Best 7 Hawaiian Beef Teriyaki Stir Fry Bowl Recipes

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Are you craving a flavorful and satisfying meal that combines the vibrant flavors of Hawaii with the convenience of a stir fry? Look no further than the Hawaiian Beef Teriyaki Stir Fry Bowl! This delectable dish features tender beef marinated in a homemade teriyaki sauce, stir-fried with an array of colorful vegetables, and served over a bed of fluffy jasmine rice. With its perfect balance of savory, sweet, and umami flavors, the Hawaiian Beef Teriyaki Stir Fry Bowl is sure to tantalize your taste buds and transport you to the tropical paradise of Hawaii.

Let's cook with our recipes!

TERIYAKI BEEF STIR-FRY



Teriyaki Beef Stir-Fry image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 20

One 1 1/2-pound piece bottom round steak
1 tablespoon dark brown sugar
1 lime, zested and juiced
6 tablespoons soy sauce
Ground black pepper
1/4 cup thick teriyaki sauce
1 tablespoon cornstarch
1 tablespoon toasted sesame oil
1 tablespoon rice vinegar
3 tablespoons vegetable oil
4 cloves garlic, cut into thin slices
One 1-inch piece fresh ginger, peeled and cut into julienne strips
1 jalapeno pepper, seeded and cut into thin strips
8 ounces green beans, cut in half across
1 cup julienned carrots
1 red bell pepper, cut into thin strips
4 ounces snow peas, cut in half lengthwise
Cooked white rice, for serving
2 scallions, sliced, for garnish
2 teaspoons sesame seeds, for garnish

Steps:

  • Cut the beef into 1-by-2-by-1/4-inch strips. Put in a bowl and coat with the brown sugar, lime zest, 3 tablespoons of the soy sauce and some black pepper. Set aside for a few minutes while you make the sauce.
  • Whisk together the teriyaki sauce, cornstarch, sesame oil, rice vinegar, lime juice and remaining 3 tablespoons soy sauce in a bowl.
  • Heat a large skillet over medium-high heat. Add 1 tablespoon of the vegetable oil. Add the beef and stir-fry until brown around the edges, 2 to 3 minutes. Remove to a plate and keep warm.
  • Add the remaining 2 tablespoons vegetable oil to the skillet. Add the garlic, ginger and jalapeno and cook for 30 seconds. Add the green beans, carrots and bell pepper and stir-fry for 1 minute. Add the snow peas. Add the beef with its juices and the sauce and cook for another minute.
  • Serve over rice and garnish with scallions and sesame seeds.

TERIYAKI BEEF STIR-FRY



Teriyaki Beef Stir-Fry image

I combined slices of steak with tasty peppers and onions to create this satisfying stir-fry.-Rhonda Olivieri, East Earl, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1 pound beef top round steak, cut into 1/4-inch strips
2 tablespoons canola oil
5 tablespoons teriyaki sauce, divided
1/2 teaspoon seasoned salt
1/4 teaspoon pepper
1/2 cup julienned onion
1 medium sweet red or green pepper, julienned
1 tablespoon cornstarch
1/2 cup cold water

Steps:

  • In a skillet, brown steak in oil; drain. Sprinkle with 3 tablespoons of teriyaki sauce, seasoned salt and pepper. Cover and cook over medium heat for 5 minutes or until meat is almost tender, stirring frequently. , Stir in onion and red pepper. Cover and cook for 5-8 minutes or until meat and vegetables are tender. In a bowl, combine cornstarch, water and remaining teriyaki sauce until smooth. Add to skillet. bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 241 calories, Fat 10g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 986mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 1g fiber), Protein 27g protein.

HAWAIIAN BEEF TERIYAKI STIR-FRY BOWL



Hawaiian Beef Teriyaki Stir-Fry Bowl image

This beef teriyaki bowl is not only easy to fix, but has a taste of the islands.

