Best 8 Healthy Baked Macaroni Cheese Recipes

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Comfort food doesn't get much better than macaroni and cheese. It's a classic dish that's loved by people of all ages. But traditional macaroni and cheese is often loaded with calories, fat, and cholesterol. If you're looking for a healthier version of this classic dish, you're in luck. There are many ways to make baked macaroni and cheese that are both healthy and delicious. In this article, we'll share some of our favorite recipes for healthy baked macaroni and cheese. We'll also provide tips on how to make this dish even healthier. So whether you're looking for a healthier version of your favorite comfort food or you're just looking for a new and delicious recipe to try, you'll find what you're looking for here.

Check out the recipes below so you can choose the best recipe for yourself!

HEALTHIER HOMEMADE MAC AND CHEESE



Healthier Homemade Mac and Cheese image

To make this rich mac and cheese recipe healthier we use whole wheat bread crumbs, low-fat milk and cheese, whole wheat noodles, and reduced the amount of butter. Serve with a salad for a healthy meatless dinner.

Provided by MakeItHealthy

Categories     Pasta and Noodles     Noodle Recipes

Time 50m

Yield 4

Number Of Ingredients 9

1 (16 ounce) package whole wheat macaroni (such as Smart Taste®)
2 tablespoons butter
2 ½ tablespoons all-purpose flour
2 cups shredded low-fat Cheddar cheese
½ cup grated Parmesan cheese
3 cups low-fat (1%) milk
2 tablespoons butter
½ cup whole wheat bread crumbs
1 pinch paprika

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain.
  • Melt 2 tablespoons butter in a saucepan over medium heat. Stir in flour to make a roux. Slowly add milk to roux, stirring constantly. Stir in Cheddar and Parmesan cheeses and cook over low heat until cheese is melted and sauce is thick, about 3 minutes. Place macaroni in large baking dish and pour sauce over macaroni. Stir well.
  • Melt 2 tablespoons butter in a skillet over medium heat. Add breadcrumbs and stir until butter is absorbed, 2 to 3 minutes. Spread over macaroni to cover. Sprinkle with paprika.
  • Bake in preheated oven until cheese sauce is hot and breadcrumbs are browned, about 30 minutes.

Nutrition Facts : Calories 770.4 calories, Carbohydrate 106.6 g, Cholesterol 60.3 mg, Fat 22.4 g, Fiber 10.6 g, Protein 42.5 g, SaturatedFat 13.1 g, Sodium 750.2 mg, Sugar 9.6 g

BAKED MACARONI AND CHEESE



Baked Macaroni and Cheese image

Provided by Trisha Yearwood

Categories     side-dish

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 10

Unsalted butter, for the dish
2 teaspoons kosher salt
1 pound elbow macaroni with ridges
4 tablespoons (1/2 stick) unsalted butter
4 tablespoons all-purpose flour
1 teaspoon kosher salt
2 cups milk
2 cups grated sharp Cheddar
1/2 cup breadcrumbs
4 tablespoons (1/2 stick) unsalted butter, melted

Steps:

  • For the macaroni: Preheat the oven to 350 degrees F. Butter a 2-quart casserole dish.
  • Bring 4 quarts of water to a boil in a large saucepan. Add the salt and macaroni. Bring the water back to a boil and cook the macaroni until tender, about 12 minutes. Drain well.
  • For the cheese sauce: Meanwhile, melt the butter in a 1-quart saucepan. Using a wire whisk, stir in the flour and salt, stirring and cooking over medium heat until the roux bubbles and the flour turns pale brown, about 3 minutes. Slowly whisk in 1 cup of the milk and then whisk in the remaining 1 cup milk. Continue to cook, stirring constantly, until the sauce thickens. Add the cheese and stir until it melts. Add the drained macaroni to the cheese sauce and mix thoroughly.
  • For the topping: In a small bowl, stir the breadcrumbs with the butter until the crumbs are moistened.
  • Transfer the macaroni and cheese to the prepared baking dish and top with the buttered breadcrumbs. Bake until the dish bubbles around the edges, about 15 minutes.

BAKED MACARONI AND CHEESE



Baked Macaroni and Cheese image

Get Alton Brown's Baked Macaroni and Cheese from Good Eats on Food Network, a classic recipe made with cheddar cheese and topped with buttery breadcrumbs.

Provided by Alton Brown

Categories     side-dish

Time 1h5m

Yield 6 to 8 servings

Number Of Ingredients 14

1/2 pound elbow macaroni
3 tablespoons butter
3 tablespoons flour
1 tablespoon powdered mustard
3 cups milk
1/2 cup yellow onion, finely diced
1 bay leaf
1/2 teaspoon paprika
1 large egg
12 ounces sharp cheddar, shredded
1 teaspoon kosher salt
Fresh black pepper
3 tablespoons butter
1 cup panko bread crumbs

Steps:

  • Preheat oven to 350 degrees F.
  • In a large pot of boiling, salted water cook the pasta to al dente.
  • While the pasta is cooking, in a separate pot, melt the butter. Whisk in the flour and mustard and keep it moving for about five minutes. Make sure it's free of lumps. Stir in the milk, onion, bay leaf, and paprika. Simmer for ten minutes and remove the bay leaf.
  • Temper in the egg. Stir in 3/4 of the cheese. Season with salt and pepper. Fold the macaroni into the mix and pour into a 2-quart casserole dish. Top with remaining cheese.
  • Melt the butter in a saute pan and toss the bread crumbs to coat. Top the macaroni with the bread crumbs. Bake for 30 minutes. Remove from oven and rest for five minutes before serving.
  • Remember to save leftovers for fried Macaroni and Cheese.

