Best 3 Healthier Taco Seasoning I Recipes

TACO SEASONING I

Taco Seasoning I image

Depending on how spicy you and your family like your dishes, use as little or as much as you want.

Provided by BILL ECHOLS

Categories World Cuisine Recipes Latin American Mexican

Time 1m

Yield 10

Number Of Ingredients 9

Ingredients

1 tablespoon chili powder
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon crushed red pepper flakes
¼ teaspoon dried oregano
½ teaspoon paprika
1 ½ teaspoons ground cumin
1 teaspoon sea salt
1 teaspoon black pepper

Steps:

In a small bowl, mix together chili powder, garlic powder, onion powder, red pepper flakes, oregano, paprika, cumin, salt and pepper. Store in an airtight container.

Nutrition Facts : Calories 5.3 calories, Carbohydrate 0.9 g, Fat 0.2 g, Fiber 0.4 g, Protein 0.2 g, Sodium 184.8 mg, Sugar 0.1 g

RESTAURANT-STYLE TACO MEAT SEASONING

Restaurant-Style Taco Meat Seasoning image

This tastes very close to the taco seasoning favored by a very popular fast-food taco restaurant. You can make this at home, and let your family prepare tacos the way they like.

Provided by GVSWIFE

Categories World Cuisine Recipes Latin American Mexican

Time 40m

Yield 10

Number Of Ingredients 14

Ingredients

1 ½ tablespoons corn flour
4 ½ teaspoons chili powder
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon seasoned salt
½ teaspoon paprika
¼ teaspoon cumin
½ teaspoon garlic salt
¼ teaspoon sugar
1 teaspoon dried minced onion
½ teaspoon beef bouillon granules
¼ teaspoon ground red pepper
1 ⅓ pounds lean ground chuck
1 cup water

Steps:

In a medium bowl, combine the corn flour, chili powder, onion powder, garlic powder, and seasoned salt. Stir in the paprika, cumin, garlic salt, and sugar. Blend in the onion, bouillon, and ground red pepper, stirring until all spices are well blended.
Crumble the ground chuck into a large skillet over medium heat. Cook, stirring, until browned. Remove from heat, rinse meat with hot water, and drain water and grease from beef.
Return meat to skillet, and pour in seasoning. Stir in water. Reduce heat to medium-low, and simmer until most of the liquid has cooked away, about 20 minutes.

Nutrition Facts : Calories 164.4 calories, Carbohydrate 2.1 g, Cholesterol 43.6 mg, Fat 12.4 g, Fiber 0.5 g, Protein 10.6 g, SaturatedFat 5 g, Sodium 212.1 mg, Sugar 0.2 g

PERFECT TACO SEASONING

Perfect Taco Seasoning image

This is a combination of several different taco seasoning recipes. I took the best of each recipe to make this one. Hope you like it.

Provided by Michael T

Categories Low Cholesterol

Time 5m

Yield 3/4 cup

Number Of Ingredients 10

Ingredients

2 tablespoons paprika
2 tablespoons dried onion flakes
4 teaspoons cornstarch
4 teaspoons chili powder
3 tablespoons ground cumin
1 tablespoon garlic powder
1/2 teaspoon crushed red pepper flakes
1 teaspoon cayenne pepper
1 1/2 teaspoons dried oregano
1/2 teaspoon coriander