Provided by thedailygourmet

Time 1h35m

Yield 4

Number Of Ingredients 18

1 cup water
¼ cup pineapple juice
5 tablespoons brown sugar
1 tablespoon tamari
1 clove garlic, grated
½ teaspoon ginger paste
⅛ teaspoon onion powder
1 tablespoon tapioca flour
1 (8 ounce) thinly sliced carne asada (beef steak)
1 tablespoon grapeseed oil
1 pinch red pepper flakes
1 red bell pepper, cut into strips
1 green bell pepper, cut into strips
1 small yellow onion, quartered and sliced
2 medium (blank)s carrots, sliced diagonally
14 ounces refrigerated chow mein noodles
1 teaspoon everything bagel seasoning
1 tablespoon chopped green onion, or to taste

Steps:

  • Mix water, pineapple juice, brown sugar, tamari, garlic, ginger paste, and onion powder together in a resealable zip-top bag. Reserve 1/2 cup marinade, add tapioca flour to reserved marinade and set aside. Cut beef into 1-inch pieces; add to the marinade in the bag, seal the bag, and refrigerate for 45 minutes.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil; add red pepper flakes and sirloin pieces, discarding marinade. Saute until browned, 5 to 7 minutes.
  • Place bell peppers, onion, and carrots in a steamer bucket. Place bucket on top of meat. Hit Cancel.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Carefully remove vegetable bucket. Set aside.
  • Switch to Saute function and add noodles. Pour in the reserved marinade with tapioca; stir until sauce is thickened. Add in vegetables. Toss to combine. Serve immediately in bowls; top with everything bagel seasoning and garnish with green onion.

Nutrition Facts : Calories 743.5 calories, Carbohydrate 85.3 g, Cholesterol 24.5 mg, Fat 37.1 g, Fiber 6.3 g, Protein 19.7 g, SaturatedFat 5.9 g, Sodium 834.6 mg, Sugar 22.5 g

HAWAIIAN BEEF STIR-FRY



Hawaiian Beef Stir-Fry image

Make and share this Hawaiian Beef Stir-Fry recipe from Food.com.

Provided by Dancer

Categories     Pineapple

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 teaspoon cornstarch
2 tablespoons Worcestershire sauce, divided
1 lb top sirloin steak, cut into 3/4 inch cubes
1/4 cup ketchup
1 tablespoon sugar
1 (20 ounce) can pineapple chunks
1 green peppers or 1 sweet red pepper, cut into 3/4 inch pieces
1 -2 garlic cloves, minced or 1/2 teaspoon garlic powder

Steps:

  • In medium bowl, dissolve cornstarch and 1 tablespoons.
  • worcestershire sauce.
  • Add beef cubes and toss to coat.
  • In small bowl mix ketchup, sugar and 1 tablespoons.
  • each worcestershire sauce and juice from pineapple for sauce; drain pineapple.
  • Brown beef in a large oiled skillet over medium-high heat.
  • Remove and set aside.
  • In same skillet heat 2 tbsps.
  • water over medium-high heat; add peppers and garlic.
  • Cook and stir 3 to 4 minutes or until water evaporates and peppers are crisp-tender.
  • Reduce heat and stir in sauce mixture, pineapple and beef along with any accumulated juices.
  • Heat through and serve over hot rice.

HAWAIIAN BEEF TERIYAKI



Hawaiian Beef Teriyaki image

Serve over rice (take a pick from these Recipe #230652, Recipe #229655, Recipe #155037, Recipe #125514, Recipe #55617) or as an appetizer.

Provided by Rita1652

Categories     Pineapple

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb steak (round or chuck cut into 1-inch cubes)
1 (15 ounce) can pineapple chunks
1/4 cup soy sauce
1/4 cup brown sugar
2 -4 garlic cloves, minced
1/4 cup onion, chopped
2 teaspoons sesame oil
1 teaspoon ginger

Steps:

  • Drain juice from pineapple into a blender. Add soy sauce, brown sugar, garlic, onion, sesame oil and ginger. Blend until sugar is dissolved.
  • Place beef and pineapple pieces in a resealable bag. Pour marinade into bag and turn to coat.
  • Refrigerate for 2 to 3 hours.
  • Preheat grill.
  • Thread meat and pineapple pieces alternately onto skewers. Grill for about 8 to 10 minutes or until done, turning occasionally.