BAKED MAC AND CHEESE



Baked Mac and Cheese image

Even people who have had their own homemade baked macaroni and cheese recipe for years ask for mine when they taste this crumb-topped version. For the best baked mac and cheese, use extra-sharp white cheddar cheese for more flavor. -Shelby Thompson of Dover, Delaware

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 10

1 package (16 ounces) uncooked elbow macaroni
1/3 cup plus 1/4 cup butter, divided
3/4 cup finely chopped onion
6 tablespoons all-purpose flour
1 teaspoon ground mustard
3/4 teaspoon salt
1/4 teaspoon pepper
4-1/2 cups 2% milk
4 cups shredded sharp cheddar cheese
3/4 cup dry bread crumbs

Steps:

  • Preheat oven to 350°. Cook macaroni according to package directions for al dente; drain., In a Dutch oven, heat 1/3 cup butter over medium heat; saute onion until tender. Stir in flour and seasonings until blended; gradually stir in milk. Bring to a boil, stirring constantly; cook and stir until thickened. Stir in cheese until melted. Stir in macaroni. Transfer to a greased 13x9-in. baking dish., In a microwave, melt remaining butter; toss with bread crumbs. Sprinkle over casserole. Bake, uncovered, until heated through, 30-35 minutes.

Nutrition Facts : Calories 689 calories, Fat 37g fat (22g saturated fat), Cholesterol 104mg cholesterol, Sodium 834mg sodium, Carbohydrate 62g carbohydrate (10g sugars, Fiber 3g fiber), Protein 28g protein.

HEALTHY BAKED MACARONI & CHEESE



Healthy Baked Macaroni & Cheese image

A delicious healthy alternative to macaroni and cheese. Very quick and easy to make and homemade is always so much better! I will sometimes add chicken or spinach and turn it into a main dish.

Provided by jenlyn33922

Categories     Cheese

Time 45m

Yield 1/2 cup, 12 serving(s)

Number Of Ingredients 12

1 lb whole wheat elbow macaroni
15 ounces fat-free ricotta cheese
1 3/4 cups skim milk
1/2 cup Egg Beaters egg substitute (r)
2 teaspoons brown mustard
1 teaspoon Tabasco sauce
1/2 teaspoon salt
1/4 teaspoon ground pepper
8 ounces fat-free cheddar cheese, shredded
1/4 cup fat-free parmesan cheese
1/4 cup fine breadcrumbs
1 teaspoon paprika

Steps:

  • I like to use the healthy choice or smart balance cheeses. Use Tabasco to taste of course--my husband likes it spicy!
  • Preheat oven to 375°F and spray a 9x13 or 3-quart baking dish with nonstick spray oil.
  • Cook macaroni according to package directions.
  • In a food processor or blender, mix ricotta cheese, milk, egg substitute, mustard, Tabasco sauce, salt and pepper.
  • Process until smooth.
  • Drain macaroni, return to pot and add shredded cheddar. Stir until cheese melts. Stir in ricotta mixture and scrape into prepared baking dish.
  • In a small bowl, combine Parmesan cheese, bread crumbs, and paprika. Sprinkle evenly over macaroni and cheese.
  • Bake at 375°F for 25 minutes. Serve hot.

HEALTHY BAKED MACARONI AND CHEESE



Healthy Baked Macaroni and Cheese image

Healthy Baked Macaroni and Cheese is the perfect side dish for holidays or summer BBQs made with whole wheat pasta and a lightened melty cheese sauce.

Categories     Side Dish

Time 40m

Number Of Ingredients 9

8 ounces whole wheat large elbow macaroni
2 cups 2% milk
2 tablespoons unsalted butter
3 tablespoons flour
2 cups sharp cheddar cheese (, freshly shredded, divided)
1 cup low-fat cottage cheese (, pureed)
1/2 teaspoon kosher salt
1/2 teaspoon ground mustard
1/4 teaspoon coarse ground black pepper (, or ground white pepper)

Steps:

  • Preheat oven to 400 degrees and spray an 8x8" baking dish with vegetable oil spray.
  • In a large pot boil the pasta for 5 minutes then drain and set aside.
  • In that pot, wipe it dry with a paper towel.
  • On medium-high heat melt the butter and whisk in the flour until the flour is completely mixed in.
  • Add in the milk slowly whisking as you pour.
  • Cook, stirring constantly, for 5-6 minutes until the sauce starts to thicken.
  • Add in 1 1/2 cups of the cheddar cheese and the cottage cheese whisking well.
  • Add salt, mustard, pepper, and the cooked pasta and stir to combine.
  • Pour mixture into baking dish.
  • Bake, uncovered for 25-30 minutes or until golden brown and bubbly.

