and a little bit of time, you can create a delicious and healthy meal that the whole family will enjoy.
Here are our top 6 tried and tested recipes!
EASY BAKED HAM STEAKS
Quick and easy ham for any day of the week. Goes great with scalloped potatoes or mac and cheese! Also great in slow cooker!
Provided by chrissy_592
Categories Main Dish Recipes Pork Ham Brown Sugar
Time 40m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Mix water, brown sugar, Worcestershire sauce, and cloves in a baking dish. Arrange ham steaks in baking dish, coating with sugar mixture. Add more water as needed to cover ham.
- Bake in preheated oven until ham is tender, 35 to 45 minutes.
Nutrition Facts : Calories 201.9 calories, Carbohydrate 24.7 g, Cholesterol 38.3 mg, Fat 3.7 g, Fiber 0.8 g, Protein 16.8 g, SaturatedFat 1.2 g, Sodium 1261.2 mg, Sugar 21.5 g
HAM STEAK OVER MIXED GREENS
Ham steak paired with a mustard dressing makes a quick low-carb dinner.
Provided by Jandree
Categories Ham Recipes
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Coat ham steak on both sides with cooking spray; season with black pepper to taste.
- Grill ham on preheated grill until meat shows good grill marks, 4 to 5 minutes per side. Cut ham into bite-size pieces.
- Whisk olive oil, Dijon mustard, lemon juice, champagne vinegar, and 1/4 teaspoon black pepper in a large bowl. Toss mixed greens into dressing to coat. Divide salad onto four plates and top with ham and feta cheese.
Nutrition Facts : Calories 294.8 calories, Carbohydrate 6.4 g, Cholesterol 58.4 mg, Fat 17.6 g, Fiber 3.1 g, Protein 28.9 g, SaturatedFat 4.6 g, Sodium 1841 mg, Sugar 1.1 g
HAM STEAK OVER MIXED GREENS
Ham steak paired with a mustard dressing makes a quick low-carb dinner.
Provided by Jandree
Categories Ham Recipes
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Coat ham steak on both sides with cooking spray; season with black pepper to taste.
- Grill ham on preheated grill until meat shows good grill marks, 4 to 5 minutes per side. Cut ham into bite-size pieces.
- Whisk olive oil, Dijon mustard, lemon juice, champagne vinegar, and 1/4 teaspoon black pepper in a large bowl. Toss mixed greens into dressing to coat. Divide salad onto four plates and top with ham and feta cheese.
Nutrition Facts : Calories 294.8 calories, Carbohydrate 6.4 g, Cholesterol 58.4 mg, Fat 17.6 g, Fiber 3.1 g, Protein 28.9 g, SaturatedFat 4.6 g, Sodium 1841 mg, Sugar 1.1 g
GRILLED STEAK OVER MIXED SUMMER GREENS
My husband loves steak and he prepares this salad often in the summer when produce is plentiful. The success of this recipe depends on the quality and freshness of the ingredients. The meat can also be cooked on the stove top if you wish. We like to serve this with corn on the cob on the side!
Provided by COOKGIRl
Categories Vegetable
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Prepare dressing. Set aside.
- Preheat grill (or range) and cook zucchini on each side 2 to 3 minutes. Transfer to salad bowl. Grill meat until medium rare or cooked to desired doneness. Set meat aside.
- Place mixed greens and other vegetables inlcuding the zucchini in salad bowl and add a little bit of the dressing and toss gently. Arrange the mixture on two salad plates.
- Slice steak on grain. Serve the steak over the prepared salad.
- Serve remaining salad dressing on side.
Nutrition Facts : Calories 768.6, Fat 60, SaturatedFat 16.5, Cholesterol 138.8, Sodium 124.8, Carbohydrate 15.9, Fiber 3.9, Sugar 7.2, Protein 43.5
HAM STEAK OVER MIXED GREENS
Ham steak paired with a mustard dressing makes a quick low-carb dinner.
Provided by Jandree
Categories Ham Recipes
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Coat ham steak on both sides with cooking spray; season with black pepper to taste.
- Grill ham on preheated grill until meat shows good grill marks, 4 to 5 minutes per side. Cut ham into bite-size pieces.
- Whisk olive oil, Dijon mustard, lemon juice, champagne vinegar, and 1/4 teaspoon black pepper in a large bowl. Toss mixed greens into dressing to coat. Divide salad onto four plates and top with ham and feta cheese.
Nutrition Facts : Calories 294.8 calories, Carbohydrate 6.4 g, Cholesterol 58.4 mg, Fat 17.6 g, Fiber 3.1 g, Protein 28.9 g, SaturatedFat 4.6 g, Sodium 1841 mg, Sugar 1.1 g
HAM STEAK OVER MIXED GREENS
Ham steak paired with a mustard dressing makes a quick low-carb dinner.
Provided by Jandree
Categories Ham Recipes
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Coat ham steak on both sides with cooking spray; season with black pepper to taste.
- Grill ham on preheated grill until meat shows good grill marks, 4 to 5 minutes per side. Cut ham into bite-size pieces.
- Whisk olive oil, Dijon mustard, lemon juice, champagne vinegar, and 1/4 teaspoon black pepper in a large bowl. Toss mixed greens into dressing to coat. Divide salad onto four plates and top with ham and feta cheese.
Nutrition Facts : Calories 294.8 calories, Carbohydrate 6.4 g, Cholesterol 58.4 mg, Fat 17.6 g, Fiber 3.1 g, Protein 28.9 g, SaturatedFat 4.6 g, Sodium 1841 mg, Sugar 1.1 g
Tips:
- For the best flavor, use fresh, high-quality ingredients.
- To make sure the ham steak is cooked evenly, cook it over medium heat.
- If you don't have a grill, you can cook the ham steak in a skillet over medium heat.
- To make the mixed greens salad, use a variety of greens, such as romaine lettuce, arugula, and spinach.
- You can add other ingredients to the salad, such as tomatoes, cucumbers, and carrots.
- For a flavorful dressing, use a vinaigrette made with olive oil, balsamic vinegar, and Dijon mustard.
- Serve the ham steak over the mixed greens salad immediately.
Conclusion:
Ham steak over mixed greens is a delicious and easy-to-make meal that is perfect for a weeknight dinner. The ham steak is cooked to perfection and the mixed greens salad is light and refreshing. This meal is sure to please everyone at the table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love