Haymakers switchel is a refreshing, non-alcoholic beverage that has been enjoyed for centuries. It is made with a combination of water, ginger, vinegar, and sweetener, and often includes other ingredients such as lemon or orange juice, molasses, or herbs. Switchel was traditionally consumed by farmers and laborers in the fields as a way to replenish their electrolytes and cool down, and it is still a popular choice for those who enjoy outdoor activities. With its tangy, sweet, and spicy flavor profile, haymakers switchel is a delicious and healthy addition to any diet.
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HOW TO MAKE TRADITIONAL SWITCHEL (HAYMAKER'S PUNCH)
Try this old-fashioned four-ingredient hydrating drink recipe that used to be known as "Haymaker's Punch"
Provided by Tracey Besemer
Time 15m
Number Of Ingredients 7
Steps:
- Finely chop or grate your ginger and add it to your mason jar. I prefer to grate my ginger with a zester as it does a better job of releasing the juices. (I like this one because it also does a fantastic job with citrus zest and even after eight years of use it's still sharp, ask my fingers how I know!)
- Pour the lemon juice (and zest if used), apple cider vinegar, honey or maple syrup and water into your jar.
- Screw the lid down tightly and shake the dickens out of it. You want all of your honey dissolved and a little frothy tornado of ginger bits in there.
- Loosen your lid a little and let your jar sit out on the counter for 24-36 hours. This gives the naturally occurring yeast in the honey and ginger a chance to do a little fermenting and makes your switchel a bit fizzier.
- Strain your switchel through the strainer into a clean jar or Grolsch-style bottle.
APPLE CIDER VINEGAR TONIC
This weight-loss tonic might help you slim down, even though it's not a quick fix for healthy habits. Apple cider vinegar's sour flavor (the acetic acid) may help you eat less and stay more satisfied. Green tea has caffeine and antioxidants that may help boost fat loss. Ginger might help you burn more calories. And maple syrup adds a touch of natural sweetness to this hydrating drink. Add this tonic to your diet in addition to sensible eating and exercise to help boost your weight-loss efforts.
Provided by EatingWell Test Kitchen
Categories 20 Minute Vegetarian Recipes
Time 5m
Number Of Ingredients 5
Steps:
- Stir tea, vinegar, syrup and ginger in a medium glass. Add a squeeze of lemon, if desired.
Nutrition Facts : Calories 22.1 calories, Carbohydrate 5 g, Sodium 1.8 mg, Sugar 4.1 g
HAYMAKER'S SWITCHEL
from an old Amish cookbook...which is a seventeenth-century Garorade...you can sometimes find this old-fashioned recipe in SouthWest cookbooks.. This recipe was even found in an old colonial "receipt" book...Thought I would post it to share...
Provided by grandma2969
Categories Beverages
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In large pitcher, combine all the ingredients and stir well. Chill and serve -- .
Nutrition Facts : Calories 346.7, Fat 0.1, Sodium 45.2, Carbohydrate 86.5, Fiber 0.2, Sugar 76.6, Protein 0.1
HAYMAKER'S GINGER SWITCHEL
Ginger switchel or Haymaker's Punch is a traditional nonalcoholic vinegar-based drink whose sourness was offset by a hefty dose of ginger and spices; it was named for the eighteenth-century farmers who drank it - literal haymakers. This ginger punch is flavored with lemon juice and sweetened with honey and molasses for a refreshing drink that quenches even the fiercest summer thirst. Includes chilling time. From Eating Well, July/August 2008.
Provided by BecR2400
Categories Punch Beverage
Time 2h30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine 3 cups water with ginger in a small saucepan. Bring to a boil over medium-high heat. Boil for 2 minutes. Remove from the heat, cover and let infuse for 15 minutes.
- Strain the ginger-infused water into a pitcher, pressing on the ginger solids to extract all the liquid. Add honey (or maple syrup) and molasses; stir until dissolved. Stir in lemon juice, vinegar and the remaining 6 cups water. Chill until very cold, at least 2 hours or overnight.
- Stir the punch and serve in tall glasses over ice cubes. Garnish with berries, mint sprigs or lemon slices, if desired.
- Make Ahead Tip: Cover and refrigerate for up to 2 days.
Tips:
- Choose high-quality ingredients: Use fresh fruits, vegetables, and herbs whenever possible. The better the ingredients, the better the switchel will taste.
- Experiment with different flavors: There are endless possibilities when it comes to making switchel. Try different fruits, vegetables, and herbs to find combinations that you enjoy.
- Adjust the sweetness level to your preference: Switchel can be made more or less sweet by adjusting the amount of honey or maple syrup that is added.
- Make a large batch and store it in the refrigerator: Switchel can be stored in the refrigerator for up to a week. This makes it a great option for a quick and refreshing drink on a hot day.
- Serve switchel over ice or chilled: Switchel is best served cold. You can serve it over ice or chill it in the refrigerator before serving.
Conclusion:
Switchel is a delicious and refreshing drink that is perfect for a hot summer day. It is also a healthy alternative to sugary sodas and juices. With its many health benefits, switchel is a great choice for anyone looking for a healthy and refreshing drink. Whether you are looking for a drink to refuel after a workout or a refreshing beverage to enjoy on a hot day, switchel is a great option.
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