Nutrition Facts : Calories 239 kcal, Carbohydrate 22 g, Protein 14 g, Fat 11 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 34 mg, Sodium 373 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 4 g, ServingSize 1 serving

BAKED MACARONI & CHEESE RECIPE BY TASTY



Baked Macaroni & Cheese Recipe by Tasty image

Here's what you need: Murray's® Mild Yellow Cheddar Cheese, Murray's® Sharp White Cheddar Cheese, large eggs, evaporated milk, kosher salt, sugar, freshly ground black pepper, dried elbow macaroni, unsalted butter, Murray's® Shredded Cheddar Cheese

Provided by Kroger

Categories     Dinner

Yield 6 servings

Number Of Ingredients 10

8 oz Murray's® Mild Yellow Cheddar Cheese
8 oz Murray's® Sharp White Cheddar Cheese
2 large eggs
1 can evaporated milk
1 tablespoon kosher salt
1 tablespoon sugar
1 teaspoon freshly ground black pepper
1 package dried elbow macaroni
3 tablespoons unsalted butter, plus more for greasing the baking dish
4 cups Murray's® Shredded Cheddar Cheese

Steps:

  • Preheat the oven to 350°F (180°C).
  • Cut the Murray's® Mild Yellow Cheddar Cheese and Sharp White Cheddar Cheese into ½" cubes.
  • Add the eggs, evaporated milk, salt, sugar, and pepper to a medium bowl and whisk to combine.
  • Bring a large pot of water to a boil over high heat. Add the macaroni and cook for 5-8 minutes. Turn the heat off and let the macaroni sit in the hot water for 3 minutes, until tender. Drain the macaroni and return to the pot.
  • Turn the heat to low and add the butter and Murray's® Shredded Cheddar Cheese. Stir until the butter and cheese are completely melted.
  • Pour the macaroni into a 9"x13" baking dish greased with butter and spread evenly. Add the egg and milk mixture and the cubed cheese, and carefully fold into the macaroni until well combined.
  • Bake for 25-30 minutes, or until the cheese is bubbling and the top of the macaroni is golden brown.
  • Enjoy!

THE EASIEST BAKED MACARONI & CHEESE



The Easiest Baked Macaroni & Cheese image

There may be lots of recipes out there for macaroni and cheese, but this is the first one I ever found that you don't have to cook the macaroni before you bake it. It is also really simple to put together - all in the casserole dish you are baking it in! I got this from a newsletter of an organization. I take this to potlucks all the time and I always come home with none of it left. It's a dish I'm constantly handing out the recipe for; be sure not to use cheese that has been frozen and thawed because it will ruin the consistency of the dish. You can also cut down on the butter if you would like to lose some of the fat. This is not a real creamy cheesy type of macaroni and cheese, which can sometimes be a little too rich for our tastes. I've made those, but my family prefers this kind over any other.

Provided by CookingONTheSide

Categories     Cheese

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 1/2-3 cups elbow macaroni, uncooked
3 tablespoons butter, melted
1/4 teaspoon pepper
1 teaspoon salt
2 cups sharp cheddar cheese, shredded
4 cups milk

Steps:

  • Preheat oven to 350 degrees.
  • Melt butter in microwave.
  • Pour macaroni in 2-3 quart casserole dish. Pour butter over macaroni. Stir well to coat.
  • Add salt and pepper. Stir well.
  • Add cheese. Sometimes I may use a mixture of monterey, colby and cheddar, depending on what I have at the time. Mix well.
  • Add milk. Do not stir.
  • Bake uncovered in oven for 60 minutes. I do think this tastes best when it is still hot from the oven.

Nutrition Facts : Calories 704, Fat 37.3, SaturatedFat 23.1, Cholesterol 116.4, Sodium 1131.8, Carbohydrate 61.2, Fiber 2.1, Sugar 2, Protein 30.7

Tips:

  • Use a variety of cheeses. This will give your macaroni and cheese a more complex flavor. Some good options include cheddar, Parmesan, Gruyère, and Fontina.
  • Don't overcook the macaroni. It should be al dente, or slightly firm to the bite.
  • Use a good quality breadcrumb topping. This will help to add a crispy texture to your macaroni and cheese.
  • Bake the macaroni and cheese until it is golden brown and bubbly. This will ensure that it is cooked through.
  • Let the macaroni and cheese cool for a few minutes before serving. This will help to prevent it from being too hot.

Conclusion:

Baked macaroni and cheese is a classic comfort food that can be enjoyed by people of all ages. It is a versatile dish that can be made with a variety of different ingredients, so you can easily customize it to your own taste. Whether you are looking for a quick and easy weeknight meal or a special occasion dish, baked macaroni and cheese is a great option.

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