Best 4 Healthier Buttermilk Ranch Dressing Recipes

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Buttermilk ranch dressing is a creamy, tangy, and versatile condiment that can be used to add flavor to a variety of dishes. While traditional buttermilk ranch dressing is not necessarily unhealthy, it can be high in calories, fat, and sodium. However, with a few simple substitutions, you can make a healthier version of this classic dressing that is just as delicious and versatile. In this article, we will provide you with a step-by-step guide on how to make a healthier buttermilk ranch dressing that is perfect for salads, vegetables, and even as a dip for your favorite snacks.

Check out the recipes below so you can choose the best recipe for yourself!

LOW FAT BUTTERMILK RANCH DRESSING



Low Fat Buttermilk Ranch Dressing image

This dressing is the closest thing I could come to perfection. Enjoy it on salads and baked potatoes or use it as a dip for vegetables.

Provided by JPsMommie

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Sour Cream Dressing Recipes

Time 50m

Yield 16

Number Of Ingredients 10

1 ⅓ cups low-fat buttermilk
⅔ cup low-fat mayonnaise
⅔ cup low-fat sour cream
1 teaspoon garlic powder
1 teaspoon onion powder
2 teaspoons chopped fresh chives
2 teaspoons chopped fresh dill
2 teaspoons chopped fresh parsley
1 teaspoon salt
¼ teaspoon pepper

Steps:

  • Whisk together the buttermilk, mayonnaise, and sour cream in a bowl. Stir in the garlic powder, onion powder, chives, dill, parsley, salt, and pepper. Cover and refrigerate at least 30 minutes before serving.

Nutrition Facts : Calories 39.7 calories, Carbohydrate 4.3 g, Cholesterol 4.7 mg, Fat 2.1 g, Protein 1 g, SaturatedFat 0.9 g, Sodium 264.5 mg, Sugar 3.1 g

HEALTHIER BUTTERMILK RANCH DRESSING



Healthier Buttermilk Ranch Dressing image

Cut some calories the next time you make ranch by using Greek yogurt. This healthier ranch dressing version can be thrown together in 5 minutes, and, unlike bottled dressing, you know exactly what is in it. I like to add a pinch of cayenne for some kick, but I'll leave that up to you.

Provided by Soup Loving Nicole

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 1h5m

Yield 6

Number Of Ingredients 10

1 cup Greek yogurt
½ cup low-fat buttermilk
1 teaspoon parsley flakes
1 teaspoon dried dill weed
1 teaspoon dried chives
1 teaspoon garlic powder
½ teaspoon ground mustard
½ teaspoon dried tarragon
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Combine Greek yogurt, buttermilk, parsley, dill, chives, garlic powder, ground mustard, tarragon, salt, and pepper in a small bowl. Cover and refrigerate for 1 hour or overnight for best results.

Nutrition Facts : Calories 55.8 calories, Carbohydrate 3 g, Cholesterol 8.3 mg, Fat 3.6 g, Fiber 0.1 g, Protein 2.9 g, SaturatedFat 1.8 g, Sodium 237.9 mg, Sugar 2.4 g

RANCH-STYLE BUTTERMILK DRESSING



Ranch-Style Buttermilk Dressing image

This creamy quick-to-fix dressing is pleasantly seasoned with dill and minced parsley...and it whisks together in no time. Shirley Francey of St. Catherines, Ontario submitted the recipe.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1 cup.

Number Of Ingredients 10

2/3 cup buttermilk
1/3 cup reduced-fat mayonnaise
1/4 cup reduced-fat sour cream
2 tablespoons minced fresh parsley
1 garlic clove, minced
1/2 teaspoon sugar
1/2 teaspoon dill weed
1/4 teaspoon salt
1/4 teaspoon ground mustard
1/8 teaspoon pepper

Steps:

  • In a bowl, combine all of the ingredients. Whisk until smooth. Cover and refrigerate until serving.

Nutrition Facts : Calories 54 calories, Fat 4g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 179mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

BUTTERMILK RANCH DRESSING



Buttermilk Ranch Dressing image

This is a great ranch dressing. If you would like to make a ranch dressing dip...substitute sour cream for the mayo.

Provided by srooc1

Categories     Salad Dressings

Time 10m

Yield 2 pints

Number Of Ingredients 9

1 cup mayonnaise
1 cup buttermilk
1 tablespoon dried parsley, crushed
1 teaspoon dried dill weed
1 teaspoon onion powder
1 teaspoon dried onion flakes
1 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon ground pepper

Steps:

  • Combine all ingredients in a blender.
  • Blend until smooth.

Nutrition Facts : Calories 519.5, Fat 40.4, SaturatedFat 6.4, Cholesterol 35.5, Sodium 2131.8, Carbohydrate 36.7, Fiber 0.5, Sugar 14.2, Protein 5.7

Tips:

  • Choose the right ingredients: Use high-quality, fresh ingredients for the best flavor. Opt for full-fat buttermilk and sour cream for a richer dressing.
  • Fresh herbs: Use fresh herbs like dill, chives, and parsley for a pop of flavor. If you don't have fresh herbs on hand, you can use dried herbs, but use less as they are more concentrated.
  • Adjust the consistency: If you like a thicker dressing, add more mayonnaise or Greek yogurt. For a thinner dressing, add more buttermilk or water.
  • Chill before serving: Let the dressing chill in the refrigerator for at least 30 minutes before serving. This will allow the flavors to meld and develop.
  • Use a variety of vegetables: Experiment with different vegetables in your dressing, such as carrots, celery, radishes, and cucumbers. This will add a crunchy texture and extra nutrients.

Conclusion:

This healthier buttermilk ranch dressing is a delicious and versatile condiment that can be used on a variety of dishes. It's perfect for salads, vegetables, chicken, and fish. With its creamy texture and tangy flavor, this dressing is sure to be a hit at your next gathering. So next time you're looking for a healthier alternative to traditional ranch dressing, give this recipe a try. You won't be disappointed!

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