Nutrition Facts : Calories 437.8, Fat 24, SaturatedFat 8.9, Cholesterol 77.1, Sodium 1072.7, Carbohydrate 32.9, Fiber 1.2, Sugar 29.4, Protein 23.2

HAWAIIAN BEEF TERIYAKI



Hawaiian Beef Teriyaki image

Hawaiian Beef Teriyaki is tender, juicy, and so flavorful! Thinly sliced beef drizzled with a simple homemade teriyaki sauce, this dish is a family favorite!

Provided by Erica Walker

Categories     Dinner     Main Course

Time 6h20m

Number Of Ingredients 6

15 ounces pineapple chunks with juice
1 cup soy sauce
3/4 cup brown sugar
2 cloves garlic (minced)
1 teaspoon minced ginger
1 pound skirt steak (sliced very thin (carne asada works GREAT))

Steps:

  • Mix together all ingredients, excluding beef. Set aside about 1/2 cup of the sauce, cover and refrigerate.
  • Place beef in a Ziploc bag and pour marinade over. Press out all the air, seal, and marinate for at least 6 hours (overnight works great).
  • Over prepared grill on medium-high heat, grill steak a minute or two on each size until cooked to your desired doneness (with the steak being so thin, you don't have to grill it for too long).
  • Place beef in a large bowl, pour remaining sauce over the cooked beef and stir until well covered. Serve with rice and/or grilled fresh pineapple.

Nutrition Facts : Calories 431 kcal, Carbohydrate 61 g, Protein 31 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 71 mg, Sodium 3328 mg, Fiber 2 g, Sugar 56 g, ServingSize 1 serving

HAWAIIAN STIR-FRY



Hawaiian Stir-Fry image

Georgiana Weathers of Orlando, Florida shared this recipe with a tropical twist that's sure to win raves.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 14

1 can (8 ounces) unsweetened pineapple chunks
2 tablespoons brown sugar
1 tablespoon cornstarch
1/3 cup water
2 tablespoons reduced-sodium soy sauce
1 carrot, cut into 2-inch julienne strips
2 tablespoons canola oil, divided
2 celery ribs, thinly sliced
1 medium sweet red pepper, julienned
1 medium sweet yellow pepper, julienned
1 medium onion, cut into thin wedges
2 cups frozen sugar snap peas, thawed
1 pound boneless skinless chicken breasts, cut into 2-1/2-inch strips
Hot cooked rice, optional

Steps:

  • Drain pineapple, reserving juice. In a small bowl, combine brown sugar and cornstarch. Stir in the water, soy sauce and reserved pineapple juice until smooth; set aside. In a large nonstick skillet or wok, stir-fry carrot in 1 tablespoon hot oil for 1 minute. Stir in the celery, sweet peppers and onion; stir-fry for 3 minutes. Add sugar snap peas; stir-fry about 1 minute longer or until vegetables are crisp-tender. Remove vegetables and keep warm., In the same skillet, stir-fry chicken in remaining oil for 3-4 minutes or until no longer pink. Stir soy sauce mixture; gradually stir into skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in vegetable mixture and pineapple chunks; heat through. Serve over rice if desired.

Nutrition Facts :

Tips:

  • To save time, you can use pre-cooked rice or microwaveable rice pouches. You can also use leftover rice from a previous meal.
  • If you don't have teriyaki sauce, you can make your own by combining soy sauce, brown sugar, rice vinegar, garlic, and ginger.
  • If you want a vegetarian version of this dish, you can substitute tofu or tempeh for the beef.
  • You can add other vegetables to this dish, such as broccoli, carrots, or bell peppers.
  • For a healthier version of this dish, you can use brown rice instead of white rice and reduce the amount of oil used.

Conclusion:

The Hawaiian Beef Teriyaki Stir-Fry Bowl is a simple and easy-to-make dish that is packed with flavor. It is a great option for a quick and healthy meal. This dish is also versatile, so you can customize it to your own liking. With its combination of savory teriyaki sauce, tender beef, and fresh vegetables, this dish is sure to be a hit with your family and friends.

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